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Daniel Spitz

@spitzdll

2.9K

followers

967

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Fitness professional💪
Creator of O.P.S. Health 🔈
Mental Health Advocate🧠
Life Style Page🧬
📧 [email protected]
TikTok: @longlegsstrangemind

POSTS STORIES REELS TAGGED

TFL Friday Night Fights_09-26-25

#tfl #totalfightleague #mma #fightnight #fightphotography #fightphotographer #fightchaser #combatsports #stuckinthemiddle

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Hey everyone, quick reintroduction for those who are new here!

I’m Jonathan Riley. MMA fighter, Jiu-Jitsu practitioner, and co-founder of @hitsquad_defense Most of my life is training, fighting, and building the combat sports community with my brother Trevor.

Outside the gym, I’m all about adventure — 4-wheeling in the mountains, hiking, traveling, shooting, and just kicking back with a good book. I’m also big into music and concerts nothing beats live shows to recharge.

Grateful for my family, my coaches @sandpointstrength @graciejiujitsusandpoint my training partners, and everyone who supports this journey. Excited for what’s next!

#AdventureLife #ExploreIdaho #PNWLife #IdahoOutdoors #SandpointIdaho #HikingAdventures #4WheelingLife #TravelAndTrain

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🥋 MMA Fans, This One’s for YOU! 🥊

The legendary Demetrious "Mighty Mouse" Johnson is coming to Spokane, WA, for an exclusive 2-day seminar on November 2nd & 3rd! 🚀 Whether you're a beginner or a pro, this is your chance to train with one of the greatest fighters of all time! 💥

👊 What to Expect:
🔸 No-Gi grappling and striking techniques
🔸 Live drills and hands-on coaching
🔸 Meet & Greet and Q&A with Mighty Mouse
🔸 Get a signed UFC glove! 🖊️

📅 November 2nd-3rd, 2024
📍 Hub Sports Center, Spokane, WA

Limited spots available—don’t wait! 🙌
🎟️ Sign up today: https://hitsquaddefense.com/mighty-mouse-seminar/

Invite your friends and family to watch or participate—this is a weekend you won't want to miss! 🏆

#MightyMouseSeminar #SpokaneMMA #MMATraining #NoGiGrappling #TrainLikeAChamp
#Jiujitsu #jiujitsuseminar #seminar #hitsquaddefense #grappling #selfdefense #bjjlifestyle #oss #martialarts #combat #combatives #sport #grapple #2024 #bjj #mma #Brazilianjiujitsu ##jiujitsulifestyle #wrestling #fitness #nogi #fight #blackbelt #training #gym

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We Know Who Is Best And Who Deserves

to Be a Part of love it @octafitmodels Community, So Hold Your
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Devices Hard and See Our New Featured Personality 👉 @spitzdll 👈The Hard work And Dedication is Required to be such a Personality. If You think You're too Eligible For Getting Featured then Follow below Steps:-
Get Into Our octafitmodels Star, Just Leave Us A Message On @octafitmodels

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Learn striking and grappling from the MMA goat @mighty! On November 2nd and 3rd at the Hub Sports Center in Spokane, Washington, grappling on Saturday and striking on Sunday! Reserve your spot at https://hitsquaddefense.com/mighty-mouse-seminar/

#Jiujitsu #jiujitsuseminar #seminar #hitsquaddefense #grappling #selfdefense #bjjlifestyle #oss #martialarts #combat #combatives #sport #grapple #2024 #bjj #mma #Brazilianjiujitsu ##jiujitsulifestyle #wrestling #fitness #nogi #fight #blackbelt #training #gym #mixedmartialarts #fighter #workout #sport #submission

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I feel bad for the dude about to catch these hands #futurechamp

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Excitefight’s “Conquest of the Cage” last Saturday was another incredible event! Credit must be given to every competitor for having the courage to step into the cage and compete. I am honored to have been a part of this event, and I want to thank Rick Little, Kevin Nance, Juliana “Killer” Miller, Brendon Bucini, Katie Hartwig, Justin Smith, Eddie Grant, Jake Dault, the entire set up crew – both Sikjitsu and NorthernQuest – and all of the fighters and their corners and who helped make the night awesome! Of course, a big thanks goes to everyone who bought a ticket – without you, these events could not happen!

If you missed the event, here is the link – but hopefully you will make it to the next one!!!

https://youtu.be/m2772WYMnwE?si=vI21nl8S_GFUvoYB

More photos to come!!!

@excitefight
@killermillermma
@fight_chaser
@thegreatbambi42
@that1guykevinxp
@coacheddiesworld
@northernquest

#conquestofthecage #excitefight #mma #mixedmartialarts #boxing #wrestling #bjj #judo #sambo #catchwrestling #brazilianjiujitsu #muaythai #karate #kickboxing #spokane #airwayheights #pnw #sikjitsu #sikjitsufightingsystems Excitefight’s “Conquest of the Cage” last Saturday was another incredible event! Credit must be given to every competitor for having the courage to step into the cage and compete. I am honored to have been a part of this event, and I want to thank Rick Little, Kevin Nance, Juliana “Killer” Miller, Brendon Bucini, Katie Hartwig, Justin Smith, Eddie Grant, Jake Dault, the entire set up crew – both Sikjitsu and NorthernQuest – and all of the fighters and their corners and who helped make the night awesome! Of course, a big thanks goes to everyone who bought a ticket – without you, these events could not happen! If you missed the event, here is the link – but hopefully you will make it to the next one!!! https://youtu.be/m2772WYMnwE?si=vI21nl8S_GFUvoYB More photos to come!!! @excitefight @killermillermma @fight_chaser @thegreatbambi42 @that1guykevinxp @coacheddiesworld @northernquest #conquestofthecage #excitefight #mma #mixedmartialarts #boxing #wrestling #bjj #judo #sambo #catchwrestling #brazilianjiujitsu #muaythai #karate #kickboxing #spokane #airwayheights #pnw #sikjitsu #sikjitsufightingsystems

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Congrats on your first pro victory brotha, here's to many more💪
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#kingofthecage #prodebut #mma

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1-0 ❤️

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We are just getting started!

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Great week back for workouts! ☘️☘️☘️☘️ #fit #box #lift #reifit

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🔥 Fight Night Recap 🔥

🗓 March 11th 2023

Muckleshoot casino 🍿

Huge shoutout to @rickylil for giving me the opportunity to capture content for these warriors I have so much respect for. Truly blessed to be a part of this 🥊

TAG anyone you see in the comments!!

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