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Joseph X Foi

@steezxurkel

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Runner 👟
Team SMSB - @asics
@fleetfeetmichigan ambassador
M PR: 2:50:36 🏁
HM PR: 1:19:22 🏁
#WeRun313 #BMRDetroit #AvenueRunnersAndWalkers 👟
MM#1 🌙

POSTS STORIES REELS TAGGED

Even if I can’t run, doesn’t mean I can’t join up with all my running friends at @sparkling.sundays - thank you everyone for kind words and lifting my spirits!
I can’t wait to come again and maybe I’ll be able to run too by then!
@collect.beerbar is a super sweet spot too with a great beer selection to drink or to go!
#running #rungroup #foggymorning #detroit #art

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RunToday - I’m Almost Back!!!

FULL VIDEO ON YOUTUBE

Feeling really good!

First shoutout to ⁠ for inspiring the longer videos!

Today I had a 2x4 Mile at 6:40 min/mile pace! Being into ultras all last year and half of this year has me working hard to “get fast” again! It’s coming slowly! Feels good to push like this again!

Featured
@drinknomio
@precisionfandh
@bombas
@nikerunning
@corosglobal
@strava
@complexcarbs_
@aaronxworldwide
@ern_n_burn
@steezxurkel
@edison.konan

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@freepmarathon weekend never fails and continues to be one of the best, and one of my favorite weekends of the year since 2019. 🇺🇸🏃‍♀️🫶🏃‍♂️🇨🇦

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So much love today💜 So grateful for the best community in the best city! Now we get to share it with the world! @freepmarathon was amazing today!!! Next stop @runcim262

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Feeling the @freepmarathon vibes and support of the running community!
Not running right now really stinks but being around so many amazing people fills my heart with joy.

Seeing @toosixtyforthisrun at a wonderful Shokz event hosted by @heyderek44 was a great start. You’re gonna nail your first marathon!! Not to mention @jenmperry76 too and her cheerful smile!
Then grabbing a quick beer with @mileswithbabyniles, finally meeting him and learning about his similar running journey. Post-COVID runners unite!
The expo was really popping this year and saw so many friends. I wish them all great races tomorrow! Stay warm and rock the Motor City!

Lastly, thank you @oliviabk17 for the amazing coffee cake ❤️

#detroit #runners #freepressmarathon #friends #friendship

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don’t quit, keep going🧸🫂💜

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for the person doing life 🧸🫂💜🌎

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for the human who continues to show up even when it gets hard

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How does your mantra empower you when you’re doing hard things?

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what do you tell yourself when things get hard?

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for the friend in a dark headspace right now #yourenotalone #youmatter

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what has this moment taught you?

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