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Steve Gravina

@steve.gravina

1.2K

followers

1670

following

- Injury Prevention
- Sports Rehabilitation
- Movement practitioner
@frontrunnersportsphysiotherapy
@frontrunnerperformance

POSTS STORIES REELS TAGGED

Something’s brewing

☕️ 🇪🇹 🏃‍♀️

#teamTRC
#moduscoffee

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What is calculated risk when it comes playing through out?

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The challenges of managing endurance athletes go well beyond the site of injury.

#frontrunnerphysio
#downtothebonepodcast
#running

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Steve Gravina joins the team to discuss all things sports physiotherapy, from working with the West Coast Eagles to helping endurance athletes get back to doing what they love.

We explore what elite sport teaches you about injury prevention, performance and recovery, why personalised rehabilitation matters, and how to get the most out of your body without breaking it in the process. We also get into the realities of endurance training, common mistakes athletes make, and what it really takes to come back stronger after injury.

As always, told with our special blend of the truth, exaggeration and a large smothering of hilarious stories that have got us here..

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SNEAK PEEK! Tomorrow’s episode is one you won’t want to miss

We sat down with @steve.gravina from @frontrunnersportsphysiotherapy to chat all things physio: the career, the lessons and the journey so far.

And of course, we couldn’t let him leave without asking about that grand final player recovery… 🏆🔥

🎧 Full episode drops tomorrow on @downtothebonepodcast. Hit follow so you don’t miss it!

#DownToTheBone #SportsPhysio #Physiotherapy #GrandFinal #SportsMedicine

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A moment we will always cherish. 🍀

After our 3 hour lapathon fundraiser with the Fine Tune Community, 7 members set off to the Borneo jungle for a life changing trek. 🚶

The pot of gold at the end of the rainbow was presenting this remote underprivileged school - $33,000, culminated by teaching these beautiful children the MACARENA, so wholesome and humbling. What a special day it was. 🕺

Who’s keen for Borneo 2028? ☝️

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Is Josh Treacy being held back by an injury?

#afl #backchat #fremantledockers

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@backchat__ AFL Preliminary Finals Injury Update with @steve.gravina on “The Footy Interchange” chatting through Brisbane’s injury concerns ahead of their clash with Hawthorn.

#backchat
#frontrunnersportsphysio
#aflphysio

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Former West Coast Eagles Physio Steve Gravina on Brennan Cox's chances to return ahead of this weekend's Prelim Final
#afl #backchat #injurynews #aflfinals #fremantledockers

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Cracking morning with Adidas x Front Runner x Up & our friends at Modus coffee.

Thanks for coming out. Let’s run it back soon ☕️

📸 @trigramsstudio

#teamTRC
#updietitian
#moduscoffee
#adidasrunning
#teamfrontrunner

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@backchat__ AFL Finals Injury Update with @steve.gravina on “The Footy Interchange” chatting through Callum Mills’ season ending ACL injury against Brisbane.

#backchat
#frontrunnersportsphysio
#aflphysio

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Brandon Walker's ankle injury seems to be less severe than it appeared.

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