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@speranzaphil

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Pro Athlet | Champion 🏆 2025
Athleten besser machen - Training. Nutrition. Mindset
10 Jahre Football, 1 Championship, still grinding

POSTS STORIES REELS TAGGED

First, we figure out where everyone stands.

Then, which buttons we need to press to get each athlete faster, more explosive, and ready for the demands of a long offseason/ season

Different athletes. Different needs. Better decisions.

Offseason 2027. Just getting started. 🚀

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Put a guy next to me and I'll beat him. Even when the clock says otherwise.

Off-season testing day for football players, sprints and timing gates in the rain. Follow for more.

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Every test starts with a few questions; what did I see? What do we need to know? And how will it change the training?

some experimenting with ideas I’ll be sharing at this years @speed_summit to get a clearer picture of where our athletes are and what deserves attention next.

The numbers are the starting point. The value is in what we do with them.

Offseason ‘27 up next 👊🏾

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Stuttgart The Surge⚡️🏆 #throwback #champs

📸: @petra.kutasi @zwenjazwenja

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We will see how great “The Great Lock In” is really going to be. Well I’m talking about my personal one in particular.

And tbh I really don’t have a goal with this one. We just locking in for the sake of locking in. That is me obviously.

Anybody interested in consistent, goal oriented content, go follow the tagged profiles.

Everybody else: Hello

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Somewhere along the way, discipline became maintenance.

And anybody who knows me knows I don’t do average or comfortable particularly well.

So I’m making things uncomfortable again.

New athletic goals. A growing business. A family that deserves my best.

This journey is also my chapter of The Great Lock-In, a commitment my closest friends and I made to push one another across our faith, families, work, and goals.

For coaches, I’ll break down the technical decisions behind the training and share the reality of building a career and business in performance.

For athletes, I’ll explain the process so you can better understand your own development.

No guaranteed ending.

Just an honest look at what it takes to keep building.

Welcome to Still Building.

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I guess we making lemonade 🍋

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Well, I guess we keep on posting.

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Was macht der typ da?!
#KinderSindDieZukunft

📸 @speranzaphil

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Half time…

Reset. Adjust. Finish

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Roster moves ahead of gameday.
Wishing Franz Tiefenbacher a speedy recovery🩵
Thank you Philip Eichhorn for flying with us🩵

#roster #Football #AmericanFootball

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eyes on the goal

📸 @kristinmitlicht

#camp #trainingscamp #AmericanFootball #ravens

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