Instagram story viewer> @stwellness.ca> Tagged

Superior Therapy and Wellness

@stwellness.ca

594

followers

813

following

Superior Therapy and Wellness
Where healing follows your inner compass 🧭
MSW-led | Wholistic | Thunder Bay, ON
EHB + NIHB accepted | Meet our team ↓

POSTS STORIES REELS TAGGED

Did you feel the shift in the air on Saturday? Something about the calendar flipping from July to August creates a frenzied response in me. All of a sudden thoughts race, “have I made the most of summer? Did my kids have enough fun? How awful will winter be this year?” Around and around. Other years I’ve let these thoughts steal the last month of summer from me. This month I’m going to be more intentional and share some ideas on what that can look like. Follow along!!😊 #helloaugust #mentalhealth #superiortherapyandwellness

7

2

I understand the urge to only come into session when something “big” has happened, but I have often found the best work can be done when my client and I can dig into recurring patterns rather than tackling a crisis. If you’re looking to change long held patterns, you already have all the information you need from past events. #therapythunderbay #mentalhealth #therapyworks #superiortherapyandwellness #tbaysmallbusiness

6

0

24

5