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Tara Spaw

@taraspaw

2.8K

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2961

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📍Owner @brickhousefitnessstudio
•Trainer/ group fitness instructor/ programmer
•One Song Workouts

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A little public validation was all it took I guess. 🤷‍♀️

#pilatesstudio #pilatesclass by @taraspaw

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6 days ago

One photo post. Look out. by @taraspaw

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12 days ago

A little this, a little that 🌸🗽 by @taraspaw

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a month ago

Okay, so this isn’t the only reason we’re all sore, but it definitely contributed.

Back platform reverse plank to bear (add leg extension) 🧡 lightest spring

Front platform lunge pulses on Pilates ball
🧡lightest spring

Sidecar carriage crunch (with ball)
💛 yellow spring

Rear platform box Bulgarian squat with scooter
🧡 or 💛 spring

Add below whose class got you sore this week 🫠

#pilatesflow #reformerflow #pilatesinstructor #fitnessinstructor by @taraspaw

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a month ago

No because why does such a little band pack such a big punch?

#pilatesstudio #corestrength #resistancebandtraining taken in Brick House Fitness Studio by @taraspaw

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2 months ago

Always my baby Jack

Knicks in 5

UWS living

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Please do.

🥰

✌🏼😅💦 by @taraspaw

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3 months ago

Guys, I’m listening, pinky swear. 💃
#reformerpilatesstudio #fitnessinstructor #workoutplaylist #hotpilates #sculpt by @taraspaw

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4 months ago

Chill? Never heard of her.

#abexercises #matpilatesworkout by @taraspaw

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4 months ago

Junemaxxing with the boys✌🏼 taken in New York, New York by @taraspaw

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4 months ago

Spare time? Never knew her. taken in Brick House Fitness Studio by @taraspaw

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5 months ago

Rich because they told me I don’t look a day over 75. 🥰

#happybirthday #nyclove taken in New York City by @taraspaw

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7 months ago

Meet me at Paradiso. #nyc #coffee

@parker.spaw @jack.spaw12 @bennett.spaw @logancspaw taken in Cafe Paradiso by @taraspaw

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7 months ago