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Snow Performance

@snow.performance

1.1K

followers

717

following

Winter sports strength & conditioning
Late stage rehabilitation
On snow team support
Ski camps
Nutrition
Goggles and apparel

POSTS STORIES REELS TAGGED

Well done, Team Hotham FIS Team! 👏👏

What an effort from the whole team! ⛷️❄️💪

So proud of the hard work, determination and racing you’ve put in at Perisher this week following a successful interschools nationals races!🔥🏆

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✨ 2027 Falls Creek Freeride Junior - U15⛷️

🥇 Sylvie
🥉Alannah

Well done to our Team Hotham athletes for an awesome Freeride Junior Comp over at Falls Creek!! Go Team!

✨ 2027 Falls Creek Freeride Junior - U15🏂

🥉River

Well done to our Team Hotham athletes for an awesome Freeride Junior Comp over at Falls Creek!! Go Team!

✨ 2027 Falls Creek Freeride Junior - U17 ⛷️

🥉Harley

Well done to our Team Hotham athletes for an awesome Freeride Junior Comp over at Falls Creek!! Go Team!

✨ 2027 Falls Creek Freeride Junior - U19 ⛷️

🥉Millie

Well done to our Team Hotham athletes for an awesome Freeride Junior Comp over at Falls Creek!! Go Team!

✨ 2027 Falls Creek Freeride Junior - U19 🏂

🥉Harriet

Well done to our Team Hotham athletes for an awesome Freeride Junior Comp over at Falls Creek!! Go Team!

2027 Falls Creek Freeride Junior ✨

Well done to our Team Hotham athletes for an awesome Freeride Junior Comp over at Falls Creek!! Go Team!

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Last week with Team Hotham! ⛄️

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Good times working hard during the school holidays!

@hothamalpineresort @snow.performance @kieseraustralia

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Much physical training and activities to get us ready for the snow! 💪

Thank you for the support and help! @hothamalpineresort @alpineresortsvictoria @nstcaus

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Lifting technique class with @snow.performance learning how to get strong safely at our Foundation camp #alpineskiing #training #gym #ski #freeride

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FCRC athletes! We would love to see you at SnowPerformance on Sunday 31 May for the SP Games VI

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Check out our Multiclass and @specialolympicsaus alpine snowsports athletes in action at our Dryland Preparation Program, with @snow.performance. 💪🏻⛷️

This 10-week program not only delivers great strength and conditioning readiness for the season ahead, but it also provides a great opportunity for our crew to connect before hitting the slopes together! 🙌🏻

Shout out to Dean at @letrvic for bringing extra energy and enthusiasm to this week’s training session.

Thank you to our incredible supporters at @snowsisters.mtbuller for making it possible for us to offer this program every year.

@snowaust @specialolympicsvictoria

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Getting ready to shred on snow means being physically prepared! Term 2 Dryland training is the perfect way to make the most of on snow time and reduce injury risk. Being physically active in a number of sports is awesome but as children get older focussed strength, power, co-ordination and stamina training should be layered into weekly activity. As kids develop these layers enhance wellbeing and physical performance!

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Term 2 Dryland Training with @snow.performance is now open ❄️

Designed to build strength, speed, and resilience ahead of the ski season, with programs for U12, U14 & U16 athletes.

📍 Richmond
📅 Sundays from April 26
➕ Midweek sessions available

#mbrc #dryland #trainhard #snowperformance

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Last block of skiing training before skiing in Gourette in France, I have really enjoyed skiing in Andorra it has been very good skiing conditions. @franceparaskiadapte26 @virtus.sport @alpes_2030 @sportincaus @skiclubofvictoria @specialolympics_mie @jeux2030inclusifs @mt_buller @ausparaalpineteam @snowaust @snow.performance #inclusionmatters #invisibledisability #thisgirlcan

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New floors. New energy.
Our new custom turf & rubber flooring is officially in — built to take harder lifts, faster sprints, and bigger goals.
A cleaner, stronger, safer training space designed to elevate your performance every session. Let’s level up. 🔥💪

#GymUpgrade #NewFloorsWhoDis #CustomTurf #RubberFlooring #StrengthTrainingFacility #GymMakeover #TrainingSpace #PerformanceGym

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