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Stacy Killion

@stacy_killion

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Fit at 61💪
NABBA Pro
Christian ✝️ | Life Coach
Sober & disciplined
🛒 Amazon Favorites ⬇️
Gear I like and use

POSTS STORIES REELS TAGGED

Photo drop! #StacyKillion #FitAt61 #Follow #subscribeyoutubechannel

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Wish I had a professional photographer…#StacyKillion #FitAt61 #AllNaturalForLife #Flex

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Going for the big back! #stacykillion # fitat61

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At 61 there’s just some things you have to maintain besides your body. One of them would be your hair. I got my grays removed.! I have low priority hair so when I brush it out, it looks very frizzy and I have natural curly hair so when I get my hair colored, I have her do what’s called a blowout and straighten it. #StacyKillion #Hair #Maintenance #Women #FitAt61.

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Today was back day… but I’m posting legs because apparently some of y’all think I skip leg day 😂
Yes, I do in fact have legs. Fit at 60 and still showing up strong.

Aging is a privilege. Staying active is a choice. Keep moving, keep growing, and keep proving to yourself what’s possible.

#StacyKillion #FitAt60 #Legs #1412method

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Flex them up! 💪🏻#Stacykillion #fitat60 #1412method #flexfriday

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Hair loss?
Menopause? Stress? Covid? I had a tremendous amount of hair loss both times I had Covid. The one product I found that worked the best and I’ve tried many was nutrafol amzn.to/4rVVcwb

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Made my green Thai basil spicy juice today 🌿🍏🔥

25 apples
2 pounds of spinach
5 bunches of mint
2 bunches of basil
2 bunches of cilantro
7 limes
1 pineapple
5 jalapeños

And it made 1½ gallons of pure deliciousness!!

#Juicing #StacyKillionFitAt60 #Nutrition #ThankfulThursday #1412method

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Leg day today — no excuses, just consistency 💪

• Leg press — 315 lbs (4x12, proper form…. 🤣🤔😉😉
• Leg extensions — 180 lbs (4x12)
• Inner thighs — 150 lbs (4x12)
• Hip abductor — 120 lbs (4x12)
• Deadlifts (hamstrings) — 100 lbs (4x12)

Abs every day. Discipline over motivation.

#StacyKillion #Fit60 #1412 #LegDay

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Ladies — are you noticing hair thinning or shedding?

• Going through menopause• Lost hair after COVID• Hormonal changes affecting your confidence

You are NOT alone ❤️

I struggled with hair loss and it deeply affected my confidence — until I started focusing on real nourishment and targeted hair support. The difference in my thickness, growth, and overall hair health has been incredible.

If you’re on a hair-restoration journey, I highly recommend looking into supportive supplements, prioritizing protein intake, reducing stress, and being consistent with scalp care. Consistency is everything.

I’m sharing my personal hair journey in photos — check my bio for details on what helped me and the routine I followed. I am an Amazon affiliate see link 🔗 in my bio …

You deserve to feel confident at every age ✨

#StacyKillion #HairGrowth #Menopause #FitAt60 #HealthyAging ConfidenceAtAnyAge

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💪 Flex Friday 💪

Flex Friday means one thing — showing off those biceps!

Ladies, if you’re looking to tighten, tone, or build your arms, I’ve got you.DM me and I’ll create a personalized workout plan — completely free.

My mission is to help women feel empowered, beautiful, and strong inside and out.

Remember… biceps, triceps, and overall muscle building don’t just shape your body — they support bone health, increase strength, and help protect you as you age. Strong muscles are essential for a strong life.

Let’s get stronger together. 💥

#StacyKillion #FitAt60 #FlexFriday #BicepsTriceps #StrongWomen MuscleOverAge

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