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Taylor Harris | Fitness & Nutrition Coach

@strongerwithtay

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❤️‍🔥your accountability bestie
💫creating a plan you can stick to
⚡️ @saturdaystrides THF10
🔻Coaching • Nutrition • Community
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summer of love💌
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I blinked and summer was over 🥲 this was on 7/18/26 Quandary Peak | 14,272’ | #8 in the books This one is extra special because it was Dan’s FIRST 14er ever and he did amazing! 🤩 @alexisimons was in town, which is always a special treat 🥳 And we met a super fun group along the way! Their hike was led by @strongerwithtay 🔥 go join her group! . . . . . #hejdukdog #colorado14ers #quandarypeak #hikingdogsofinstagram
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Devil’s Backbone just showed us what it looks like when communities link up for something bigger. 🏔️ This past Saturday, our team joined forces with Taylor Harris and her team, two 1st Phorm partners with one mission: GET PEOPLE MOVING! We warmed up together, hit the trail with two difficulty options so every fitness level had a way in, and gave away over $100 in supplements and gear to one lucky attendee. 🎉 But honestly.. the best part was the conversations. New faces, new friendships, same standard! This is what Always Evolving is about. Not one team, one brand, or one person. It’s a movement, and it’s growing. Next one’s coming soon. Bring a friend, we’ll see you soon! Always Evolving. Not just on Mondays. 365.
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2014 to Now. No plan. Just work. From couch crashing to coaching. From partying to purpose. From trying to find a crew to building one. Same kid, different focus. Grateful for every version of me that got us here. 2014 to Now. No plan. Just work. From couch crashing to coaching. From partying to purpose. From trying to find a crew to building one. Same kid, different focus. Grateful for every version of me that got us here. The moment everything changed! In 2014 I needed a coach. Now I get to be one. This is my purpose. More than reps and times. Found a gym, found a family. @crossfit_rdt You gotta have fun with it. Always. The best part isn’t the workouts. It’s the people who do them with you. Keep smiling. The hour in the gym is earned in the hours outside of it. It’s the work that nobody sees.
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WHAT AN AMAZZZZING 🤩🤩🤩🤩🤩 SATURDAY STANDARD!!!!! I ABSOLUTELY LOVED IT!!!! 🫶🏼💗🫶🏼 WAS SUCH A GOOD TURN OUT 😁😁😁 I CAN'T WAIT TO GO BACK TO DEVIL'S BACKBONE AGAIN, I WANT TO TRY TO GO ALL THE WAY TO THE LOOP THE NEXT TIME AROUND 💪🏽😁💪🏽 THANKS AGAIN COACH Esai Cruz AND TEAM TAYLOR FOR HOSTING SUCH AN AMAZZZZING SATURDAY STANDARD 🫶🏼🙏🏼🫶🏼
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TOMORROW! 🚨 Devil’s Backbone - 6:00 am The Saturday Standard is back, and this time we’re linking up with Taylor Harris and her team for double the energy! 🏃🏽 Walk it. Ruck it. Run it. 💵 100% free ✅ All fitness levels welcome 📍 No RSVP, just pull up And yes.. we’re doing a giveaway raffle! 🎉 Everyone who shows up gets entered, no purchase, no vote, just show up and you’re in the running. Bring a friend. Bring your dog. Bring your energy. Drop a 🔥 if you’re in! Always Evolving. 365. -Coach Esai
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I held out for long enough - I’m coming out of the closet. Back that Azz up, 100% from memory. This ain’t my first fully memorized rap and it sure as shit won’t be my last! Why? Just for the hell of it. Because life ain’t that serious and I’ll never take myself seriously. Just try and make me, I dare ya. So… two questions. Should I post my other rap memorization attempts? And, what should my next project be? Let me know in the comments 😎 (Note: I had to edit out some backin up of azzes just to make it fit into the time limit, but they were all there in the original edition!) #whitegirlrapping #backthatazzup #juvenile #rap #authentic
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Taylor’s August Fitness Challenge 🏋🏼‍♀️💪🏻👟 Of course my first reel had to be to tell yall about Taylor’s part of my fitness journey and to persuade you to join her August Fitness Challenge! Join us on the FREE Skool app for the FREE challenge! https://www.skool.com/taylor-harris-fitness-3920/about?ref=b325c5bc7ae743e18c0a783de9d62ce4
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Fun weekend in Breckenridge co #quandrypeak #breckenridge #jaxoutthere
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wondering WHY in the world this was our first hike as a family. 🤯🤦🏽‍♀️ silas & banks did AMAZING & Jett looooooveddd being in tow! first of many!! grateful @strongerwithtay for getting us on the mountain today!!
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Run club was so much fun….running next to Will was not 😅 But those 6 minute 8 minute miles were awesome 😂😂 #runclub #iam1stphorm #benavidesfitness #summertime
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Be around people who expect more of you than you expect of yourself. People who call you on your bullshit, challenge you to grow, and remind you that you’re capable of more. Those who willingly have the uncomfortable conversation and humble your ego. This is my 4th Summer Smash, and it still gets better every year. Watching the same people show up year after year as stronger, healthier, and better versions of themselves is incredibly inspiring. @1stphorm , what you’ve created is hard to put into words. The products, apparel, and freebies are great, but the people are what make this event so special. Grateful to be surrounded by a community that pushes me to become the best version of myself. Thankful to call these amazing humans Phamily. 💙🤍
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