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Jonathan Fennell

@sunshineftv

8.9K

followers

988

following

🥋Coach @legion_ajj & @sandiegojudo
📈Grappling Performance Optimization
◼️ Black Belt training for over a decade
✉️ DM me “CLARITY” so if you compete

POSTS STORIES REELS TAGGED

jiu jitsu with a side of shenanigans or shenanigans with a side of jiu jitsu..?🤔🤣 thanks for putting up with us @sunshineftv
#jiujitsu #trend #funny #fitness #girls

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If you can remember to bring your hips to the party you can shoot right into a strong omoplata!
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🥋 @sunshineftv

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The crab ride can be simplified into two easy options! ✌️

The runaway + statue

Whichever is presented you have an avenue to attack the back
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🥋 @sunshineftv

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Using the lapel to take the back is basically cheating in the gi. If you’re not cheating you’re not trying
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🥋 @sunshineftv

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Worm guard is an extremely powerful way to not only create sweeps but land into a controlling position like mount and the back!
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🥋 @sunshineftv

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Lapel supremacy 🦑🪱.

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Dominique Bell @dubious_dom 🥋

Known for sharing practical jiu-jitsu concepts
with clear and thoughtful instruction

Helping grapplers understand the art
one technique at a time

And, of course...
the undisputed owner of the most stylish gis in the game 👘

Making jiu-jitsu more approachable for practitioners around the world

Which athlete should I feature next?
Comment below 👇

#bjj #jiujitsu #martialarts #bjjlifestyle #bjjart

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🔥 Train with Professor Sunshine 🔥

Looking for a place to level up your Jiu-Jitsu in a positive, challenging environment?

Join Professor Sunshine @sunshineftv every Monday, Wednesday & Friday at 6:30 PM for Gi class at Artemis Jiu Jitsu.

Whether you’re stepping on the mats for the first time or you’re a seasoned competitor, you’ll find:
🥋 High-level instruction
🤝 A welcoming community
💪 Tough but technical training
🔥 Great energy and even better training partners

Our goal is simple: help everyone improve, one class at a time. Come experience the culture that’s making Artemis a special place to train.

📍 31795 Rancho California Rd. #400 Temecula
🥋 All levels welcome

👇 Tag a training partner and come train with us! Like, save, and share this post with someone who’s been thinking about starting Jiu-Jitsu.

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Today, Professor Sunshine breaks down the details that turn a good setup into a high-percentage finish. From controlling posture to creating the right angle, it’s the small adjustments that make all the difference.

#ArtemisJiuJitsu #TriangleChoke #BJJTechnique #JiuJitsu #Fundamentals

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God's blessings are pouring down and I'm loving every minute!

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Monday through Saturday you can get high level instruction from the one and only “greatest uke” of all time, Coach @sunshineftv ☀️
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🥋 @sunshineftv

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March 2026 highlights @legion_ajj.
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#jiujitsu #brazillianjiujitsu #porrada #americanjiujitsu #photography

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