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SYDNEY LAWSON

@sydlaww

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followers

275

following

Certified Personal Trainer
Minneapolis, MN
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POSTS STORIES REELS TAGGED

Trainer vs Trainer
How long are you surviving this?
someone who thinks they can beat her.

#GymChallenge #CoreChallenge
#FitnessChallenge #TrainerVsClient #GymTok

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Weekend sweat

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Day 5 lifting weights plus pickle ball
This weekend will be chill

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It’s the combo and the stacked sets where the magic happens
Give this 🍑🍑kicker a try
Thank you @sydlaww 👏👏

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@sydlaww killin another back day 💪🏽
Just had to mess with her a little bit 😜

#fitness #exercise #fitfam #drjolt

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In case you’re curious.. which I hope you are🔥
LT Games is making its way out into the world! I had the incredible opportunity to compete against few amazing athletes and showcase what LT Games is all about!
Special thanks and huge shout out to @jfitfeldman and @semifitwes — yall are amazing! 🙌🏼

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Mark your calendar—This Tuesday, we go again.
Quick, loving reminder: your presence matters.

May = sharpening up. Be there.

Schedule:
6:15P gather
6:30P start
7:30P finish
7:35P parking lot hang

Bring:
Water (during)
Cold drinks (after—shareables welcome)

Leave:
Excuses
Kids
Dogs
All tech—no phones, watches, or trackers from 6:15–7:35. Car or collection plate.

Key rule: No stopping.

This group’s a grind—by design.

Looking for something more fun?

Check Mill City Running, November Project MPLS, 3BirdRun, or Ambition.

But if you’re here—wear black, show up sharp, and work as hard as you can.

TUES at Hyland Hills.

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all smiles 4 summer 😁😁

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