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Kevin Silversmith

@shushyaz01

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5’10” 404 lbs, Navajo in Merced, CA. Im trying to balance my food intake with healthy options. I’m trying to live an active life & expand my friends.

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80s party fun date night thank you Sandy for watching the kids 🩷

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I finally earned my wings! #angel

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This is Shush Yaz summer look! He looks so handsome.

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First time back since February 2019. All my Workout shirts are too small, my belly is exposed. These shirts are not UnderAmour but they sure do look like it. Kinda embarrassing. I already feel defeated. I feel everyone’s looking at me. I am going to do my stretching and Treadmill 1 hour!

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Day 1: I wanted to complete 2 hrs of cardio but I must pace myself. “Little, consistent steps!” I think :45 mins @ 3.45 miles is a good start. I will eventually increase my output. I will rotate free weights and cardio 6 days a week.

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