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Inspiring elevation, wellness, & creation.
Certified Yoga/Trapeze Instructor /Herbalist
💚💫🌻
UT2013 🎓 ✨🇳🇬
Founder: @source_movement 501(c) certified
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The Thoughts for The Sole Podcast. 

Hell of a journey. And it’s all still new. Nuances, algorithms, trends, a billion podcasts, life doing the most, etc. 

I’ve had the opportunity to speak with so many amazing individuals. Some dope artists. Some dope creatives. A few industry leaders. A few hard working people who were just beginning the road to entrepreneurship. Family. Friends. This podcast has been about conversing with others and their journeys. But I’ve come to realize that it’s exploring mine too because it is apart of mine too. 

New things on the way from the TFTS Podcast. The same great things that have always been there as well. Thank you for tuning in over these three years. The seed had been planted. It began to bloom during the pandemic. And I’m forever grateful that it did.

Beautiful things on the way in Year 3 🙏🏾🖤

You can find it on @applepodcasts @spotifypodcasts @amazonmusic higherlxng.com and wherever else you enjoy your podcast listening. 

Keep Going 
Keep Working Your Bloom 🙏🏾🖤🌹👑

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We are BLACK WOMEN!..... We build .... We don’t tear down other BLACK WOMEN.... We have felt the pain of being torn down and we have have decided we will be deliberate about building others! If I didn’t tag you please don’t be offended. I tried to pick people I thought would do this challenge!! All too often, us WOMEN find it easier to criticize each other, instead of building each other up. With all the negativity going around let’s do something positive!! 🦋’ Upload 1 picture of yourself...ONLY you. Then tag as many SISTERS to do the same. Let’s build ourselves up, instead of tearing ourselves down. 🖤🖤COPY AND PASTE🖤🖤
If I tagged you, don’t disappoint me!!☺️ (dm me for the caption)
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