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SHONDREA N. Turnbull

@sntbelle

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Empowering Mind🙏🏾, Body💪🏾, Soul🧘🏽‍♀️via Holistic Wellness & Organization Development FAMILY•FAITH•FITNESS•FASHION•MRS. BVI
💛✨Author @pwrwellnessvi
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It be your own!!! Sissy ain’t had to do me like that! 😂😂🤭. . “I AM FREE” music video COMING SOON! #officiallyjaala #iamfree #musicvideo #britishvirginislands
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Trefle fashion show * Peter Island * @kristinbvi #BVISUNDAYS
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Time to thank God for another year! Here’s the bday recap! It was a great day of being loved and well fed! There were 3 cakes- because I shared the celebrations with others🤗 Happy birthday to the 7 other people I share it with!😱 As one birthday twin said- it’s an enchanted day😌🥰 But this week is also about my dad @wend_lewis @wendelllewis75 and my MIL Elena Fahie!🎉 Thank you to EVERYONE who reached out to send a greeting, a sticker, sing… even an original song! I am truly grateful! #tbt #recap #birthdayshinanigans #goodfoodgoodcompany
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There’s something sacred about women who choose to heal together. Visualizing Victory💜 #kintsugi #empowerment #healing #victory
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Seeing our clients smile is the best part of what we do! 😊 So happy to have helped Gigi achieve their goals. Here’s to more success together! #HappyClient #Grateful #SuccessStory
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Recently, I had the amazing opportunity to connect with my holistic wellness coach @sntbelle who will be guiding me in preparing my mind, body, and soul for my upcoming journey to China. One of the key insights from our session was the transformative power of affirmations and how they can shape our mindset. As we kick off this week, I encourage you to embrace positivity through affirmations! Select a positive statement that resonates with you. Take a moment to jot down your chosen affirmation. Place it somewhere you’ll see it daily—on your mirror, your desk, or even set a reminder on your phone. Incorporating this simple practice into your routine can set a positive tone for your week and create a mindset that supports your growth. What affirmation will you choose? Share it in the comments below! 💚 #TipTuesday #Affirmations #HolisticWellness” #mentalhealth #mentalwellness #changingthenarative #mrsbvi #mrsbviclassique #mrsbviglobe #mrsbvicurve #winbvi #changingthenarrative #creatinglegacies #creatingmagic #globettes #globette #mrspageant #mrspageants #mspageant #beautyqueen #creatingmagic #creatinglegacies #mrsclassique #selfloveisnonnegotiable #drtracy #winfoundation Director: Alicia Green @licagreen 👑🌏Mrs BVI Classique @mrsclassiquebvi 👑🌏Mrs. BVI Curve @mrscurvebvi 👑🌏Mrs. BVI @mrsbvi Mrs. Globe Group President: Dr. Tracy Kemble @drtracykemble Follow Mrs. Globe Group: 👑🌏Mrs Globe @mrsglobeofficial 👑🌏Mrs. Curve’ Globe @mrs.curve.globe 👑🌏Mrs. Classique Globe 👑🌏@mrsclassiqueglobe 👑🌏@mrsglobeeurope 👑🌏@mrsusofaglobe 👑🌏@mrscanadaglobe
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In 2024, we took a different kind of vacation. It was our first big trip as a family of 3. It was also David's first international trip. Along with our neighbors (and adoptive DC family), we went to Tortola in the British Virgins Islands to visit my cousin/Godsister's family. As it turns out, she and her family were very close to my neighbors when they lived in DC too! On the trip, we got to sightsee, renew our vowels (for our tenth anniversary), traverse the hilly and mountain-like terrain, spend time with family we rarely see, enjoy incredible beaches, and decompress from our daily lives. I was also forced to face my fear of heights. To cap off the trip, no one else was booked on our flight back to the States. So, we had a backdoor charter/private flight! Truth is, my Godsister @sntbelle has been telling us that we had to visit for some time. Finally, we made it happen and had the time of our lives. This trip was a lesson to just make time for what is most important...family! Here are some highlights from our trip!
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We are Ready! This Saturday December, 7, 2024.
