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Rev. Katie O'Dunne | Stick with the ick | Faith+OCD+Scrupulosity

@stickwiththeick

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💕 Building an inclusive faith & OCD community
🌈 Education + support for individuals, clinicians, & clergy of all faiths
👇 Stick with the Ick®

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Happy birthday @alegrakastens! 🎉

Where do I even begin with this one? ♥️ It took almost ALL day to put this birthday post together because there was so, so many pictures to go through. I’m talking about hundreds of pictures to go through to find the ones that best represent our friendship. We’ve taken so many over the years and they are all attached to incredible memories.

From first meeting to be on a panel at the @iocdf together, to long distance friends when Alegra was in New York, to spending almost every weekend together in LA since you’ve moved here when we’re both not traveling—there’s been so many important memories shared.

My life truly wouldn’t be as enriched without you. So many of my memories are with you and I hope everybody gets a best friend in their life like I have.

Happy birthday, you deserve the world, and even though things in your life don’t always come easy, you somehow always end up on top and fighting through. 🥊

I’m truly proud of all that you’ve gone through and I love you so much. We joke all the time that we’re married, but we actually have something much stronger, and that’s a best friendship. I love you so, so much and happy birthday. 🎂🎁🎈

I can’t wait to celebrate with you! 🥳 Happy bday, bestie!

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There's still time to register for the 6th Annual Faith & OCD Conference! 💙

Join us on October 29, 2026, for a virtual day of learning and connection exploring the intersection of faith, OCD, and scrupulosity.

Presented by @stickwiththeick in partnership with the International OCD Foundation, the conference brings together individuals with lived experience, mental health professionals, faith leaders, and loved ones.

Register today 👉 faithandocd.com/conference (link in bio) Save the date announcement for the 6th Annual Faith & OCD Conference on October 29, 2026. Includes logos of Faith & OCD Conference and the International OCD Foundation. Register now at faithandocd.com/conference.

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✨In honor of OCD Awareness Week I’m doing an Ask Me Anything series✨

Talking about Religious Scrupulosity vs genuine faith exploration and differentiation here!

I’ll link to a resource from the @iocdf on Religious Scrup in the comments.

Highly recommend @stickwiththeick for comprehensive support and resources for all faith backgrounds!

If you’d like me to cover a question on OCD:
Submit through stories
DM me
Comment
I’ll try to get to as many as I can!

💛Kelli

#ocd #faithandocd #iocdf #ocdawareness

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Canada, you showed up. 🩵🇨🇦

Seeing OCD lit up on landmarks across the country has been pretty emotional.

Toronto. Burlington. Welland. Halifax. Fort Erie. And more still to come…🩵

For a community that can feel so isolated, these lights are beacons of hope and visibility.
@cntower
Maybe someone sees one and asks what it’s for. Maybe they learn something. Maybe someone living with OCD sees it and feels a little less alone.

Effective, evidence-based treatment for OCD exists. If you want to learn more about OCD, treatment and why this week matters, visit IOCDF.org.

#LightCanadaTealForOCD #TealForOCD #ocdweek #togetheragainstocd #wethenorth

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So excited to welcome @brenna_hs & @stickwiththeick for a livestream today from 5pm est to 6pm est to talk about moral scrup and OCD while we continue our fundraiser for the @iocdf during OCD Awareness Week! Excited to have these two wonderful people on and looking forward to our yap session! ✨

Even if you miss the live posting remember you can always check out the recordings for any of the streams this week over on my YouTube channel.

#OCDAwarenessweek #OCDRecovery #MoralScrupuloscity #ThatsOCD

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OCD Awareness Week 🧠💚

OCD has told each of us a LOT of things.

That we can’t trust ourselves.
That we need certainty.
That we need to avoid certain things.
That we have to listen to the thoughts, feelings, and “what ifs.”

But in this video, we’re showing you what happens when we don’t listen to OCD.

We choose to live anyway.
We choose connection, relationships, careers, adventures, laughter, and all the messy, beautiful parts of life.

OCD may be part of our story—but it doesn’t get to write the whole thing. ❤️

This OCD Awareness Week, we want you to know that a life with OCD can still be a BIG life. Recovery doesn’t necessarily mean OCD disappears forever. It means OCD doesn’t get to make all the decisions.

To everyone currently struggling: there is more to your life than OCD. And there is a life worth fighting for beyond the fear.

Now we want to hear from YOU: What has OCD told you that you’re choosing NOT to listen to? 👇🏼

Thank you to all the amazing advocates who shared a bit of there OCD for this post! Go follow them!

@kristaruthreed
@thatanxietycommunity
@panicandanxiety
@functionallyocd
@tabootracie
@caliwerner1
@ashtheadvocate99
@stickwiththeick
@ocdwhisperer
@obsessively.tea

🌻 Follow @obsessivelystrong for more OCD and related content

🌻 Link in the bio for OCD and mental health stickers!

Disclaimers: Instagram is not a replacement for therapy. Do not change your treatment based off my page. This page is for educational purposes only!

#OCDAwarenessWeek #OCDAwareness #OCDRecovery #LivingWithOCD #OCDCommunity

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I’m excited to be part of the Faith & OCD Conference on October 29! 🤍

This virtual conference will explore the intersection of faith, OCD, and scrupulosity. I’ll be sharing my approach to working with LDS clients and leading a discussion group for Latter-day Saints.

✨ Learn more and register through the link in my bio!

#scrupulosityocd #ldsmissionary #ldschurch #religiousocd #ocdawareness

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Hey folks! So excited that we are less 1 week away from our OCD Awareness Stream Week to raise some money for @iocdf ! I shared earlier in the week the sticker incentive I created for donations and now I am excited to announce some of the streams we have planned for our week long campaign!

I will be doing some awesome solo streams but I am most excited about the collabs I am going to get to do with other streamers and OCD Advocates to raise more awareness, rally around this incredible organization, and most importantly, Have some fun!

OCD steals joy and this week we're going to take that back #ThatsOCD

Check out the links to my Twitch and the Tiltify campaign in my bio!

#OCDAwarenessWeek #StreamingSchedule #Fundraiser #OCDAdvocate

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It remains one of our greatest hopes, that every community of faith will learn how to best support those living with mental illnesses. It is also important that those individuals find accepting, caring individuals to support them. Please consider registering for the Faith and OCD conference by @stickwiththeick and @iocdf to learn all about the intersection of faith and OCD. The program is invaluable for faith leaders, sufferers, and those supporting those that struggle. A link to the registration page is in comments and story.

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Next video in mine and Sarah Pequegnat series on mental health with Beau. In this video Beau and I talk about some of the resources available for mental health and OCD such as @iocdf @twloha NAMI @peersupportspace , @evascasita , @treatmyocd , @talkiatry , @ocdcsfl , and numerous advocates and advocate pages such as @ocdexcellence @vaseyourfears @creativitea_plus_mha @stickwiththeick @ethwriter @itsrebekahcollins and many many more.

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The schedule is here! 🎉

Take a look at what’s ahead at the 6th Annual Faith & OCD Conference, with a full day of sessions exploring the intersection of faith, OCD, and scrupulosity. The conference is on October 29, 2026, and is fully virtual, so you can join from anywhere in the world!

Register and check out the full conference schedule to explore individual sessions, speakers, descriptions, and CE-eligible offerings. 👉 www.faithandocd.com/conference (link in bio)

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Excited to be speaking (along w many amazing individuals) at the Faith and OCD Conference this year! If you live with OCD, love someone with OCD, or would like to learn more about OCD for yourself or someone else, join us this year. The link to sign up is in my bio - hope to see you there! You are not alone.💕

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