Instagram story viewer> @spanishrasta> Tagged

Harvesting Power 2 Stay Strong

@spanishrasta

845

followers

1221

following

Vegan with ADHD. Fighting chaos through lifting and boxing . Finding peace and strength at (@trainngainofficial)
@harvestingpower

POSTS STORIES REELS TAGGED

Lower chest killer
#harvestingpower

3

0

3

0

#adhdworkout #legdayworkout #harvestingpower #atthegym
#legsday

0

0

Arms ,shoulders focus workout (ADHD) friendly. #adhdworkout #armsworkout #shouldersworkout #harvestingpower #atthegym

1

0

Every one saying that I’m lean and strong . And there’s my mum saying that if it wasn’t for the gym I would be skin and bones . Her words to me were : Si no fuera por el gimnasio estarías echo una peseta . The funniest thing was that when I first started at the gym she said don’t get big like a wardrobe . Got to love her , she’s the best . And because I love her I will keep up growing muscle so she doesn’t have to worry about me .

3

0

El gimnasio es una herramienta constructiva para afrontar las cosas:

* Te da un lugar donde soltar la rabia
* Te ayuda a procesar el duelo a través del movimiento
* Estabiliza tu estado de ánimo y tu rutina
* Construye tu cuerpo mientras cargas con peso emocional

Eso es real. Y es una elección fuerte. #Harvestingpower #gymmindset #builtnotbroken #fitnesswithpurpose #athegym

3

0

El gym me da la fuerza, me quita la debilidad .
Es mi responsabilidad mantener mi felicidad .
El miedo igual que viene se va . #harvestingpower #athegym

3

0

No filter ,no lighting adjustments ,just sun light .Natural as I am .

3

0

I changed who I was , changing who I am , to change who I will be .
#harvestingpower

3

0

#harvestingpower #mentalhealthgym #adhdgymlife #boxingquotes #gymquotes

4

1

13

0

#harvestingpower #builtnotbroken #mentalhealthmatters #adhdpower #boxingfitness

3

0