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SUBMETA

@submeta.io

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Grappling, structured.

POSTS STORIES REELS TAGGED

What I’d focus on if I started Jiu Jitsu again #submeta #bjj #lachlangiles #grappling #absolutemma

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🇦🇺 Australian BJJ legend Lachlan Giles! 🥋🔥

So cool getting to chat with Lach, One of the biggest legends in Australian BJJ and the man behind @submeta.io 💪

Thanks for the chat. Was awesome meeting you! 👊🔥

#LachlanGiles #BJJ #JiuJitsu

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Details I’ve taken from watching the inside ashi course and some of my own , Sebastian said it best in his recent video that stealing other people’s art is g*y if you’re gonna take things from people leave your own mark on it , so these are my creative juices on inside ashi 🧠🤓

Use willow15 at @adaptjiujitsu (these new leggings go hard💅🏽)

#bjj #jiujitsu #bjjgirls #technique

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You already know what needs to happen next 👀

@ufcbjj let’s run it back 💪

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Known for his leg locks. Capable everywhere.

So what does Lachlan Giles do when an ADCC match goes into overtime?

He does jiu-jitsu. 🔥🇦🇺

(2019ADCC Asia Oceania trials)

#LachlanGiles #ADCC #JiuJitsu #LegLocks #ADCC history

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Deep Half Guard (as a defence) #submeta #lachlangiles #deephalf #defence #bjj

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Visitei a academia do @lachlan_giles na Austrália, e olha que legal isso que ele faz em todas as aulas!! Você precisa fazer isso também!! Conteúdo eterno pra você promover a sua academia, ou promover você como professor…
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🎬Edição @dudu_filmbjj
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Patrocinadores:
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🥋@blackarmorkimonos
Cupom 10%RAPHA
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🍗 @frigorificomasterfrigo
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📚@bjjprotech
Plataforma pra estudar jiu jitsu
Cupom 10%off rapha10
Link nos destaques
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🥩@canibal.inc
Suplementos com 30%off com o cupom RAPHA30
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⌚️@osstime_uk
Relógios 100% dedicados ao jiu jiteiro
Cupom RAPHA10
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📲@jiujitsuapp, a sua rede social com a comunidade 100% jiu jiteira... disponivel para iOS e android
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🦠@fightcleansports , seu kimono e sua faixa livre de bactérias, cupom RAPHA17

#jiu #bjj #grappling #nogi #jiujitsu

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Upper and lower body dilemmas that end in a lachy lock >>>

WILLOW15 @adaptjiujitsu 💅🏽

#bjj #jiujitsu #bjjgirls

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3 tips for good guard retention #guard #submeta #gi #lachlangiles #guardretention

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Saturday evening mental training: Competition Foundations 4: Passing @submeta.io

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🥋 SADDLE DOUBLE TROUBLE: TOP SADDLE HEEL HOOK 🔥

The top saddle position gives you a huge advantage by immobilising your opponent’s ability to roll and making it much harder for them to hide their heel in the usual way.

This is one of the primary attacks to look for when controlling the saddle position. Focus on maintaining control, limiting their defensive movement, and recognising the opportunity to attack.

Big thanks to @lachlan_giles and @submeta.io for sharing the knowledge! 👊

#PerformanceJiuJitsu #BJJ #NoGiJiuJitsu #SubmissionGrappling #HeelHook

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@lachlan_giles “K-Guard” Camp Day 4️⃣

#balimma #jiujitsu #grappling #canggu #bali

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