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Christina Corey ~ NASM CPT CNC CES

@sweatxtina

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⚡️RYT 200-hour LivFree® Certified
⚡️NASM Personal Trainer & Nutrition Coach

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#justkeepmoving #takeupspace #bliss4glorypractice

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It’s not goodbye—it’s until next time. 💙💪

Thank you, Christina, for the dedication, positivity, and care you brought to our members each and every day.

Whether you were working one-on-one with personal training clients or bringing great energy to our Team Training classes, you made a lasting impact on our Choice Fitness community.

We’re grateful for everything you’ve done for Choice Fitness and wish you all the best in your next chapter!

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Life gets busy, but this hour is yours.

A chance to move your body, clear your mind, and come back stronger. To grow strong, not just physically, but mentally too.

That’s the power of group fitness.
That’s the power of community 🔥❤️‍🔥
That’s the power of Full Body HIIT

Cinematography by the best @mike9763

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You already know her. You already love her. And now, you get to practice with her!

We are so excited to officially welcome Christina Corey to schedule. You can catch her on the mic every Wednesday at 9a bringing her warmth, humor, heart & all the good energy we’ve come to adore about her.

There is nothing sweeter than watching someone grow right in front of your eyes and then step into their own magic. We cannot wait for you to experience Christina’s classes. Keep reading to find out about our girl, Corey.

“Yoga is my anchor. Yoga has taught me how to listen to my body, trust my instincts, and move with intention. It’s not about perfection or hitting every pose, it’s about the challenge and the connection. Through yoga, I’ve learned how to quiet my mind and move through discomfort instead of avoiding it. Yoga continues to challenge and steady me, reminding me that growth comes from showing up as I am. Not every practice feels strong or graceful, but those are the moments that teach me the most. When I stay present through the discomfort, I build trust in myself, and that’s what I carry off my mat and into my life. Life can feel overwhelming, but my mat is my anchor. As a teacher, I want to create a safe environment for students to express themselves without judgement or expectation. Providing a space to grow, breathe, and reconnect. My goal is for every student to leave feeling stronger, happier, and more connected to themselves than when they walked in.” Christina’s teacher is Lisanne Cozart. Christina is RYT 200-hour LivFree® Certified.

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Congratulations Corey🩷 On Sunday, she taught her very first yoga class and absolutely rose to the moment. A packed room, serious heat, big energy… and she handled it with so much heart, confidence, and grace.

Watching someone step into something new, scary & meaningful is always special , but watching Corey actually own it? It was magical.

We’re so proud of you, Corey. Something tells us this won’t be the last time we see you with a mic on your head. 😘😉

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YTT may be complete, but for these three, the story is only beginning. We’ve got so much to share from this journey in the days ahead, but today is simply about celebrating them. A huge congratulations to these incredible women, the true stars of the day.

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#CFEliteMethuen #choicefitness #TeamTraining #groupfitness #personaltrainer

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Yahooooo!!!! Congratulations Christina❤️❤️❤️ You won the Elf prize. Your prize will be available for pick up on Sunday, December 28th.

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🔥 Trainer Tip Tuesday 🔥
Back with another glute grower 🍑
Don’t sleep on hip thrusts – they’re the glute MVP!

#methuen #ﬁtness #cfelite #choicefitness #massachussets #fitnessclub #strength #tiptuesday #hiptrust #glute

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Christina with Trainer Tip Tuesday! Romanian Deadlift standard tips for successful gains based on your goals.

Here are the tips:

1.)) Feet shoulder width apart
2.) weight planted in heels
3.)Armpits locked,arms by your side
4.) chin tucked
5.) eyes on the ground
6.) close the car door

15 reps for Mobility/Enducance
10 reps to build strength/muslcle
5 reps for power

See you in the gym 💪🏻

#methuen #ﬁtness #choicefitness #fitnessclub #gym #tiptuesday #lift #funcional #movement #massachusetts #explorepage✨ #elite #cfelite

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