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Random river dump

Merry Christmas from hartsfield international!

#ocoeeriver #whitewater #rafting #flyingstandby

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🍁Happy Thanksgiving 🍁
from mine to yours!

What an amazing day with some of my favorite people.
I’m seriously one lucky girl to have a family that loves, laughs and is forever young at heart like mine!

Big thank you to my big brother that is so good at capturing all the amazing memories🥹💕💕
My heart is just so full of joy 🥰🥰

#family #familytime #waterpark #allsmiles #thanksgiving #thanksgivingday

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Me diagnosed with ADHD cause my temporal lobe rides the struggle bus and have an inconsistent memory.
Doctor:
“Hey take this medicine to help you remember things but you need to remember to take it and also remember if you took it when you take it…. And this will be a thing everyday forever”
Me: 🤨What kinda sick game is this???

😂😂😂😂😂😂😂
I have found the solution…
My husband looks at me out of no where randomly one morning and goes… why don’t you just set the bottle upside down when you take it so you will remember if you took it and also remember to close the lid completely…
And just Walks away like he didn’t just change my ENTIRE LIFE in just one sentence.
Leaving me standing there in pure shock like like 🤯😮😲😮🤯
Whelp.. after being on my medicine since I was 13 now no longer a struggle😂🙈

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#mentalhealthsupport #mentalhealthrecovery #mindfulness #healing #mentalwellness #adhdbrain #adhdwomen #adhdisreal #loveyourself #psychology #depression #mentalhealthadvocate #wellnessjourney #healthandwellness #mentalhealthblogger #instagram #mentalstrength #mentalhealthweek #adhd #neurodivergent #mentaldisorder #mentalhealthisimportant #adhdproblems #mentalhealthawareness #healthyhabits #mentalhealthwarrior #anxiety #neurodiversity #adhdawareness #mind

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If I was a bluebird, I would fly to ya 🤍💙

Such a fun weekend celebrating Allyson & JP, Baby Truett, and Alyssa & Skip.

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Couldn’t match finish this attempt, but still felt sick!

@highpointhuntsville

#midcityhuntsville #climbing

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✨I DO NOT RECEIVE THAT✨

Just know there is so much power is kindness with ourselves and others.
Kindness is such a simple way to tell another person struggling that there is love to be found in this world.

~If you ever need help reaching your goals while honoring your emotions, truly healing from all things diet culture. Team dumbbellsndoughnuts is here to help! Apply for 1-1 coaching with any of us coaches!

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#bethankfuleveryday #inspireothers #positivity #happinessisaninsidejob #focused #focus #positivemindset #thinkpositive #focusonthegood #mindsetiseverything #changestartswithyou #inspiration #changeisgood #change #changetheworld #staytruetoyourself #changemaker #motivation #photography #changeiscoming #goodvibes #focusonyourgoals #changemakers

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✨My most beloved title is… Aunt Kayla✨
𝑨𝒔 𝒂𝒏 𝑨𝒖𝒏𝒕 𝑰 𝒄𝒂𝒏 𝒈𝒊𝒗𝒆 𝒚𝒐𝒖 𝒆𝒏𝒅𝒍𝒆𝒔𝒔 𝒉𝒖𝒈𝒔 𝒍𝒊𝒌𝒆 𝒂 𝒑𝒂𝒓𝒆𝒏𝒕, 𝒃𝒆 𝒂 𝒄𝒐𝒏𝒇𝒊𝒅𝒂𝒏𝒕 𝒍𝒊𝒌𝒆 𝒂 𝒔𝒊𝒔𝒕𝒆𝒓 𝒂𝒏𝒅 𝒔𝒉𝒂𝒓𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒋𝒐𝒌𝒆𝒔/ 𝒍𝒂𝒖𝒈𝒉𝒔 𝒍𝒊𝒌𝒆 𝒂 𝒇𝒓𝒊𝒆𝒏𝒅.

✨I know this world is scary right now but this little girl is a 𝗕𝗜𝗚 reason I continue to fight to be the 𝗕𝗘𝗦𝗧 and 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗦𝗧 version of myself!

I’m so proud of this little girl, the person she is growing to be and truly just so impressed with Kinsley each and every time I have the opportunity to see her🥹🥹.
Her parents truly are doing such a great job raising her. I’m truly honored I get to witness such unconditional love in a co parenting situation🥹💕

𝑴𝒚 𝒈𝒐𝒐𝒅𝒏𝒆𝒔𝒔 𝒄𝒉𝒊𝒍𝒅𝒓𝒆𝒏 𝒂𝒓𝒆 𝒕𝒓𝒖𝒍𝒚 𝒂 𝒃𝒊𝒈 𝒓𝒆𝒎𝒊𝒏𝒅𝒆𝒓 𝒉𝒐𝒘 𝒇𝒂𝒔𝒕 𝒕𝒊𝒎𝒆 𝒇𝒍𝒊𝒆𝒔 𝒃𝒚.
So; last thing I want to say is…
In my life all I truly want more than anything is to be a role model and safe haven for all my amazing niblings

PS; ⁱᶠ ʸᵒᵘ ᵈⁱᵈⁿ'ᵗ ᵏⁿᵒʷ
Nibling is a gender-neutral term used to refer to a child of one's sibling as a replacement for "niece" or "nephew".

#auntielife #anythingforyou #empoweringwomen #empowerouryouth #honoryourself #lovequotes #family #happinessisachoice #healingjourney #healing #mywholeheart

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“Special place!
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Shoutout to the people who have introduced me to such an amazing place with an unmatched experience, but the people are what really make it.
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People from all over who come in vans, trucks, cars, busses, and even old ambulances covered in rafts, kayaks, shredders, etc. Ready to see old friends, meet new ones, and bask in the wild, beautiful, and intense Upper Gauley River! ❤”
@southern_escape_ 📷: @southern_escape_ You still have time to experience the Gauley River this fall.

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•~<Lean•Back>~•

#backtuck #leanback #iconathletics #theboys #gettingthebandbacktogether #ninjapat

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Still pinching myself to make sure I’m not dreaming 😅💊🔵

While i didn’t win the bracelet, I know I’m the real winner of that tourney in life. I had the best, loudest, and star studded rail by a mile 😆😆😆. Mahalo to everyone for the support, couldn’t have done it without y’all 🙏🏽🙏🏽🙏🏽

The story behind the fortune cookie photo is that i opened that cookie 2.5 years ago while watching the WSOP FT and ive kept it in my phone since 😜

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✨33 and LOVING life✨
One of my most favorite quotes and truly how I try to live life is by Albert Einstein Saying,
“Do not grow old, no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born."
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So here I stand at 33.
I have a career I love.
A marriage that brings my mind, body and soul true peace.
A community that uplifts me.
A family that supports me.
And honestly living a life that Kayla in her darkest days never thought in would or even could come true🥹💕
The Happiness I feel with each year that passes…. Truly makes life worth living!
My 30s have brought me the ability to have peace and freedom in my purest most authentic form! I’m thankful for each and every day this world allows me to have!

#thirty #millennials #bodybuilding #bikinigirl #authentic #authenticity #beyourself #loveyourself #selflove #loveislove #pridemonth #empowerment #likefinewine #aginggracefully #mentalhealthmatters #mentalhealthawareness #empath

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Lunch dates 💙

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