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@suri._throws

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CG 28’ GPA3.81
Hammer 151’1"/46.05m 4th in nation 28’
Weight 46'8"/14.22m 7th in nation 28’
SP 38’6"/11.77m
DT 126'1"/38.43m
[email protected]

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Should high schoolers learn hammer and weight throw?

#hammer #weightthrow

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@suri._throws

Just remember, progress is not linear. You’re doing all the hard things so that way you can make the good throws count.

#hammerthrow #trackandfield #onlythrowers #shotput #discus #discusthrow #hammer #javelin

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@niyrozier
@suri._throws
@aminahkthrows27

#discus #trackandfield #shotput #onlythrowers #hammerthrow

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Affirm Your Greatness

#discus #trackandfield #shotput #hammerthrow #javelinthrow

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New PR for @suri._throws of 151.1”. 👑💪🏻

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what a year! 1 more to go! thankful for my coach and teammates😊
#thrower #shotput #discus #strong #classof2027

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🏆 Congratulations to HPT Athlete @sabolsuri on earning the title of 2026 Indiana High School State Runner-Up in the Hammer Throw!

As only a true high school sophomore, Suri continues to demonstrate tremendous potential not only in the hammer throw, but across all throwing events. Her dedication, consistency, and work ethic have been instrumental in her success this season.

Suri religiously trains with us 2-3 times per week while balancing throwing practices and competitions. Her commitment to the process is a great example of what it takes to compete at a high level.

We are proud to serve as Suri’s strength coach and be a part of her athletic journey. At @hartmanperformance , we work with a wide variety of track & field athletes, including runners, hurdlers, jumpers, and throwers, helping them maximize their performance through specific strength and conditioning programs.

This runner-up finish is just another step in what we believe will be a very bright future. We’re excited to get back into the weight room this summer and continue building the strength, power, and explosiveness that will help Suri reach even greater heights.

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State Runner up in hammer throw for @suri._throws. @indiana_high_school_hammer

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Congratulations to all of the qualifiers for next weekend's Indiana State High School Hammer Championships. We look forward to an amazing meet!!

Qualified athletes must register themselves at:

https://www.athletic.net/TrackAndField/meet/669364/register

A SPECIAL MESSAGE FOR ATHLETES and PARENTS:

ANY OMISSIONS OR CORRECTIONS MUST BE DONE BY 5PM EST TOMORROW JUNE 2ND . BY EITHER DIRECT MESSAGING THIS INSTAGRAM ACCOUNT OR EMAILING THE MEET DIRECTOR AT dr7432@gmail.com

ATHLETES- YOU MUST DECLARE YOUR INTENTIONS TO COMPETE IN THE CHAMPIONSHIPS BY EITHER DIRECT MESSAGING THIS INSTAGRAM ACCOUNT OR EMAILING THE MEET DIRECTOR AT dr7432@gmail.com - PREFERABLY BOTH - BY 5PM EST TOMORROW JUNE 2ND .

YOUR DECLARATION MUST INCLUDE YOUR EMAIL AND THE EMAIL OF A PARENT OR GUARDIAN

A FINAL LIST OF INSTRUCTIONS AND DIRECTIONS WILL BE MAILED OUT BY 9PM EST THURSDAY JUNE 4TH

EVERYONE ON THIS LIST IS A QUALIFIER FOR THE CHAMPIONSHIPS.

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Big PR for @suri._throws in hammer today. 💪🏻👑

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The latest Indiana High School Hammer rankings for boys and girls. The last opportunities to qualify for the state championships are this weekend. The Only Throwers Meet #2 is this Saturday and the SITC Catbird Classic is this Sunday.

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@only.throwers hammer qualifier for the @indiana_high_school_hammer championships. Last chance May 30th - check-in’s begin at 10 AM. Meet begins at 11. - link to register in bio.

thank you to all of the throwers, volunteers from @sycamore_farm_throwing_club and parents that came to support. Next week we have more throwers and it is your last opportunity to qualify for the hammer high school state championships @marianthrows is hosting June 7th.

Thank you to our very proud sponsor @throwspro

#hammerthrow #hammerthrower #thrower #trackandfeild

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