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Taila Sheppard

@taii_sheppard

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✨Mum of 2 —> Runner/hybrid girly era! ✨
Training for: 3rd half marathon 🏃🏼‍♀️, Hyrox solo PB 🏋️‍♀️ & a bar muscle up 😂

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I still can’t believe I can run 10km! Training for this was so much more rewarding than I anticipated and gave me the biggest sense of accomplishment. I’m by no means a fast girly but I managed to improve my pace by 30 secs per km from my first 10km attempt. Here’s to more races in the future 🤞

Highlights were running through the tunnel and taking a photo with my running inspiration @taii_sheppard after the race 💕

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Piper Set on you, our biggest drop yet.

Navy sold out in 3 sizes with a waitlist heavily growing, we can’t wait to bring these back next month

Interest in our Tall Range? Sample process has begun ✍🏼

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Elite friendship behaviour 🤝🏼

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Camera roll clear out 🤝🏼

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No notes @dollyparton 🤍

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PERTH SIM with @rockwearaustralia 🩵

Very grateful for these experiences. Obsessed with the set and can’t wait to show you what’s in store for race day!!

#rockwearaustralia #playstrong #ad

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Besties verified @rockwearaustralia 🖤

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A Friday DITL ☀️

☕️ + 🍳 = 🤌🏼 (had 2x servings of this)

Mum jobs 🫡

Dropped into @rockwearaustralia to pick up our Perth SIM outfits @taii_sheppard 🏃🏼‍♀️

Zone 2 in the sun with my daily @dr.hydrate and creatine ☀️ Will be doing a @basenutritionaus order this week to restock my race day essentials (gels, electrolytes). My code is ‘LAUREN10’ if you also need a restock!

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hands down, best H1 I’ve ever had 🫶

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LA SEEN ON YOU @loneathletic

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Big weekend, bunch of strong women
Game day with @loneathletic

@hyroxanz
@sagitta_triples
@fitfam.com.au

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Brisbane HYROX in Feetures 💪 #hyrox #hyroxaus #feetures

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