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One day at MOVE ME 🤍

Morning movement. Midday feast. Afternoon sea. Sunset voga. Sound after dark.

This is the rhythm of four days on the Spanish coast.
Casa Cozita · Oliva · 5 rooms only
 Comment VOGA for the link ✨

#vogaretreat #dayinthelife #yogaretreat #spainretreat #soundhealing retreat soundretreat

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This is MOVE ME. Come move with us.
📍 Oliva, Spain · 24-27 Sept · 5 rooms Comment VOGA for the link 💫
#vogaretreat #wellnessthatsfun #spainretreat #soundhealing #retreatvibes

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SUPER excited for this one…

JOIN US
For 4 magical days by the sea in Valencia 🌊

This feels like a real creative collaboration for all of us hosting the retreat 🫶🏽

This is how building a retreat should feel like 🏆🩵💙🩵

Building an energy of excitement, discovery, research, practise, intention, creativity & authenticity.

We would LOVE to have you join us…and receive the 15% discount if you book before end August 💘

Hasta luego Guapas ❣️🤩🏄🏼‍♀️

#houseofvoga #musictherapy #yoga #soundhealing #dj

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Following our July day Retreat we’re all set for a full 4 day Retreat 24-27 September 🥳🥳

Our mission through movement & melody is to curate lifetime rhythms and soundtracks that soothe, invigorate and reignite that force that propels us forward creatively and passionately to power happiness and fulfilment 💓

Who’s IN?

For more details please DM us 💚💚💚

Link in bio.
Prices start at £680 💋

#retreat #valencia #soundhealing #yoga #barre

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Its happening…💚💚💚

Next weekend 🎉 MOVE ME Day Retreat
Valencia/ Oliva 🌴

5 JULY 10am - 8pm
Hosted by @jujumurrell & @sonicsanctuary_ @kristysch @mind_your_belly 💚💚💚

A mesmerizing mash up of music, melody, movement, Mediterranean & meditation 🧘‍♀️

Please join us if you’re in Valencia or Alicante.
50e for the day including 2 meals, 3 workshops and more…

Link in bio 🌟🌟🌟

#dayretreat #yoga #meditation #soundhealing #alkalineveganrecipes

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not a playlist. a prescription.

comment AMBIENT and i’ll send it straight to your DMs

01. Sacred Space — Young Marco 02. Endorphin — Burial 03. Floating — Shuta Yasukochi, Carlos Ferreira 04. The Beauty — KiNK, Rachel Row 05. Gratitude — Cellomano 06. #20 — Aphex Twin 07. Cave Light — EIRLYS

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Enjoy a relaxing Healing Sound Bath session 🧘‍♀️

This is a 75-minute immersive sound bath combining live instruments and layered digital frequencies. It is designed to gently regulate the nervous system, downshift stress and restore calm!

Book here: https://www.sonicsanctuary.uk/sessions

#soundbath #soundbathhealing #soundbathevents #abbotslangley #hendersonhub

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Start your new year off right with a healing sound bath!

Kristy @sonicsanctuary_ is back at the Hub next Wednesday with a relaxing session! Find out more information and how to book via our website 🧘

#hendersonhub #abbotslangley #soundbath #soundbathhealing #soundbathjourney #soundbathmeditation #SoundBathExperience

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Looking for a relaxing evening activity this November? Join Kristy for a Healing Sound Bath session at The Hub!

Check out our website for more information and how to book 🧘

#SoundBath #HendersonHub #Relaxation #SoundTherapy #Wellness #MindfulnessPractice #SelfCareSunday #MeditationMood #HealingVibes #novembernights

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