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sm_bodywork

@sm_bodywork

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📍SANTA CLARITA,FILTHY FITNESS
661-312-9366
Electron Plus Provider⚡️
🔹InHome Services
🔹DeepTissueWork
🔹CuppingTherapy
🔹Graston Technique
⬇️BOOK NOW⬇️

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Bodywork has become a non-negotiable during prep.

Fit Model posing is demanding on the body, especially with the amount of time spent practicing + holding poses. My hips and low back take a lot of that stress, so staying on top of tightness, mobility & recovery has been a priority.

Today we focused on my psoas, hips, right quad, low back + posterior tibialis.

Taking care of the details that help me bring my best to the stage. 🎯

Shoutout @sm_bodywork for always getting me right 🤝

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Big phat dumpin’ all over this past weekend at my first show after a couple years away 💪🏻🕺🏻

Best package yet so we keep going ⚡️

My drop dead gorgeous wife always supporting me through it all! I am nothing without the woman by my side ❤️ she did her own little silent prep with me and could’ve hopped on stage right then and stole the show 🥇

My first prep with my guy @djpure and nothing short of quality execution and professionalism ⚡️ lives the lifestyle, is no BS, and never have had so much fun in a prep. Truly shows why he’s the best mens physique coach in the business and I’m beyond excited to see our progression together 🫡

Solid shot with some hitters

The father son duo back at it again 💃🏻 I owe everything to this guy. Truly instilled the value of a relentless work ethic and continues to do so at 63 years old. Love you dude!

Time to celebrate 🎉

Found a smokeshow at the tiki bar 😎

Big man always coming out to support 💪🏻

Stepping off stage with the old man at finals! S/o to coach for capturing another cool moment!

Took my final poop and ready to go downstairs to pre- judging ⚡️

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9 weeks out 🫡

Show prep bodywork with a focus on psoas, shoulders, upper + lower back.

Training hard means keeping up with recovery too. We’re getting closer. ⏳

Need body work / recovery? @sm_bodywork is your guy 🔥 located inside @filthyfitnessclubffc

#bodybuilding #bodyworktherapy #recovery

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Supertri Long Beach Olympic Triathlon:
2025 → 2026
Swim: 29:07 → 26:15 (-2:52)
Bike: 1:13:15 → 1:08:58 (-4:17 | 19.1 → 21.6 mph)
Run: 43:09 → 44:07 (+0:58)
Overall: 2:31:36 → 2:25:00 (-6:36)
27th Overall | 5th in Age Group
The thing that makes this sport so exciting is that every race is an opportunity to try something different and see how it affects the outcome.
This race had a lot of wins beyond the finish time. It was my first race swim where I didn't have to stop and switch to breaststroke because of the burping sensation I've dealt with in the past races. I felt stronger than ever on the bike, but I definitely paid for that effort on the run. To make matters worse, I accidentally left my gels in my bento box, so I raced the entire 10K without any nutrition. I'm proud of the progress, but I know there's still more to improve.

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The femoral nerve helps you walk by lifting and straightening your knee. If it’s not working well, you can feel weakness, numbness, or have trouble moving your leg.

Using @electronsplus Guided PEMF Therapy, our practioners are able to improve how this nerve moves and functions to help:
• Reduce pain
• Improve muscle control, especially in the quads
• Help your knee stay stable and move properly

For athletes, this means:
• Better flexibility
• More power for sprinting and jumping
• Faster recovery after training or injury
• Lower risk of nerve-related issues like weakness or numbness

Keeping this nerve healthy helps your leg muscles work stronger, faster, and more efficiently.

#legday #quads #athlete #electronsplus #guidedpemf

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📣 ANNOUNCEMENT to Manual Therapists

Join us February 28 – March 1 in 📍Post Falls, Idaho (near Spokane, WA) for a dynamic 2-Day Practitioner Experience designed for manual therapists dedicated to elevating patient care and outcomes.

This immersive training introduces @electronsplus Guided PEMF Therapy — Harmonizing the Power of Human Touch with Intuitive Technology™.

Through in-depth education, hands-on application, real patient testimonials, and live Q&A with the founder, you’ll gain practical insight into integrating this innovative approach into your practice.

If you’re ready to elevate your practice and refine the art of manual therapy, send us a DM for details.

⚡️ We’ll see you there! 👐🏼

#Pemf #pemftherapy #guidedpemf #health #electronsplus

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Why having strong inner thigh muscles (hip adductor muscles) are important:

Strong hip adductors helps to boost athletic POWER, improve STABILITY through the hips and legs for better BALANCE and POSTURE, REDUCE lower back/knee PAIN, support activities like walking/standing/climbing stairs, and significantly lower the risk of groin strains.

#pemf #pemftherapy #guidedpemf #electronsplus #silver

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Click link in bio to SIGN UP OR REFER A FRIEND💪🏼💪🏼

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OSHA approved? Probably not.
Results approved? Always.
Shoutout to all my blue collar massage therapists out here fixing humans with calloused hands👷‍♂️
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#BlueCollarTherapist
#SportsMassage
#ManualTherapy
#BuiltNotBought
#ReviveSportsMedicine

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There’s no better way to start off the new year than signing up your player for my Winter Camp!! Limited spots so don’t hesitate 💪🏼🔥
Link in bio to SIGN UP

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Fresh inside, protected outside.
Small details make a big difference.

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We cannot wait for tomorrow night’s raffle! Before the fun begins we wanted to give a shoutout to our amazing sponsors, and say thank you, because none of this would not be possible without them. 🩷 We are so grateful for their generous contributions to this fundraiser. If you can, please go and support their businesses, all of their accounts are tagged above! 🫶🏻

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