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Happy Anniversary PWR30🎉🎉🎉 Four years ago this weekend I self published and launched my first book, The Power of 30: Transforming the Mind, Body, and Soul Thirty Minutes at a Time. Since then so much has happened, a pandemic, I became a certified Holistic Health Coach, we launched more businesses and we took over the leadership of our church, and of course, life has been lifing 😉. I had so many missteps along the way, especially with marketing the book, which brought me down at times. But I learned so so much too and let go a lot of the things that were distractions. I am proud to say that I am SOLD OUT of my first run‼️‼️‼️ And I know the book has blessed many people, especially those who needed a dose of empowerment, encouraging word, boost to fitness, or an on time affirmation! Well, I’ve been listening to what people need and want on their wellness journey. More importantly, I am listening to God to know WHAT’S NEXT🙏🏾 So in this new SZN, as a trendsetter, some new things are poppin up!! Who is ready for a change! Who’s ready to bring out the best! Who’s ready to feel better! Who’s ready to get that glow back! Who’s ready to shut down the haters! Who’s ready to defy the odds and leave people wondering! Who’s ready to feel empowered! Well, Let’s Do This Thing Together. The world is hard enough. Newsfeeds are toxic enough. People are struggling everyday; I’m not trying to add to it. and if you aren’t either, you’re my people 🫂 So, If you are interested in helping us market some empowerment, some good news, some health and wellness…message me asap! PWR HAS EVOLVED 💪🏾🙌🏾🙏🏾 ✨“Let’s Embrace our Divine PWR & Live Well”✨ #PWRWELLNESSVI Connect with @pwrwellnessvi
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Chiiiiiiilllllllllle!!!! This was my first #womanevolve24 experience and I can’t lie, initially I had little expectations for this conference. Been to one, you’ve been to them all, right?! Nah, this was different. Woman Evolve speaks to the well being of the total Woman, down to our sexual health 💅🏽. There were no stones unturned. We were transparent and vulnerable about our pain, we prayed, ugly cried, took our power back from the bawl headed devil and danced before our Great King for the triumphant battles, in Faith, we know are already won! In April I attended another conference, had the most amazing encounters, but before leaving, I received a warning that the enemy was coming. I assumed that I had a few business days before the “predator” would rear his ugly head. Long story short, I failed to adhere to the instructions set before me and sin led me down a path of shame. So shameful that I couldn’t stand the sight of my own reflection. In a matter of twelve rapid pumps, my three year journey of abstinence was over and I’ve been fighting for recovery every since. Between us Girls, it ain’t nothing like having to take that walk of shame back to God for mediocre seggs. I mean, if I’ve gotta repent, I bets be leaving with a fracture in my vertebrae, wheeled out in a wheelchair, walking with crutches or something, Chile 😩. I digress. I believe that I was forgiven each time that I confessed and repented, but I wrestled with forgiving myself. During group therapy, @dranitaphillips (a.k.a, my Auntie, although she doesn’t know it yet 😂), stirred troubled waters deep within my Soul. I discovered that some of the patterns of my behaviors are indicators that “little Chanda” is still yearning for a sense of maternal connection. Woman Evolve 2024 gave me permission to heal that lil lost Girl! As I heal, I pray that God will use me to heal my Sisters! #we24 I bravely surrendered shame, while embracing and accepting Chanda, the broken + healed version of her that God still calls Loved, Chosen, FORGIVEN + New! Watch out Y’all! This Woman right here has officially Evolved 🦋 @iammindyj_ @queenfitnessofficial Thank you for being a Friend! w/ 🫶🏽, Chanda
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“Elijah and Amelle sharing golden moments, watching the sunset and playing melodies as the day fades”
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#tbt My new year #46 has been rung in surrounded by #blessings and #love My circle showed up and showed out for me! We got a great blessing from my sister @sntbelle @canegardenbaybaptist Then it was #purelovevibes and #sistertime @sebastiansbvi for BRUNCH! Yum yum yum! I have to thank @macgarveythompson and @a_smithom284 for my TWO birthday cakes- everyone was impressed with how DELICIOUS there were! And yes guys… I don’t like to pop the champagne bottle, but I will surely drink it! #mimosa me!!! And it doesn’t get more Caribbean than #passionfruitmimosa 😋 And shout out to the @thewellnesscenterbvi August birthday babies! @latinaempress 😉 #happybirthday #happysolarreturn #cumpleaños #augustborn #leoseason #celebrate #46 #feelthelove❤️ #sisterhood #circleofsupport #blessings #blooming
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