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@tanner55o

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Super proud of TBT Space City 2030. 5-0 on the weekend and our pitchers absolutely dealt all day Sunday.

This program is just getting started. The success we’re seeing is a direct result of the work these boys put in every single week. They bought in from the beginning, they continue to compete, and they’re building the foundation for what TBT Space City + Houston is going to become.

Shoutout to @jesse_s_jr for taking home Tournament MVP and @acehopkins2030 for earning MVPitcher.

Proud of this group. Back to work.

One Program. Same Mission.🚀🔥

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Start of Freshman year 2025 ➡️ Start of Sophomore year 2026

One year. A whole different athlete. No shortcuts. No secret sauce. Just CONSISTENT strength training. Proper nutrition. Sleep. Repeat.

This is what happens when young athletes learn to train AND fuel for development. The cool thing is, we’re just getting started. 💪

Super proud of you, Tanner!!

PLANT THE SEED. LET IT GROW.
#rochfitness #trainwithnat #highschoolathlete #SAC

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COMPOUNDING INTEREST.
Most people quit before the work has time to pay them back.. But every rep and meal is a deposit. Every workout is a vote. Every week you don’t quit, you build MOMENTUM.

You don’t get the return the first day you show up. You get it when the work has STACKED so long, the result can’t be ignored. That’s the game.

Show up.
Do the work.
Let it GROW.

🌱PLANT THE SEED. LET IT GROW.
#rochfitness #trainwithnat

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2023 → 2026
From learning the movement.. to owning the weight.
No shortcuts. No hacks. Just reps stacked over the YEARS.

We all want fast results.
BUT this is what real development actually looks like.
Built. Not rushed.

And the coolest part?
It just gets better and better from here.

Super proud of this dude. The sky is the limit.
#rochfitness #trainwithnat

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Happy #spottedsaturday y’all! Nice fuzz buck from @tanner55o #axisaddict #axisdeer #axisbuck #texashunting

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Thank you for everything and everyone in my life that Jesus has put there blessing to everyone and a happy new year 🎆

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Consistency Over Time = the ability to achieve significant and lasting results through regular, repeated actions

Two years ago we were leg pressing 20 lbs. Since that time we have worked diligently to lay a solid foundation, increasing our presses to 410 lbs x8 reps. That’s a 1950% increase since 2023 😳😳 .. The crazy part is, we’re just getting started.

Plant the seed. Let it grow.
#rochfitness #trainwithnat

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Unbelievable Fall season in the books! 🔥🔥🔥 Entered 4 tournaments with Premier National 2030, came home with 3 championships.

Couldn’t be prouder of this team - amazing coaching, top-notch development, and pure love for the game. On track for a Top 20 National Ranking!

Personally, cracked the Perfect Game National Top 100 at #89 and we’re just getting started!

Huge thanks to @wall_trey525, @hopdogg777, @ray_deleon55, @soberal_mafia, @andrew_berman, @premier_baseball_of_texas, and @eastcobbbaseball_official for giving me the opportunity to compete in some great events! #WWBA #BeastoftheEast #nationalallstatechampionships
@eastonarmy @therawlingsarmy @pgyouthbb @pg_scouting

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Championship secured. Won 13-0 in the ship and proved why USA Prime HTX Elite is different. 🏆

MVP Pitcher - @blainejackson2030

#USAPrimeHTX #EliteBaseball

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CONSISTENCY OF WORK.. It’s been a solid two years of consistent training in the gym with my guy @tanner55o. The strength & growth he has made is immense. It’s so cool to witness, especially when I look back at where we started in 2023!

PLANT THE SEED. LET IT GROW.
#rochfitness #trainwithnat

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🍂Ball - 80 MPH .450 avg 1x MVP pitcher

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Premier National wins the 2025 14U PG Battle for the Rings at Premier (MAJOR)!

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