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Studio Pilates Training Academy

@studiopilatestraining

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We train world-class Pilates instructors.
🖤 Become a certified instructor
🖤 Physio based
🖤 14,000+ instructors trained

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Stronger bodies. Familiar faces. A place to belong. 🤍

From that first “can I do this?” to the moment you feel stronger and more confident—our team is here to encourage you, challenge you, and celebrate your progress.

Move with purpose. Build strength and control. Find your people.

This is Studio Pilates Williamsburg.

Come move with us. Book your first class through the link in our bio.

#StudioPilatesWilliamsburg #StrongerTogether #WilliamsburgBrooklyn #ReformerPilates

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Four big days in Brisbane with @studiopilatestraining and I’m walking away with a very full cup and some very tired muscles!

I’ve just wrapped up the practical component and assessment for my @studiopilatestraining and wowww…

So much learning, so much movement, so many notes, and a few nerves on day one, but by day four, we’d all gone from a room full of slightly terrified strangers to feeling completely at home with each other.

The content was incredible, I learnt so much, made a beautiful bunch of new friends along the way and our lunch breaks at Sunshine and THAT kale salad (IYKYK) quickly became a daily highlight 🤣

But I think the part that gets me most is how full circle this all feels.

I first learnt Pilates alongside my dance training when I was a teenager, without ever imagining that all these years later I’d be back here learning to instruct, becoming qualified and bringing it into a whole new chapter of my life.

And now I get to take all my years of pilates practice and everything I’ve learnt over the last few months and pour it into @stateathletica — helping dancers and teens build strong, capable bodies that support the things they love doing most.

Funny how life has a way of bringing you back to the things that were there all along.

Photography was a bit like that for me too. I’d always been the one taking photos, holding onto memories and finding something really special in being able to freeze a little piece of life. I never could have imagined back then that it would become the business and career I’ve loved so much for the past 12 years.

And just to be very clear photography isn’t going anywhere. I still absolutely LOVE what I do and I’m just as invested as ever in capturing families, mummas and brands. This isn’t a pivot away from one thing I love, it’s simply expanding into another.

Four big days. One very tired body. One very full heart. And SO excited for what’s ahead ✨

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A sweet glimpse

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Four days of learning, laughing, being challenged, feeling a little overwhelmed at times, and being surrounded by such an encouraging group 🤍

My Mat Pilates in-person training with Studio Pilates is officially done! 🥹

There was SO much to take in over these four days, but it was also so much fun. I’m walking away with a whole new level of knowledge, confidence and appreciation for Pilates and the way our bodies move.

I’m so excited to take everything I’ve learnt and bring it into my Reformer classes, while continuing to grow as an instructor.. and of course, I can’t wait to start teaching Mat Pilates in the future too! 🧘🏼‍♀️🔥

A big four days with the best bunch of people. Feeling very grateful, proud & excited for what’s next 🤍✨

#Pilates #MatPilates #StudioPilates #StudioPilatesTraining

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Scooter and calf raises. Two Studio Pilates classics 👌

Love them or hate them, there’s a reason we keep coming back to them. Our Physio team explains why these two exercises are key benchmarks for building the strength and endurance needed to run efficiently — for any distance, and for the long run 🏃‍♀️

@studiopilatestraining

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Throwback to my Mat Pilates Certification ✨

@studio_pilates helped me to build the strong foundations behind the way I teach today.

Designed by physiotherapists, combining traditional Pilates principles with an evidence-based approach to exercise and a strong focus on correct muscle activation, technique, and purposeful movement.

Grateful for the training, the people I shared it with, and everything that’s come since then! 🤍

#pilatesinstructor #pilatesjourney #matpilates #sydneypilates #pilatescommunity

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another amazing instructor training complete! 👏🥹

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Build strength where your running needs it most 🏃‍♀️

For runners and other land-based training, strength and endurance through the feet, calves and glutes play an important role in supporting movement and performance.

When these areas aren’t strong enough to handle the demands placed on them, common issues like shin splints, Achilles pain, knee discomfort and lower back pain can follow.

Our SP Physio team break down why targeted strength matters for runners — and how Pilates can help build a stronger foundation for every stride 🏃‍♀️

🤍 @studiopilatestraining

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JULY DIARIES📝🩷💫

one day i will do my monthly recap closer to the end of the month 🙃.

what an incredible, fulfilling and rewarding month. can we do it all again 🤩!!

feeling so grateful for the incredible communities i’ve been able to meet and connect with this month, definitely some special connections and moments through movement, coffee and chats💫.

there is still a huge year ahead, and i can’t wait.

love jassy xx

#ᴇɴᴊᴏʏᴛʜᴇᴊᴏᴜʀɴᴇʏ #lskdrunnning #asicsaustraila #goldcoastaustralia

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i recently completed my Matwork Programming & Progressions course with @studiopilatestraining and it was one of my favourite courses YET!

not only did we have such a knowledgeable and engaging facilitator in sammy, but the exercises were so much fun to do and teach.

i am so excited to have this in depth new knowledge of these advanced exercises to give my clients some REAL SPICE 🌶️😼

the best instructors NEVER stop learning x

#pilatesinstructor #pilates

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i recently completed my Matwork Programming & Progressions course with @studiopilatestraining and it was one of my favourite courses YET!

not only did we have such a knowledgeable and engaging facilitator in sammy, but the exercises were so much fun to do and teach.

i am so excited to have this in depth new knowledge of these advanced exercises to give my clients some REAL SPICE 🌶️😼

the best instructors NEVER stop learning x

#pilatesinstructor #pilates

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Final cert (for a little while) adding to the collection 👩‍🎓 #studiopilates Anatomy, Matwork & Pre/Post Natal done! ✅

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