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Tara Mangold

@taramangold

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@toningupwitht
@hottilates
@lululemon
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GET YOUR HALLOWEEN FITS READY! FRIDAY OCTOBER 30TH 5am 6am 7am 8am 9:15am 10:30am COSTUME CONTEST 2026 •BEST INDIVIDUAL COSTUME 1st place: $100 TUWT gift card 2nd place: $75 TUWT gift card 3rd place: $50 TUWT gift card •BEST GROUP COSTUME 1 winner: $50 TUWT gift card per person May the odds be ever in your favor. #toningupwitht #halloween
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honest conversations, big laughs, and the practice of leadership @lululemon Philly Metro Ambassador Experience 2026 🤍 grateful for this community ✨ 📸 | @eastfolkcreative 🏡 | @hotel_anna_bel
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10/10 lululemon ambassador event! Sunday we spent the evening at Anna and Bel learning about leadership and community. One of my favorite things we discussed was the importance of being present. Whether at work or at home, there’s something incredibly powerful about walking into a space or conversation with a clear mind, meeting people where they are, and truly being in the moment. When you give your full attention to what’s right in front of you, it can completely change the energy of an interaction and, ultimately, the entire trajectory of your day. I also successfully parallel parked in Fishtown and am now accepting congratulatory cards and edible arrangements. Thank you to the incredible lululemon team for curating such a fabulous evening. @lululemon @eastfolkcreative @hotel_anna_bel #lululemon #lululemonambassador
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TikTok saw it first 🤣
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Squad deep for Johnson’s 🎃
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Redo as Natalia has an application pending 💋🤩 Update with Wrigley (last dog featured): HOME needed 🏠 Let’s fix that. 🐶🙌 Adoptable through @homewardboundnj #njdogsrule #njdogs
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Summermaxxing✨✨✨ Had abs for a week. Ate ice cream daily for the other 11 weeks. Launched a Barbie. Checked in 115 people for a workout every Saturday morning. Bubba had a billboard and drank too much ocean water. It was a time.
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TUWT COACHES 🫡 Lil brand shoot with the girlies! We have a busy fall coming in hot and some fun things up our sleeves so figured we’d reintroduce ourselves! I love this team so much. I also love @benhalephoto (In order of hire!) #toningupwitht Coach Tara! Weirdly a lot of newer members and email inquiries call me Toni HA but I stopped correcting people because it’s too awkward. I got certified and made Toning Up With T an LLC when I was 24. I remember in the class room when I got certified the instructor went around asking the group what they wanted to do with their new personal training certificate. Everyone was naming different gyms and studios they wanted to work at. When the teacher got to me I said, I’m going to open up my own gym. And everyone sort of chuckled. That’s all I needed! I opened up shop in my parents garage with a pair of dumbbells, battle ropes, a kickboxing bag, a shit ton of spider webs, and 2 clients. I never went to different gyms or group fitness classes to learn the ropes, get ideas or copy what other successful places were doing. I highly don’t recommend going in blind if you’re opening your own gym LOL but it did make TUWT completely authentic and original, and why I believe you’ll never find what we offer anywhere else. Today, after many years of trial and error, 6 different locations, sobriety, and building the team and community of my dreams, I’m still learning and growing! Owning a business has an infinite amount of challenges and obstacles but the best way to set yourself up for success is to surround yourself with the right people, advisors and sound boards. And I feel like that’s something I’ve successfully done. I am eternally grateful for our amazing community, coaches and members who show up every single day. It’s been a crazy ride but I wouldn’t change a thing. The journey is far better than the destination! And very excited for what’s to come 🤫 NOTHING CHANGES IF NOTHING CHANGES. Coach Jenna! Coach Jenna has been part of the TUWT family for over 4 years, and she is irreplaceable! Jenna was our first coach ever hired. She allowed me to take my first vacation in 5 years and I’ll never forget it! She then t
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SUNDAY FUNDAY FOR A GOOD CAUSE! Yesterday we collaborated with Ventura’s Greenhouse to raise money for Alex’s Lemonade Stand, a foundation near and dear to their heart. The morning included a 45 minute mat workout led by our amazing coaches, a lil goodie bag, and a cocktail or mocktail. 100% of profits went to Alex’s Lemonade Stand and we raised $2,000 ❤️🍋 I used to have WILD Sunday fundays in my 20s at The Greenhouse so it was definitely a full circle moment to do something healthy and positive lol. Thanks so much for having us @venturas_greenhouse lets run it back next summer! And shout out to the bus crew. Ain’t no party like a school bus party! @venturas_greenhouse @alexslemonade #toningupwitht #sundayfunday
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💪🔥 TONING WITH T CAME TO RECESS! 🔥💪 The kids got a serious workout today with the one and only Toning with T! 🏋️‍♀️😎 From getting our bodies moving to laughing, jumping, and having a TON of fun, she brought ALL the energy and ALL the smiles! 💥✨ Nothing better than getting active, working hard, and having fun with friends! 🙌😄 Thanks for coming to hang with us and powering through the HEAT 🥵🔥 We hope to have you back “Down the Shore” for even more fun! ⭐️🎉
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YOU BETTA WORK @benhalephoto Ben crushed it yesterday. I’ll post more dumps this week of everyone looking hot. #toningupwitht x #reedsfarm
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WHAT UP PHILLY! So proud of my girls today for dominating a mat Pilates class at The Piazza’s Summerfest powered by lululemon. A co-taught class can be challenging but they have been practicing for over a month now making this workout flawless and today it truly showed. The vibes were immaculate. The energy was unmatched. And the workout was a 10/10. I literally felt like Kris Jenner watching from the crowd. Thank you to every single person who attended! Especially the first few rows who got annihilated by the sun. YOU A REAL ONE 😂❤️ And of course, thank you lululemon for this opportunity and letting us be part of the Summer Series. Obviously the brand is incredible, but it’s your passionate team and these perfectly curated events that make lululemon ONE OF ONE. Thank you! Our incredible instructors @abbi_haines @nicolecammarotaverasco Fits forever @lululemon The heart of Northern Libs @livepiazza HEY DJ SPIN THAT BEAT @kurteousy Cold plunges and recovery @sweathouz The best refreshments around @eatgoodbeet Our first healthy immune boosting ski shot @puregreenfishtown #toningupwitht #lululemon #lululemonsummerseries #lululemonambassador
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