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Jessie Ward • Movement Nerd

@spitfyre

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Mom • 500 ERYT • Former Ballerina
Movement Nerd
UNTAMED RETREAT Mar 3-9, 2027
1:1 Sessions • Corporate
• T R A V E L •

POSTS STORIES REELS TAGGED

Meet Jessie Ward! ✨

We’re excited to welcome Jessie to our Point Pleasant Beach lineup, starting this week!

A former professional ballerina, 500-hour certified yoga teacher, and nearly decade-long instructor, Jessie brings a unique blend of strength, precision, and intuitive movement to her classes. Expect a practice that challenges you, builds body awareness, and encourages you to move with intention and confidence.

🔥 Hot Vinyasa with Jessie
Thursdays at 7 AM | Point Pleasant Beach

Start your Thursday with a little heat and a whole lot of flow.

Advance registration on MINDBODY is required. See you on the mat! 🖤

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Chapter 32 ✨🖤
More life, more love, more blessings

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Thanks for sharing @spitfyre 💚

The girl behind me said, “I need yoga.”

I turned around and said, “I’m a yoga teacher. I got you.”

No mats. No yoga clothes. Just a little patch of airport carpet and a bunch of strangers who needed to move.

Yoga doesn’t require perfection. A studio. Or a matching set.

The part I love most? Meeting yourself—and each other—exactly where you are.

And on this 21st night of September, where we were was Gate C120. 🧘‍♀️✈️

#spitfyreyoga #spitfyrewellness #airportyoga #strangerstofriends #yogadailypractice

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Summer fits, friends and fun

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If you were waiting for a sign, this is it! It’s time to make time, for you. HOT Mat Pilates, Sculpt, Strength, Yoga & Barre. Take advantage of this introductory special for a limited time only. Purchase and book now on the MINDBODY app. New clients only! @sarafitzco 📸

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Our Back to School Special is here. It’s time for routine and a reset. All High School and College Students can take advantage of this 3 month unlimited membership for only $299! Get it now on the MINDBODY app! Proof of School ID must be sent to info@stillhousewellnessstudio.com for membership activation. #backtoschool #backtoschoolspecial #college #highschool #pilates

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Great morning yoga on the Beach!

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Here is a Chapter from my upcoming book: The Blueprint: 68 Days, the Hospital & Death. Give it a read if you are having a tough day or send it to someone you know is struggling.

Chapter:

Lotus Flower: I Need My Mud

One of my favorite flowers—in fact, my absolute favorite flower—is the lotus. As simply as I can put it, a lotus flower needs mud to grow. I think human beings do too. I know I certainly do.
Can you imagine a world where everything was perfect? It would be so boring. I love the roller coaster that is life—the ups, the downs, the twists, and the turns. Most importantly, I love the mud.
Henry David Thoreau, in Walden, described the ordinary world around him with such detail that at times it almost becomes too much. Yet, in the midst of that detail, he used a term that has never left me: “mud-luscious.” I think it’s one of the greatest terms ever written. Because it’s from those moments in our lives when we are at our lowest, stuck deep in the mud, that we grow—not in straight lines, not by measure, but exponentially.

I am living proof. Having survived what I did in the hospital, I’ve come back so different, so much bigger and stronger in my mind, body, and spirit.

(CONTINUED IN COMMENTS)

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@stillhousewellnessstudio Summer Wellness Festival at Locust Hall was incredible and the perfect kick off to summer ☀️ gorgeous location and weather was amazingggg!

I was able to take my second class with the girlies from @parlornj , a class from @flowgogirl (still not over it 😂) and took one of the best yoga classes I’ve ever taken from @spitfyre … Which is funny because I took that class completely random and it ended up being my favorite class of the day ✨

Overall I had the best time and will definitely be back next year! Not to mention, 10% of the ticket sales went to a domestic violence organization which is so special. Lots of respect & gratitude to Stillhouse Wellness for this event!

#yoga #pilates #wellnessfestival #flow #movement

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What better way to kick off summer than with a @stillhousewellnessstudio day festival at the beautiful @locusthall ? ☀️🌳🧘🏼‍♀️🕉️🎨🍕🥤💪🏽🎤🪩

Such a sunny, perfect day filled with the most amazing vendors from food, coffee, juice, to handmade jewelry and goods, to painting w my girl @lara.arbore ! AND multiple sessions of yoga/fitness/wellness classes to choose from?! (@spitfyre @virgobugxoxo @parlornj @flowgogirl shown here just to name a few!)

Couldn’t have dreamt of a better summer day💭🌞 so lucky to be able to help out and be a part of it🫶🏽

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Siddhasan • Lamat 8 🎧💚

A track I released some time ago that continues to accompany moments of calm, presence, and connection.

If you’re looking for music for your daily yoga practice, meditation, or simply to create a peaceful space, Siddhasana can be a beautiful companion on the journey.

Have you listened to it already? ✨

🧘🏼‍♂️🎬Thanks @spitfyre

#yoga #yogamusic #relaxmusic #mindfulness #yogapractice

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When Jessie Girl @spitfyre announces her next yoga retreat, you get very excited. I’m talking, very, very excited! You go through the UNBOUND memories, make a reel to pump up the squad and book the next one! El Salvador, here we come! @wwwwells @lindseymac_ @suzanesah @bethmcgovern @matemil1 @l0na_b #yoga #yogaretreat #retreat #costarica #healing

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