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@taraspaw

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A little public validation was all it took I guess. 🤷‍♀️

#pilatesstudio #pilatesclass

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shenaned once, might shenanigan

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Okay, so this isn’t the only reason we’re all sore, but it definitely contributed.

Back platform reverse plank to bear (add leg extension) 🧡 lightest spring

Front platform lunge pulses on Pilates ball
🧡lightest spring

Sidecar carriage crunch (with ball)
💛 yellow spring

Rear platform box Bulgarian squat with scooter
🧡 or 💛 spring

Add below whose class got you sore this week 🫠

#pilatesflow #reformerflow #pilatesinstructor #fitnessinstructor

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No because why does such a little band pack such a big punch?

#pilatesstudio #corestrength #resistancebandtraining

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Rich because we get death looks AND I love you’s all in the span of an hour 🥰

#pilateshumor #pilatesinstructor #corestrength #pilatessculpt

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Don’t hurt ‘em now!

#corestrength #pilatesinstructor #beatdrop #fitnesshumor #danceinstructor

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Guys, I’m listening, pinky swear. 💃
#reformerpilatesstudio #fitnessinstructor #workoutplaylist #hotpilates #sculpt

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Chill? Never heard of her.

#abexercises #matpilatesworkout

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Catch me sprinting to my spot as soon as we hear that beat drop. 🎵

#groupfitness #pilatesstudio #playlists

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You gave him 47 chances. I think you can give me 10 more pulses.

#fitnessmotivation

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NYC. Still obsessed. 🫶

#NYCVibes

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We can count to 8. In 32 seconds flat.

#fitnessstudio #pilatesstudio #hotpilates

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