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stephanielisadegiorgi

@stephanielisadegiorgi

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♡ To live in love means to be authentic ♡
Atem. Bewegung. Präsenz. +600 RYT.
DEEP REST: Freitag, 30. Oktober, 18.30-20.00
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Re:think Engadin

Autumn Deep Health campaign shot for @engadin.stmoritz

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The days are getting longer 🌞 and there’s a hint of summer in the air 🏔️

As we dive into planning our upcoming events, we’ve been looking back at all the memories from last summer 😍 we really do live in the paradise ✨

What’s the one event you can’t miss this season? 👇

#mountainyoga #yogastmoritz #yogainnature

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The most magical season of the year has arrived ❄️✨

Winter is here, and we’ve been working with so much love and intention to create a calendar that truly matches the beauty, stillness and power of #StMoritz

⛄️ This season, we invite you to enjoy & move consciously with:

🧘‍♀️ Daily yoga classes
🌙 Monthly special events
🤍 Private classes & ceremonies, carefully tailored to each group and their needs

✨ Upcoming events:

• December 22 – Handstand Workshop
• January 11 – Sound Healing & Cacao Ceremony
• December 29 – February 1 – Navakarana Workshop

🔮 Open agenda for 1:1 sessions
Tarot · Astrology · Reiki

All winter long, we meet on the mat — grounded like the mountains, guided by practice, and connected through community.

See you on the mat & the mountain

#YogaLoftEngadin #YogaEngadin #YogaStMoritz #stmoritztopoftheworld

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We don’t know anyone who has ever regretted coming to @stmoritz for yoga & skiing 😍
Listen to that friend: they are right 🫶🏼

#yogaandski #wintermood #stmoritz #stmoritztopoftheworld #yogaloftengadin #yogaengadin #winteryoga

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This part of the season in #StMoritz is 😍 ❄️

We keep practicing in our warm studio inside @hotellaudinella_st.moritz , private & online 🧘🏼‍♀️

Find our weekly classes 👉🏼 www.yogaloftengadin.ch

#YogaLoftEngadin #Engadin #YogaStMoritz #AlpineYoga #OnlineYoga

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Summer has come to an end and we can’t believe what an amazing season of outdoor yoga we’ve had 🌞 🧘🏼‍♀️ full of energy, growth, and love 🌈

A huge mention to our beloved community and all the new faces who joined us this season 🌞 You made this journey even more special 🤍🌿

But now WE ARE READY FOR #AUTUMN 🍂
In #YogaLoftEngadin the practice doesn’t stop and there are plenty of surprises ahead, so stay tuned 🧚‍♀️

Spoiler alert: Very soon, we’ll be offering online classes too for those who are not in #Engadin the whole year 🌍

See you on the mat

#YogaEngadin #YogaStMoritz #SummerYoga #YogaInTheMountain #YogaMountain

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August has felt AMAZING so far 🤩 and we are open for more 😍

Full of 🧘🏼‍♀️, 🏃‍♀️ , 🎾, 🚲, 🏊‍♀️
We are enjoying being part of this wonderful community and the paradise we live on…

Check our website for the upcoming event and classes 🤍
If you would like to organize your own class or activity, send us a private message.

A carousel full of:
💕 couples practicing together (for us, it is proven that couples who do yoga together are happier)
🌈friends and family sharing practice
🧚‍♀️beautiful places with a supportive community
🫂 people who need private time to reconnect with themselves
📸 the teachers of Yoga Loft captured by @agoschenone

Have a nice week and see you on the mat

#yogaloftengadin #yogaengadin #outdooryoga #yogainthemountains #yogastmoritz

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Another week full of 🌞 and 🧘🏼‍♀️ at #YogaLoftEngadin 🌈

Check our website for daily indoor and outdoor classes and join a very special community 🌿

*if you want private lessons for you or a group, send us a message

#yogaengadin #yogastmoritz #mountainyoga #outdooryoga

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Another #swissnationalday practicing together 🧘🏼‍♀️, enjoying the nature 🏔️ and being grateful to be part of this amazing community #YogaLoftEngadin

July was incredible and we are ready for August with lot of event coming indoor and outdoor 😍

Check our website and if you want to customize your experience, send us a message

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What a day! 🌟 We started this sunny Sunday with such joyful energy at our outdoor class in Zollikon, and at the same time, we celebrated the beautiful closing of our 300hrs Teacher Training.

300 hours, 13 weekends, so much love & growth ❤️ Such a beautiful journey watching everyone blossom! A true gift to walk this path together, hold space, and grow side by side.

This weekend also marked the end of our Teacher Training season 2024/2025, and my heart is full ❤️🙏✨ with gratitude. Thank you to all the wonderful yogis and our inspiring teacher team for your dedication, passion, love, and unwavering commitment. Together, we created countless magical moments.

It’s pure magic to share what we love and weave these unforgettable memories as one community 🙏

I’m already looking forward to the start of the coming 2025/2026 season and all the new growth and connections it will bring!

#athayogacommunitylove #300hrsyogateachertraining
#ｓｕｎｄａｙｖｉｂｅｓ

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We did it again , it’s an honor to bring Katonah Yoga to Switzerland, Zurich what a gorgeous place to be , thank you @athayogazurich for your hospitality and these committed and dedicated students! This group created a truly magical atmosphere for well being in community!!! Thank you to each and every single one of you guys! So wohltuend , und wohlwollend !!! Danke für zwei Mega tolle lange Wochenenden ! ❤️ Becci

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Ein grosses D A N K E an alle für diesen energiegeladenen Januar🙏🏻

Meine Erfahrung mit der Challenge war sehr positiv.
Zwar musste ich mich oft meinem inneren 🐷🐶 stellen, doch ich habe es jeden Tag durchgezogen – unabhängig davon, was der Alltag bereithielt.
Darauf bin ich stolz. Es fühlt sich grossartig an, diese "selbstdisziplin" erlebt zu haben.

Eure Nachrichten, Posts und Erzählungen haben immer wieder den nötigen Schub gegeben.

Toll, dass so viele von euch im Januar öfter Sonnengrüße gemacht haben!

Meine Erfahrung körperlich:
Ich spüre deutlich mehr Kraft. Bewegungen, die mir zuvor schwer fielen, gehen nun müheloser. Besonders die Sprünge und Chaturangas sind fliessender und stabiler geworden. Auch meine gesamte Yoga-Praxis hat davon profitiert – Haltungen fühlen sich leichter an, Übergänge geschmeidiger. Es scheint, ich habe nicht nur an Kraft, sondern auch an Energie und Ausdauer gewonnen.

Und jetzt?
Die Challenge ist offiziell vorbei, doch für mich geht es weiter. Diese 10 Minuten am Tag sind zu einer wertvollen Routine geworden – eine kleine Auszeit für mich, die mir körperlich und mental guttut. Deshalb möchte ich sie beibehalten und schauen, wie sich diese Praxis langfristig auf mich auswirkt.

#10minutenchallenge #sonnengrüsse #Januar2025

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