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Check out the latest episode of Highlight Your Healing 🎙️

Apple Podcast • Spotify • YouTube

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Listen to the full episode on Apple Podcasts, Spotify, YouTube
#gratitude

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Saturday was so special. 🤍

Our first Virtue 31 gathering back: women choosing charms, building chains, and draping them across their Bibles.

We talked about a different kind of chain. Not one that holds you down, but one that holds you close. Cords of kindness, bands of love (Hosea 11:4).

🔗 Every charm was chosen for the woman you are and the woman you’re becoming.
🔗 Your hard season is one link, not your whole story.

Every time you open your Bible now, remember: I am bound to this Word, not by force, but by love.

Thank you to every woman who showed up. This is only the beginning. 🤍

Thank you @jerseymikescanada for catering our event

#Virtue31 #ChainedToHisWord #biblechain #proverbs31woman #womenoffaith

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What does it really look like to rebuild your life and start choosing yourself again?

On this week’s episode of Highlight Your Healing, I’m sitting down with Kayla, founder of Swan Power Haven, for a conversation about self-care, personal growth, and finding your way back to yourself.

Because sometimes we’re so busy taking care of everyone and everything else that we forget about ourselves.

We’re talking about what it means to prioritize YOU, make room for joy, and recognize that taking care of yourself isn’t selfish. It’s necessary.

🎙️ Rebuilding Your Life Through Self-Care with Kayla, Founder of Swan Power Haven

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

#HighlightYourHealing #SelfCare #HealingJourney #PersonalGrowth #WomenSupportingWomen

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New Episode!

🎙️ Rebuilding Your Life Through Self-Care with Kayla, Founder of Swan Power Haven

🎧 Available now on Apple Podcasts, Spotify, and YouTube!

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This is your sign to go for a walk with some friends. 🤎

Fresh air, good conversation, lots of laughs and a little movement. Sometimes wellness really is that simple.

Such a lovely meetup organized by @swanpowerhaven, with a stop at @casabohocafe ✨

#RochelleTO #wellness #Friendship #torontolife

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Feeling overwhelmed lately? You’re not alone 💙

Join us on May 22 from 5:00–6:00 PM for a free virtual Stress Management Workshop led by wellness educator and learning specialist Kayla Blackwood. Together, we’ll explore how stress affects the mind and body, the signs to watch for, and how chronic stress can impact your energy, mood, habits, and overall well-being.

This session is designed to help you slow down, better understand what your body may be trying to tell you, and learn practical ways to respond to stress with intention rather than overwhelm.

Kayla brings a thoughtful and holistic approach to wellness through her work in self-care education, sustainable habits, and mindset development.

🗓️ May 22, 2025
⏰ 5:00 PM – 6:00 PM
💻 Virtual Webinar
✨ Free to attend

Register through the link in our bio!

#StressManagement #MentalHealthMatters #YouthWellness #SelfCare #virtual

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We truly appreciate our guest speakers who generously share their time, experiences, and knowledge with us. Your stories inspire growth, spark new perspectives, and make a meaningful impact thank you.

Thank you for attending our Future Forward Conference, we look forward to working together again in the future!

📸 @jxdeshoots

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Meet more of the incredible mentors joining us for our Speed Mentorship Event ✨

We’re excited to continue introducing the amazing individuals who will be sharing their experiences, insights, and advice to help inspire the next generation of young women.

Take a moment to learn more about them by checking out their short bios on the poster
More mentors will be announced,stay tuned!

Date: April 11
Time: 9:00 AM – 2:00 PM
Location: Artscape Weston Commons, 34 John Street

Don’t miss this opportunity to learn, grow, and connect, be sure to register using the link in our bio!

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We’re so excited to showcase our amazing vendors at the conference!

Be sure to stop by the booths to learn more about what they offer, discover great products and services, and connect with the people behind them. It’s also a great opportunity to network and build meaningful connections with others in the community.

We can’t wait to see you there!

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The lineup is set and the conversation is about to be 🔥

Our panel brings together diverse voices to share real-world insights, career journeys, and advice you can actually use.
If you’re looking to learn, grow, and get inspired, this is one you don’t want to miss 👀✨

#PanelistsRevealed #CareerConference #EducationConference #EventVibes #SaveTheDate

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It’s the little things in life✨
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#viralpost #contentcreator #fyp #healing #bestfriends #healingjourney #selflove #friendships

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