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Bahar Omidi | Personal Trainer

@spriingfit

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WE KICKED THINGS OFF WITH A BANG🔥

Our first Mixed Functional Training class was an absolute blast
Great energy, good people, and a room full of hard work. ❤️‍🔥

And this is just the beginning…

NOW ON THE WEEKLY SCHEDULE

📅 Every Saturday, Monday & Wednesday
⏰ 6:00 AM – 7:00 AM
📍 The Hot Room Studio

Strength × Endurance × Conditioning

Ready to join us? 💪🏽

DM us for more information and bookings 📩

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Building strength, improving stability, and becoming stronger runners, one session at a time! 💪🏼🧡

Another great strength session with our community, in collaboration with @spareroomgym_ , led by Coach @spriingfit

Stronger together, on and off the run.

Every Pace. Every Distance. One Community.

#968runners #strengthtraining #runnerscommunity

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Coaches taking on the Abdominal Challenge! 🔥💪

#spareroomgymfamily #Spareroomgym #challenge #abdominal

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Your style. Your standard. 🖤
SRG Official T-shirts now available.

#spareroomgymfamily #spareroomgym #oman #personaltraining

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🔥 Coach Challenge: Hip Mobility Edition!
Strong coaches, flexible hips… or is it harder than it looks? 👀💪

#Spareroomgym #spareroomgymfamily #challenge #oman

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I’ve started chasing a big dream
and it starts here
it’s not just about running🤟

@968runners

*Last photo, no explanation😁

📷@aziz.shahbakhshh

#runner #runninglife
#hike

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When staying hydrated suddenly becomes a full-body workout 😂
Another challenge at SRG !

#spareroomgymfamily #spareroomgym #oman #gym

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POV: We accidentally opened a gym in the ’80s. 📼💪

#spareroomgymfamily #Spareroomgym

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I’m truly grateful to Lord Jesus Christ, @nicolas.vas__ @maryam.rajabi7267 @b3yond.oman @968runners

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Coach Bahar Q&A 🎤
Do men & women need to train differently? 👀💪

Let’s hear what Coach Bahar has to say! @spriingfit

#spareroomgymfamily #spareroomgym #gym

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HIIT Ascend group class 🔥

Push your limits with a high-energy workout designed for Intermediate to Advanced levels. 💪

📅 Mondays & Wednesdays
⏰ 8:00–9:00 AM
👩‍🏫 Coach Bahar

Ready to level up? Book your spot now! 🔥

#spareroomgymfamily #spareroomgym #groupclass

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Videography, photography, marketing
Project: @evogen_oman
Model: @spriingfit
#oman #sport #muscat #salalah #video

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