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Routines with the boss 🫱🏻‍🫲🏼

Keeping eachother accountable and focused

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Meet Marnie! 🖤💛

Marnie started working with me at the beginning of April. Over the past six months, she’s built confidence in the gym and within herself, while learning more about nutrition and realising you still can enjoy food without restricting herself unnecessarily .

Her focus now is building muscle and feeling fit, with a routine that works around her very busy work schedule. Still leaving room to enjoy life and spend time with loved ones!

So proud of the effort you’ve put in, Marnie! 👏🏼

Want to feel stronger, more confident and good within yourself?
DM the SYKED team to hear how we can help you get started 💛

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Till next time 🏁

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ONE WEEK since the stage already!
Cannot express how much fun this is and how much joy it brings me to know o made it through the prep🙌🏻

I appreciate the whole @syked_coaching for the endless support and what feels like a genuine family. I love you guys 🖤💛

And the appreciation for the man @coach__faulkner bringing my debut package to life then again improvising us for this national stage coming home with

2x gold
1x bronze

Stoked let's build and go again! 😮‍💨

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Aus nationals Frankston VIC 17/10/26
My 2nd show and first season debut
Was an absolute pleasure to make the bodybuilding overall and hare the stage with these killers!

Back to the drawing board now with @coach__faulkner ready to come back even sharper next time 💎

Daily reminder you can't grow in your comfort zone. Get out and do something crazy.

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Start-finish line
Only thing you can't do is quit.
Improvements thanks to @coach__faulkner input and support + constant hours of practice.
Very pleased with our starting point to end point. Now with this being our new starting point I'm excited to see what the next end point may bring 😉
@syked_coaching
@wgberesfield

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ICN Nationals Canberra Oct 2026
@coach__faulkner @elliemfaulkner @coach__faulkner @syked_coaching

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Some shots by @fitfocusmedia at the @cbrfitexpo @icn_act Can’t thank you guys again for a awesome weekend! Keen for what I bring next time 🫡🖤💛 #bodybuilding #natural

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Nationals 2026 Stage Photos Are In

@coach__faulkner
@visionattireau
@icnaustralia
@syked_coaching
@comptan

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ICN National Championships Oct 2026 @coach__faulkner @elliemfaulkner @syked_coaching

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First pro show as a pro qualified and also first ever routine 🫡 thank you again @icn_act @icnaustralia for a unreal experience 🖤💛

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Season 2 with @coach__faulkner @elliemfaulkner and @syked_coaching team completed with @icnaustralia @icn_act @icn_nsw
stronger, wiser, and more determined. 🖤💛
This season has been about more than just building a physique. It’s been about growth, discipline, resilience.
So grateful to have a coach in my corner who continues to push me, believe in me, and help me become the best version athlete I can be.
Proud of the progress, thankful for the lessons, and excited for what’s still to come.
Same dream, stronger mindset, better version of me. 🏆⚔️

STAYING HUNGRY
#BodybuildingJourney #SeasonTwo #TrustTheProcess #Teamwork #StrongerEverySeason

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