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Simrran | Yoga | Travel

@simrranguptaa

196.2K

followers

610

following

Certified Yoga & Meditation Instructor
🕉️ Ayurveda
Daily class + 1:1 open + Drop-in classes + Pre-Post Natal Classes
Building @ahamshanti_yogpeeth

POSTS STORIES REELS TAGGED

04.10.2026 ❤️

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3 weeks of practice and I finally unlocked my Headstand! 🙌🏻
Small milestone, big happiness. All thanks to Simran for the guidance and motivation. 🧘🏻‍♂️ @simrranguptaa

#fitnessmotivation #motivation #insta

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Small in size, but each one is made with time, patience, and lots of love. It’s the little details and thoughtful handmade effort that make every candle special.

These pretty floral candles were specially packed as Teachers’ Day gifts, a heartfelt token of love and gratitude for every teacher. Perfect for return gifts, Satsang favours, festive gifting, or simply adding a beautiful touch to your home.

DM or WhatsApp: 8283 83 44 44
Gpreetcandle

#teachersdaygifts #gpreetcandle #ReturnGiftIdeas #FloralCandles #handmadecandles

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Jai Shri Hari 🙏❣️🪷

#krishna #janmastami #reels #fyp

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Nazar na lage 🧿 🙏

#janmastami #krishna #reelsındia #festival #krishnajanmashtami

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🧘‍♂️ PASCHIMOTTANASANA | Seated Forward Bend ✨
Transition from @simrranguptaa

Want better flexibility, a calmer mind & a stronger posture? Try Paschimottanasana regularly! 🔥

🌿 Benefits:
✅ Improves flexibility of the hamstrings & lower back
✅ Stretches the entire back body
✅ Helps improve posture and body mobility
✅ May support better digestion
✅ Promotes relaxation and helps calm the mind
✅ Strengthens awareness of breathing and body control

💡 Tips & Tricks:
🔹 Keep your spine long—don’t forcefully round your back.
🔹 Bend from your hips rather than simply reaching for your toes.
🔹 Keep your knees slightly bent if your hamstrings are tight.
🔹 Relax your shoulders and neck.
🔹 Use slow, deep breathing—exhale gently as you move forward.
🔹 Never force the stretch; progress gradually with regular practice.

🔥 Pro Tip: Going deeper isn’t the goal—better alignment + controlled breathing is!

Save this reel 📌 and practice consistently for better flexibility! 🧘‍♀️✨

#Paschimottanasana #Yoga #YogaBenefits #YogaTips #YogaForFlexibility {YogaPractice YogaReels YogaEveryday Flexibility MindBody Stretching HealthyLifestyle FitnessReels}

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🦚Janmashtami Special Candle

A special creation inspired by the love, beauty and divine charm of Lord Krishna.

Bring home this beautiful piece of devotion today! ✨
Place your order now by DM GpreetCandle or WhatsApp 8283834444.

#divinebeauty #krishna #HandmadeCandles #GpreetCandle #krishnajanmashtami

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Jab nanad itna tareef karein toh itna dena banta hai🤑💰

#nanadbhabhi #rakshabandhan #trendingpost #fyp

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Its impression will carry itself even into your next life 🧘‍♀️

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#foryoupage #reelitfeelit #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #headstand #yoga

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Best yoga space 🫶🏻 with the bestest host @simrranguptaa

@ahamshanti_yogpeeth ✨

[Yoga, yoga studio, yogalife, yogaspace, yogaflow, cozy, aesthetic, vibe, viral ]

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YouTube Description

Take just 5 minutes for yourself and your breast health 🌸
This gentle routine is designed for women to support relaxation, chest mobility, posture and overall breast-area awareness through simple movements and mindful breathing.

✨ Practice regularly and listen to your body.
🌿 Stay consistent, stay healthy, and make self-care a part of your daily routine.

Note: This video is for general wellness and educational purposes and is not a substitute for medical advice.

#BreastCare #WomensHealth #YogaForWomen #selfcare #trending

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🌿 तुलसी और रुद्राक्ष का पवित्र संगम 🙏
श्रद्धा, शांति और सकारात्मक ऊर्जा से जुड़ने का एक सुंदर माध्यम।
Rudraksha Tulsi Mala — आपकी आध्यात्मिक साधना और दैनिक जीवन के लिए एक पवित्र साथी। 🕉️

✨ अपनी आस्था को पहनें, अपनी ऊर्जा को महसूस करें।
🛍️ Shop Now: Amioro.in

#Amioro #RudrakshaTulsiMala #TulsiMala #RudrakshaMala #तुलसीमाला #रुद्राक्षमाला #सनातनधर्म #आध्यात्मिकता #सकारात्मकऊर्जा #ईश्वरभक्ति #ध्यान #पूजा #SpiritualMala #DivineEnergy #Sanatan

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