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Studio Lagree Chicago

@studiolagreechicago

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Boutique studios featuring the Lagree Fitness Method, the workout that has transformed Hollywood's hottest bodies. http://youtu.be/sraq-zhryPE

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SEPTEMBER RECAP!! 💓

best month in a long long time 😌

#septemberrecap #monthrecap #chicagoworkout

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@lagreefitness Around the World🌎 🤍

📍Dallas, TX
📍Barcelona, Spain
📍Mexico City, Mexico
📍Toronto, Canada
📍Charlotte, NC
📍Chicago, IL
📍Southlake, TX
📍La Grange, IL

#lagree #fitness #lagreeinstructor #chicago #workout

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so much fun at the @strengthinthecity_chi oneSTRNGTH weekend kickoff!

#chicagoworkout #chicagofitness #fitnesscommunity #wellnessevent #chicagoevents

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Core Memory. Lagree on the lake with my people and the man who created a movement: @sebastien.lagree . I’ve been a student of this method for over 9 years and will always be a participant, in addition to teaching. The workout was killer; my legs were shaking and quaking. Moving with friends, along the lakeshore, with the beautiful skyline in the background really was an experience that will stick with me. The sky was magical.

Note the last picture: some of us had a post-event cocktail, and I bumped into more lovely clients. 🥂Grateful for this community, this experience, and this evening.
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Special shoutout to @jennancordaro too. She was a huge part of the evening and has been supportive when taking class with me and I’ve also “met” so many cool people online. I have more travels to take and more studios to visit for sure.
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#lagreefitness #lagreemethod #lagreeinstructor #lagreeonthelake #corememory

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Lagree by the lake with our @studiolagreechicago fam

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A day in River North, Chicago.

One of the things I love most about living in Chicago is that every neighborhood has its own personality, rhythm and lifestyle—and River North has an energy all its own.

Coffee at Foxtrot, a walk along the Chicago Riverwalk, lunch on the river at RPM Seafood, a Lagree fitness class, and everything in between. It’s the kind of neighborhood where so much of your day can happen just steps from home.

And that’s the beauty of Chicago real estate—it’s not simply about finding the right home. It’s about finding the neighborhood and lifestyle that feel right for you.

Thinking about making a move to Chicago? Let me help you find where you belong. I am Maria Thanasouras @Thanasourasre. Your local Chicago Realtor.

#RiverNorthChicago #ChicagoRealEstate #chicagorealtor ##lifestyle

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always humbled 🥲

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windy city smokeshows only in the @soleriderhatco tent🐎

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When the front desk staff compliments my playlist even though she had to listen to it three times in a row, that’s a good sign. There will always be some rap, a throwback or two, some pop or EDM like Rüfüs, and something 🔥for that final effort of class. Playlist is a verb to me.
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If you want the list (that my front desk person really did compliment,) leave me a comment and I’ll send you the link.
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#lagree #lagreefitness #workoutplaylist #goodvibes #playlist

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Came to @studiolagreechicago over 9 years ago because one of my best and fittest friends told me I had to try it. Shout out to you @nazsaidi 😘 I did find an amazing, constantly challenging, never boring workout. I stayed because there’s so much more to the practice.

Lagree requires focus and presence. All the unnecessary thoughts, worries, or concerns I have are pushed aside. I struggle and persevere every class. A modified move completed is absolutely perseverance. It feels good to be committed to being a student of the method, and it feels good to know the discipline it requires to consistently show up over 9 years. The community of instructors and clients is incredible. I take Lagree every trip I can too. So many instructors have helped shape me and my practice and that is a gift that gives back. Whether teaching or taking, I’m inspired. Finally, less is more. I’ve been saying my summer motto is, “How few can you do?” Fewer reps, slower, smaller movements, time under tension, it’s hard but at the same time- it’s freeing. As someone who was always asked to do more, and wanted to do more, it’s almost a relief to be asked to “do less.” (In quotes because slow tempo adds intensity.)
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Sending gratitude out into the universe today, or at least the Instagram world, to everyone whose path I’ve crossed along the way. I hope if Lagree isn’t your workout of choice, you find a movement you love to do. I’m biased though and think this one is pretty amazing.
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#lagreefitness #lagreeinstructor #studiolagreechicago #groupfitness #groupfitnessinstructor

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new schedule 🤭💪🏻⭐️

mondays: 6:30am/7:30am
tuesdays: 8:30am/5pm/6pm

SEE U ON UR MINI !!!

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Over 10 years working out with this girl!! Thank you for always humbling me…BEST workout with the BEST!

2n picture is from 2015 <<<<swipe Left

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