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Jonathan Fennell

@sunshineftv

8.9K

followers

988

following

🥋Coach @legion_ajj & @sandiegojudo
📈Grappling Performance Optimization
◼️ Black Belt training for over a decade
✉️ DM me “CLARITY” so if you compete

POSTS STORIES REELS TAGGED

Congratulations to the one and only Coach @sun_shineajj on his black belt promotion 🥋
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#ajj #jiujitsu #jiujitsuvideos #like #share #jiujitsulifestyle #reel #timing #keenan #ajj #sandiego #jflo #selfdefense #blackbelt #promotion #worldsgreatestuke taken in Legion AJJ - San Diego - HQ by @sunshineftv

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3 years ago

Congratulations to my student @krugerc99 on winning his division at masters worlds. Won 4 matches without getting scored on 🔥 taken in Las Vegas, Nevada by @sunshineftv

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3 years ago

Sometimes it’s not about violence 🤗
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🥋 @sun_shineajj taken in Legion AJJ - San Diego - HQ by @sunshineftv

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a year ago

If you can remember to bring your hips to the party you can shoot right into a strong omoplata!
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🥋 @sunshineftv taken in Legion AJJ - San Diego - HQ by @sunshineftv

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2 days ago

The crab ride can be simplified into two easy options! ✌️

The runaway + statue

Whichever is presented you have an avenue to attack the back
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🥋 @sunshineftv taken in Legion AJJ - San Diego - HQ by @sunshineftv

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19 days ago

A few short months ago my bench pr was about 215.

Since working with @alex.sterner & @electrum_performance and experiencing some proper programming I’ve been hitting prs almost weekly today I crush 250 💪 taken in Electrum Performance by @sunshineftv

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a month ago

Using the lapel to take the back is basically cheating in the gi. If you’re not cheating you’re not trying
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🥋 @sunshineftv taken in Legion AJJ - San Diego - HQ by @sunshineftv

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a month ago

Worm guard is an extremely powerful way to not only create sweeps but land into a controlling position like mount and the back!
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🥋 @sunshineftv taken in Legion AJJ - San Diego - HQ by @sunshineftv

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a month ago

For those asking how my trip to Korea was, it was delicious

#southkorea #travel #eat taken in Seoul, South Korea by @sunshineftv

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2 months ago

🔥 Train with Professor Sunshine 🔥

Looking for a place to level up your Jiu-Jitsu in a positive, challenging environment?

Join Professor Sunshine @sunshineftv every Monday, Wednesday & Friday at 6:30 PM for Gi class at Artemis Jiu Jitsu.

Whether you’re stepping on the mats for the first time or you’re a seasoned competitor, you’ll find:
🥋 High-level instruction
🤝 A welcoming community
💪 Tough but technical training
🔥 Great energy and even better training partners

Our goal is simple: help everyone improve, one class at a time. Come experience the culture that’s making Artemis a special place to train.

📍 31795 Rancho California Rd. #400 Temecula
🥋 All levels welcome

👇 Tag a training partner and come train with us! Like, save, and share this post with someone who’s been thinking about starting Jiu-Jitsu. taken in Artemis Jiu Jitsu by @sunshineftv

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4 months ago

Today, Professor Sunshine breaks down the details that turn a good setup into a high-percentage finish. From controlling posture to creating the right angle, it’s the small adjustments that make all the difference.

#ArtemisJiuJitsu #TriangleChoke #BJJTechnique #JiuJitsu #Fundamentals taken in Artemis Jiu Jitsu by @sunshineftv

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4 months ago

Monday through Saturday you can get high level instruction from the one and only “greatest uke” of all time, Coach @sunshineftv ☀️
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🥋 @sunshineftv taken in Legion AJJ - San Diego - HQ by @sunshineftv

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6 months ago