Instagram story viewer> @solbamideleofficial> Tagged

Sol | Keynote Speaker 🎤

@solbamideleofficial

2.8K

followers

1181

following

🗣️Communication Coach | Ex-Investment Banker @rbc
I teach professionals to communicate under pressure

POSTS STORIES REELS TAGGED

The Sol man 4.5 weeks out 🏆

@_lifeofsol in striking distance for @pca_official first timers 🎯

Prep is NOT easy, it will be one of the biggest challenges you’ll ever face, mentally not just physically (if I had a penny every time a client said this to me 😂)
Sol works super long hours as a banker in London but is showing what can be achieved when you’re truly dedicated to your goals.

It hasn’t been the smoothest journey and took a lot of adjusting to initially but he’s firmly locked in now and he’s bringing a great MP look.

Commit to your goals, commit to yourself and watch yourself transform mentally and physically 🫡

#TeamSmart #NattyShred #TheStandard

223

24

It’s that season again.

4-6 weeks left for many Summer Interns so it’s time to focus.

Achieving an internship offer is hard, converting that into a full-time offer is sometimes even harder.

Don’t fret - our coach & Investment Banker @_lifeofsol has put together a video in his top tips!

To watch, visit Sol’s YouTube channel “LifeofSol” today!

—

To celebrate our recent candidate successes, we are offering 20% off all coaching packages on our Corporate Store. 🏷

Please use the code: MEMBER20 upon checkout for your discount at checkout. 🧳

For general enquiries / coaching, contact us at Contact@CorpFit.com or send us a DM!📧

#banking #goldmansachs #career #graduate #summeranalyst #investmentbanking #assetmanagement #investmentmanagement #success #successmindset #growth

3

7

Join Sol on his day in the life! He is an expert in fitness, despite his tough work hours.

Interested in learning how to get a job as an investment banker? Make sure to check out CorpFit.com #fyp #investmentbanking #dayinthelife #dayinthelifevlog #finance

39

1

Check out coach @_lifeofsol ’s best tips for getting a job in #investmentbanking #howtogetintoinvestmentbanking #graduate #careergoals #fyp

107

4

Opportunity lies in what we already have ♻️

Happy Global Recycling Day team 👋🏿 Reusing and utilising what we existingly have is a great way to begin your journey when it comes to sustainability.

We try to partner with great brands and companies such as @the.goodfit to make this happen.

📸 @_lifeofsol

#sustainablefashion #sustainablesportswear #sustainableactivewear

58

0

📸
.
.
.
#skotvisuals #shotbySKot #gym #fitness #health #transformation #fit #shredded #lean #photoshoot #london #workout #motivation #training #fitfam #abs #summer #squats #back #gymshark

27

1

Don’t forget to tag @ebonyfittfreakss for a chance to be featured.
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
:
:
:
Like💜, Comments ⬇️ & Share ✅
:
: @_lifeofsol
:
🅵🅾🅻🅻🅾🆆 @ebonyfittfreakss #motivationmondays

:

🅵🅾🅻🅻🅾🆆 @ebonyfittfreakss freakss #melanincrushdaily .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#melaninfitspiration #thickthighssavelives #workoutsforwomen #legdayworkout #legworkout #melaninfeed #legdayeveryday #melaninfitnessmotivation #melaningram #squatbooty #glutegains #workoutoftheday #blackgirlsslay #blackgirlsworkout #blackwomendoworkout #fitnessgirlsmotivation #fitfaminstagram #ebonywomen #workouttime #ebonyfitnesstoday
#fitblackwomen #thickfitchick #melaninfit #fitqueens #teammelanin #wshhfitness

4k

2

⚠️ New Workout Video 💪

HOW TO EAT AND TRAIN WHILE WORKING A BUSY JOB | Back Day with @_LifeOfSol

Working hard & managing your health doesn’t have to be a struggle.

You just need the right protocol for you.

In today's video, Demi & Sol team up and share tips on how they balance working 60-80 hours a week with fitness, touch on eating strategies and Investment Banking training in Toronto, Canada.

We also share an easy back routine to follow for growth.

Link in our bio! Don’t forget to like, comment & subscribe for more.

-------------------------

MUSIC: @keelo.fg - Alexander McQueen
-------------------------
#careers #banking #investmentbanking #corporatejobs #graduatejobs #fitness #workout #backday #exerciseroutine #fitfam #blackmenwithstyle #suitstyle #workoutmotivation #gymshark #gymmotivation #gymworkouts

54

7

38

3

🚨Sunday Circuits 🚨

Part 6

Teamed up with my guy @_lifeofsol for quick circuit to light up your core! Get outside, enjoy the warm weather and give this a try ☀️🙌🏾

Workout:
-4 sets
-30 secs of work k 10-15 secs of rest
-Take a 45 second rest at the end of each set
-Exercise names are in the vid 🔥

#23fitness #abs #absworkout #coreworkout #corestrength #lowerabs #fatburner #functionaltraining #athlete #personaltrainer

101

8

Must watch! ⭐️🏛

Investment Banking is one of the toughest industries to break into, and is known for it’s intense hours.

@_lifeofsol takes us through a day in his life, and how he manages to stay fit and manage other ventures along the way.

Make sure to tune in! Link in bio.

-

#fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #personaltrainer #happy #goals #fashion #exercise #muscle #banking #finance #investmentbanking #gradjob #gradjobs

53

3

Hi Guys!

It's been a while but we're back with a new series of career insight series!

In the first episode of season 2, we delved back into investment Banking where we welcomed Solomon ( @_lifeofsol ) onto the show. Solomon is a First-Class Graduate from The University of Warwick and has worked at Goldman Sachs, Deutsche Bank and Royal Bank of Canada.

In this episode we talk about a day in the life as an Investment Banking analyst, touching on the key tasks analysts do on a daily basis before delving into the key skills needed to thrive in the role. We also talk about internships and how to secure that Gold prize of converting one into a full-time role. Lastly, we looked at Solomon's own ventures outside of Investment banking and how this helped him function and cope during Lockdown.

#careerdevelopment #careergoals #graduateapplicationtips #graduateadvice #graduatejobs #investmentbanking #investmentbanker #careeradvice

57

0