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StudioFit Training

@studiofit.training

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Group strength training classes in Naples, Orlando & NOW TAMPA!

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Wellness is getting more social, more personal and a lot more fun. In our October issue, we meet the entrepreneurs behind a Naples strength studio built around community, a Bonita Springs 24-hour social club with golf and pickleball, and a Punta Gorda skincare practice that believes better results can start with doing less. Link in bio.

Words by @alyssaclaireriley
Photography by @brian_tietz

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🧘‍♀️✨ sweat, sip, repeat with the girls!!

Tampa Book & Sip spent the evening at @studiofit.training for a health & wellness takeover and we’re still riding the high 💪🔥 The energy in that studio was on another level. It’s such a beautiful space and the best way to bond as a community 📚

🎯 Huge shoutout to StudioFit for having us and giving us a workout we’ll be feeling for days. If you haven’t trained there yet, this is your sign 👏🫶

📸 @diamondlensllc

#BookAndSipClub #TampaEvents #StudioFit

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TRICK OR TREAT? We prefer LIFT OR TREAT. 🎃🏋🏻‍♀️

Who said spooky season couldn’t be strong AND sweet? 👻

We’re teaming up with @StudioFitTraining for a Halloween-inspired night of lifting, laughing, and a little sugar rush.

Think full-body strength training, Halloween cookie decorating, curated goodie bags, and the kind of girl time that makes working out feel less like a chore and more like a night out. 🍪✨

Because wellness is about more than just the workout. It’s about finding your people, trying something new, and making memories along the way. 🖤

📍 StudioFit Training
🗓 October 21 | 6:15 PM

🎟️ Spots are limited, and this one’s too sweet to miss. Grab your ticket at the link in our bio!

#TheResetLab #OrlandoEvents #OrlandoFitness #GirlsNightOut #OrlandoWellness

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a little peak into my camera roll lately 🫶🏼

#motherhood #workingmom #obgyn

// postpartum, motherhood, chic mom, mom style, camera roll, lifestyle, boy mom, work life balance Camera roll dump

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Working out with my family just hits different. ❤️💪

I’ll be honest… it took me a little while to actually enjoy working out! 😂 But the more we do it together, the more I look forward to it.

It’s not just about getting stronger—it’s about spending time together, laughing, motivating each other, and making memories. 🫶

My favorite kind of family time! 💕
#FamilyFitness #FamilyTime #StrongerTogether #11yearsold

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🧘‍♀️✨ sweat, sip, repeat with the girls!!

Tampa Book & Sip spent the morning at @studiofit.training for a health & wellness takeover and we’re still riding the high 💪🔥 The energy in that studio was on another level. It’s such a beautiful space and the best way to bond as a community 📚

🎯 Huge shoutout to StudioFit for having us and giving us a workout we’ll be feeling for days. If you haven’t trained there yet, this is your sign 👏

Because recovery counts just as much as the reps… @milkmadre pulled up after with coffee to get us right back on our feet ☕️🤍 and @addante.official kept the energy up all morning with amazing music

that’s the whole vibe 🫶

💌 New invitations go out this week! Sign up is in our bio if you want to be part of October.

📸 @diamondlensllc

#BookAndSipClub #TampaEvents #StudioFit

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So grateful to be building this strong community in Tampa! Check out StudioFit Tampa if you want to get stronger together.
studiofittraining.com

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I tried to warn him. Actually, no I didn’t. This is funnier.

#StudioFit #NaplesLiving #MistakesWereMade

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193 days. ❤️

193 days of getting up and doing at least 15 minutes of intentional movement before I started my day. And most days, it ended up being a whole lot more than 15 minutes.

Somewhere along the way, this became one of my favorite parts of my day. I found a gym family at @studiofit.training, pushed myself, got stronger, and honestly just had fun moving my body.

I’m not cleared to get back yet, and I know it’s going to be a little bit longer. But seeing these videos makes me even more excited to get back in there.

I’m impatiently waiting. 😂

And I seriously cannot wait to see how different everything feels without my stomach skin getting in the way. I have a feeling workouts are about to feel VERY different. 💪🏼

#gym #cantwait #impatientlywaiting #weightloss #skinremoval

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Training, community and lots of energy

@studiofit.training
Orlando | Tampa | Naples

#fitness #photography #workoutchallenge

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🧘‍♀️✨ we got our sweat on with the girls!!

Tampa Book & Sip took over @studiofit.training in Tampa for a health & wellness morning and it did NOT disappoint 💪🔥 the energy in that studio was unmatched — such a gorgeous space and the perfect way to connect as a community 📚

🎯 major spotlight on StudioFit for hosting us and putting us through the best workout — if you haven’t trained there yet, GO 👏

And because recovery matters just as much as the reps... @milkmadre showed up after with coffee to fuel us right back up ☕🤍 @addante.official kept the vibes high all morning with incredible music

that’s the whole vibe 🫶

📸 @diamondlensllc

#BookAndSipClub #TampaEvents #StudioFit

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