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REAL LIFE IS BACK ✨💖

Let’s be real—> we’ve never been more connected online, but women are craving REAL CONNECTION.

That’s exactly why TBB exists 💫
💖 To bring hundreds of local women together 💖 To help women feel empowered, healthy, and beautiful 💖 To create meaningful connections and friendships 💖 To host in-person events every month

And none of it happens without our incredible local partners and businesses.

If you’re a business looking to connect with an amazing community of women, gain visibility, and create meaningful experiences in Houston, we’d love to partner with you ✨

Comment PARTNER and let’s make big things happen together 💌

#thebeautyboost #htx #houston #houstonsmallbusiness #houstonbusinesses

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It’s a must. New location new gym.

#ɢʏᴍʀᴀᴛ #thailand🇹🇭 #activerecovery

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You asked… so it’s here. 🔥

If your back, hips, or ankles have been tight, restricted, or holding tension—this is your sign. We’re unlocking it all.

Spots are limited, and this is your chance to get guided, intentional mobility work that actually makes a difference.

Come reset your body, slow down, and tap back into how you’re meant to move.

🗓 Thursday, April 30th @ 6PM
📍 Garza Studios
🧘🏾‍♀️ Bring: Mat + water

Whether you’re feeling tight, not as flexible, or just need a moment to realign—this space is for you.

Don’t wait… your body’s been asking for this.
RSVP at the link in bio to secure your spot. See you on the mat. ✨

#stretchclass #houstontexas

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Ebony Fit Weekend… yeah, we made noise 🔥

From the first setup to the last sale — the energy never dropped.
Real conversations. Real support. Real presence.

“Respect My Hustle” isn’t just something you wear…
it’s something you live.

Appreciate everybody who pulled up, tapped in, and showed love.
We just getting started.

Next stop… BIGGER‼️

#RespectMyHustle #EverydayHustleCollective #EbonyFitWeekend #PopUpSeason #BuiltNotGiven

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If your body’s been craving a deep stretch… this is your sign to give your body what it wants! 🥰

The last two sessions left people feeling looser, lighter, and asking when the next one was.

Spots won’t last long — secure yours and meet me on the mat.

📅 Date: March 20th
⏰ Time: 6:30pm
📍 Location: Garza Studios

Secure your spot with link in bio.

#houston #groupstretch #stretching #deepstretch

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Wow! I’m in awe at the turnout and wonderful feedback! What a great Unwind & Stretch session! Absolutely a success! Thank you to everyone who came out. I highly suggest you don’t miss the next one!

Your body needs this stretch more than you know! Let’s stretch it out🥳🤸🏾‍♀️

#houston #stretchclass #fullbodystretch

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The wait is over!🥳
Unwind & Stretch is back — Friday, Feb 20th @ 6:30pm
If your hips have been begging for love…this one’s for you!

Full body. Hip-focused. All levels welcome.
Save your spot before it fills, there was a waitlist last time🔥

#houstontexas #stretchclass #bendicarmen

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If you missed this one… you don’t want to miss the next😌

Unwind & Stretch was EVERYTHING — deep stretches, good energy, and bodies leaving better than they came.

Houston, we’re just getting started!

#stretching #lowerbackstretch #hamstringstretch #houstontx

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Mobility and flexibility go hand in hand — fundamentals that support every position on the field.

Guided a 14U baseball team through a stretch and mobility session designed to support performance. With consistency, these athletes will continue to improve on and off the field.

📍 Houston, TX | The Training Yard

#houstontexas #14ubaseball #mobilitytraining

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Our Wellness Event was a success! 🧘

Thank you to all of our Ellison Heights and Foundry on 19th residents that spent their Saturday morning with us! 🌞

Yoga with @emmaoliviawhite and @stretchworkshtx did an amazing job! 👏🏽

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✨ Event Highlights:
🚒 Fire Dept Truck Tours
🩸 Blood Drive
🏃 Kids Fitness Zone
🍎 Healthy Snacks
💧 Hydration Station
🤸 Assisted Stretching Station
💆 Chair Massages
🧘 Pilates Class
🎟️ Raffle for a FREE Game Suite
🎉 Event booking perks & MORE!
#FunFamilyFitnessDay #DaveAndBusters #FamilyFun #HoustonEvents #shenandoah #thewoodlandstx #CommunityWellness #FitnessForAll #FamilyFitness #HealthyLiving #HoustonFamilies #WellnessJourney #MoveTogether #HealthyCommunity #HoustonLife #FamilyTime #FitnessEvent

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