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A wise man once told me, that life is about doing things with people that you love; and ultimately that this is the purest meaning of life. In many ways I had felt it is honourable to do life alone, yet the opportunity is missed to be loved, to grow through being supported, to be thought about and to be witnessed in the process of life; to the point that perhaps people around me now know me better than myself.

26 years; many lessons, challenges, relationships and moments of pure joy, yet the biggest, the journey of allowing those who choose to love me into my life, softening into being held and celebrated for my essence in this world.

This has been no easy feat, I have resisted, avoided and run away from this very love which I seek; being left drowning in a puddle of my own creation, funnily enough ignoring the helping, healing hands of my loved ones.

That is what makes this birthday so sweet, knowing that I have chosen to let this love in, not just on one day but slowly over the last year, practising being a villager, getting out of my own way and fostering connections with my people, my family and myself ❤️

Yet, I had to go on this journey to discover myself, my values, what is truly important to me and what i cannot live without. Friends that don’t have to fight to love me, a community that holds me in all of my challenges, and celebrates me through all of my successes. Life’s greatest privilege, to love and be loved; something that I no longer take for granted, expect or choose to ignore; this year I let all the love into my heart, as this nourishes my soul and allows me to continue my quest, with those who I love right by my side.

So thank you, to everyone that contributes to my life, that offers your perspective, challenges me and helps me to see myself more clearly; this life is challenging enough as it is, so to myself; continue to let the love in, continue to take responsibility for my role in this life and remember…

You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.

And whether or not it is clear to you,
no doubt the universe is unfolding as it should. ✨

With Imperfect Love, Matty x

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We have 4 spots left for our September mens retreat and we are running our early bird price for only another 24hours!

We keep pushing this out, but come Thursday it will be full price.

If you’ve been on the fence, thinking about attending or you are seeing this for the first time and are interested then this is a great opportunity to lean in 👏🏽

Not every retreat is for every man.

Project Fellas Unplugged isn’t a place to be fixed, rescued or told how to live your life.

It’s not a luxury wellness weekend, a performance, or a chance to disappear into your phone for four days.

It’s a space away from the noise.

To get uncomfortable in useful ways.

To have proper conversations.

To be around good men without needing to posture, impress or pretend you’ve got everything sorted.

There will be good food, movement, time outdoors, honest conversations and plenty of laughs.

The real value will come from your willingness to show up.

Not perfectly. Just honestly.

If you want to get away, reset, reconnect and hear yourself think again.

Then book your ticket. Link in bio.

Message us for any Qs.

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Another completely voluntary testimonial from one of our very happy retreat guests.

No pressure. No scripts. No witnesses.

We take the work seriously, but not ourselves.

There’s plenty of depth at @project_fellas but there’s also a lot of laughter, stupidity and taking the piss out of everything people imagine a ‘men’s retreat’ might be.

If you wanna have a good laugh, a good break and also get real with where you are at and where you wanna go.

Then come along this September - early bird still available 🔪

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… Women aren’t attracted to a performance. They’re attracted to authentic masculinity.

@stefan_dadi
Strength Without Ego Ep#34
Listen now on Spotify & YouTube

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..Really enjoyed this chat with Stefan.

A down to earth guy with a powerful message around men’s health, growth, connection and living with intention.
I love having these conversations and I think you’ll get a lot out of this one.

Listen now on Spotify & YouTube

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Incredible scenes earlier this year when we took a bunch guys along to our first @project_fellas …

BLUFF KNOLL MENS WEEKEND RETREAT 🌄

We stayed near by in a private location, ate together, had honest conversations about where we were at in our lives, laughed, and then got up early in the dark, hiked bluff knoll for one of the most stunning sunrise summits to date.

We found stillness and movement all along the away that cut away the noise of our everyday lives and allowed the suffocated parts of us to emerge.

We don’t need more self help, advice or information - often it’s just a distraction from what’s actually going on in our lives.

Removing ourselves from our everyday environment, with a curated and intentional experience allows us to connect to the parts of ourselves that need the air time, to connect with other men, see the humanity in one another and to simply just get out into nature and breathe in the fresh air.

These simple but quietly profound spaces is what we need more of.

Huge shout out to @moving.mental.mountains for their support on this trip, and their continued support with men’s health here in W.A.

If you are craving an experience like this, join us this the September for our flagship retreat, UNPLUGGED.

As the name suggests it’s a weekend of unplugging from the noise, so we can connect to the more real and honest parts of ourselves.

It’s an incredible 4 days in the south west, with good food, good humans and space to just let go.

All details and booking in the bio - early bird still available.

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If what’s spoken here, resonates with you.

Then join us this September, for what will be another incredible weekend in the southwest.

Early bird is still available.

Book via link in bio.

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On saturday the 13th of June we kicked off our second Men’s Morning Reset for Men’s Health Week alongside @happinessco_foundation for there massive men’s health project activation this month.

Thanks to @alchemysaunas and @bertscitybeach we were able take 30 guys through a 2 hour contrast therapy session, teaching emotional resilience, nervous system regulation, body awareness and practical tools that they can all apply to their lives to help with stress.

Alongside this, we cultivated a space for deep connection, laughs and simply letting go.

With the session ending at @bertscitybeach for coffee and breakfast, for the guys to further connect.

We @project_fellas run events like this every fortnight for free, and we have our flagship men’s retreat ‘UNPLUGGED’ available to book this September.

All details in our bio via the links.

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#34 Strength Without Ego
@stefan_dadi

In this episode, I sit down with Stefan Dadi for an open conversation about men’s health, modern masculinity, connection, and what it means to be a man today.

We talk breathwork, relationships, growth, men’s groups, the balance between strength and vulnerability and creating more space for honesty and genuine connection.

This guys is a legend and a great speaker. A thoughtful, grounded chat and a reminder that being strong doesn’t mean doing it all alone.

Out now on Spotify and YouTube

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..Thank you, ..from Mr clown pants over here..🎙️

🩵Artwork- @megsparrow

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Finally hiked Bluff Knoll. What better way than with tha lads?!

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Phew… what an incredible weekend, fellas 🙌🏽

This was our first Bluff Knoll hike, down in the beautiful Stirling Ranges.

There’s something unique that happens when a group of men get up early, step into the dark, take on a physical challenge together, and move toward a shared goal - in this case, reaching the summit for sunrise.

Simple in theory. Profound in practice.

With the right intention, and just a little distance from the noise of everyday life, it doesn’t take long before walls come down, conversations deepen, and insights begin to emerge.

A mountain has a way of stripping things back.

This weekend was an absolute pleasure to be a part of, and it definitely won’t be the last.

More to come. 🏔️

To the boys who made it what it was, thank you.

Plus a huge thanks to @moving.mental.mountains for helping with this one, wouldn’t be possible without them.

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