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NYC born and raised 🧘🏻‍♀️🏃🏻‍♀️🎶🎭🎙💕
MFA Acting - Brooklyn College
BFA Musical Theater - Pace University
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#COMINGSOON 

“Con artists Sarah and Brent pose as Killers for hire: taking money for murder contracts, but never committing the murder and figuring that their clients can’t do anything about it. But when they accidentally take a contract on a crime boss’s niece, Katie, it doesn’t matter if they don’t plan to kill her. To make matters worse, Brent starts to fall in love with Katie. “

At Audio Sorceress, we are constantly evolving, looking for ways to grow & change… so when Gregory Salinas came to us with his brilliant #RomCom #Musical Pros & Cons that he wanted do live on Zoom with a multicast, well, we jumped for joy! 

He’s joined by the talented Aure Nash, Tara Novie, Benjamin Charles & Henry Kramer to create this fun masterpiece.

Produced by #AudioSorceress & engineered by Jason Lawrence 

Turn up the volume on your novel obsession 🎧

#IndieAuthor #Audiobook
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At mile 6, I had the idea for this post. I was feeling awesome and was curious about my pace, but I realized that if the number on my watch didn’t match how I felt, it could throw me off. If it showed I was moving slower than I thought, it would feel discouraging. And I thought, all that matters right now is how you feel. Don’t worry about the watch. Just trust your experience.

The work I’ve done to let go of numbers - whether that was weight, calories, or other forms of tracking - plus the work I do with clients every day, helped me so much during this race. I know how quickly a number can take away a good feeling, and I didn’t want to take that risk or give it that power.

I often get content ideas on runs (my version of a runner’s high 🤓), and the rest of this post quickly became clear. I genuinely don’t think I would have been able to train for and run a half marathon without healing my relationship with food. The need to fuel adequately, the importance of carbohydrates, honoring my body’s need for rest, giving myself compassion and grace - all of that came from the work I did to make peace with food and my body.

Healing your relationship with food is quite literally life changing because it touches parts of your life you’d never expect it to.
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Always singing a Heart song 🤘🏼🤍🖤❤️‍🔥 Thanks for capturing this, @jessebinnyc! 

#barracuda #heart #heartband #beltyourheartout #rockicons
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