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Dwayne L Russell

@sirwayneee

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Faith • Fitness • Self Care
Documenting growth, wellness & tech life 👨🏽‍💻

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Bull City Barbell crushed the Tobacco Trail Throwdown last weekend! Congratulations to all of our athletes on some amazing lifts and to coaches @marissa_ashner and @asaf.dekel on coaching our athletes to the platform! 🏋️‍♀️🏋️

Scroll on for stats and highlights 💪

Riccardo: snatch — 75kg, cnj — 106,
First meet, went 6/6, snatch and cnj PR!

Riccardo: snatch — 75kg, cnj — 106,
First meet, went 6/6, snatch and cnj PR!

Dwayne: snatch — 80kg, cnj — 91kg
First meet, cnj PR!

Dwayne: snatch — 80kg, cnj — 91kg
First meet, cnj PR!

Kyle: snatch — 50kg, cnj -62kg
First meet, snatch PR tie!

Kyle: snatch — 50kg, cnj -62kg
First meet, snatch PR tie!

Anusha: snatch - 42kg, cnj - 55kg
Second meet, lifetime snatch PR, competition cnj PR

Anusha: snatch - 42kg, cnj - 55kg
Second meet, lifetime snatch PR, competition cnj PR

Kate: snatch - 33kg, cnj - 41 kg
First meet!!

Kate: snatch - 33kg, cnj - 41 kg
First meet!!

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Saturday C&J work! Great vibes, heavy %, and some burned out CNS.
What a morning!
#weightlifting #olympicweightlifting

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4th of July Barbell was lit!! We loved seeing new faces join the dark side!

What a way to celebrate 250 🥵 🦾🏋️
#weightlifting

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A BORN DAY SHOUTOUT:

Merging friend groups DOES work; when done correctly.
I’ve became so intrigued with @nadiyahforever . 💕💐
Met her through a friend then I asked her to collaborate with me on my own bearthday project I did last year.
To NOW, being a friend through love & divine connection.

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MAY 3rd at the @velvethippodurham 💫🥳
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#multifairy #contentcreator #celebrating #friends #fypシ

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SO proud of these dedicated BCB athletes! They are proof that showing up and putting in the work pays off. Take a bow!!! 🎉

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Still in shock, still processing. But very grateful. Thanks to everyone who made this day so very special

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“Consent isn’t just personal—it’s communal. A culture of respect starts with honoring each other’s boundaries. #CoffeeandConsent #CommunityCare #createconsentculturenc

Thank you @esoderic3 for attending and taking this photo with some of my tribe 💗

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First body building club, looking good! Join us Mondays 5:30 and Wednesdays 6:30. Programming on btwb 💪💪💪

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Get up here! Let’s dance 💃🏽🕺🏽💃🏽🕺🏽💃🏽🕺🏽💃🏽🕺🏽
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Happiest birthday to my soul sister 💜

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The Kendrick’s
9.3.23
It was such a blessing to see these two get married 🤎 love y'all.
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#blacklove #wedding #weddingvenue

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We love this example of Black queer sibling love.

Brenda + Dwayne came to @meta.den for @sabrinadcates Off the Paper screening + release party.

Since then, Brenda aka Be Haz became one of our Solar Artists for Cancer Season. Swipe to see her work. She is currently on a social media break, but you can her work on her website :: www.be-haz.com.

Alchemy was her first language, crayons & colored pencils were her favorite toys, and her originality unveiled itself through impressions on paper. Brenda Hayes (Be Haz) is an interdisciplinary artist who utilizes art to cultivate spaces to speak audaciously with mediums as to level out the lows, with a conscious belief that creative expression is the purest form of self-love. Hayes focuses on embracing many perspectives to explore avenues of expressionist worlds.

Dwayne, ended up being our upstairs neighbor when we moved to our most recent location in Bushwick. It was so dope to be welcomed by you and to have your home be above our home. Thank you.

#qtbipoc #queersiblings #siblinglove #blackfamilies #cancerseason #art #blackartists #bipoc #antiracism #neighborshelpingneighbors #bushwick #brooklyn #nyc

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Client feedback is key to our ability to improve and better define our business. 🗣See what Dwayne had to say about his experience with us:
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“From start to finish, the entire process was seamless. My editor, Megan, was able to articulate my experiences in the most prestigious manner and delivered in a timely fashion! For anyone who is searching for someone to eloquently put their ideas into written words, know that The People’s Editor is amazing and will exceed your expectations!”
— Dwayne, Investor and Entrepreneur
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Click the link in our bio to learn more about our services: https://thepeopleseditor.com/.
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Follow thepeopleseditor for more great advice on getting your doctorate and thriving in the Academy👍🏾
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#thepeopleseditor #editorsforstudents #editorsforprofessionals #editingservices #editingservicesonline #phdlife #phdjourney #phdcandidate #blackscholars #blackwomen#blackphds
#blackqueerwriters #blacklivesmatter #femaleempowerment #hbcupride#hbcus #blackphdnetwork #blackandeducated #blackfemaleempowerment #writingcommunity#writerslife #wordporn #dissertations #dissertationslife #dissertationproblems #dissertationcoach #dissertationhelp #blackdissertation

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