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Fueled by pastries and caffeine

#snikkidoodle #cutestickers #plannerstickers #stationerylove #mentalhealth

Fueled by pastries and caffeine

#snikkidoodle #cutestickers #plannerstickers #stationerylove #mentalhealth

Fueled by pastries and caffeine

#snikkidoodle #cutestickers #plannerstickers #stationerylove #mentalhealth

Fueled by pastries and caffeine

#snikkidoodle #cutestickers #plannerstickers #stationerylove #mentalhealth

Fueled by pastries and caffeine

#snikkidoodle #cutestickers #plannerstickers #stationerylove #mentalhealth

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✨ Qi Gong for Beginners at Teamendous @teamendous.toronto

Start your Sunday morning with presence, calm, and a warm cup of tea. 🍵

Join instructor Jane Lee @purelee_jane for an introductory Qi Gong workshop—an intentional practice of gentle movement and mindful breathing designed to balance your vital energy ("Qi"), clear your mind, and release stress. Leave feeling lighter, recharged, and grounded for the week ahead.

🗓️ Sunday, Oct 18 OR Sunday, Oct 25

⏰ 10:00 AM – 11:00 AM (updated time)

📍 Teamendous Tea Shop (Shops at Don Mills, 10 Karl Fraser Rd)

🎟️ $15 + HST Intro Price, includes tea (Reg. $30)

✨ All levels and abilities welcome.

✨ Space is limited. To save your spot, e-transfer $16.95 ($15+tax) to teamendoushome@gmail.com before the event. Please note your chosen date (Oct 18 or Oct 25) in the transfer message.

Qi Gong Benefits:
• Reduces stress by calming the nervous system
• Releases physical tension and improves posture
• Boosts daily vitality, leaving you both calm and energized
• Builds body awareness through simple, flowing movements

Meet Your Instructor:
Jane Lee is a Medical Qi Gong practitioner and veteran Yoga & Meditation teacher. After her yoga, meditation, and energy practices played a key role in her recovery from cancer, Jane transitioned from her corporate career to help others on their path to energy balance and well-being.

Hope to see you Sunday morning.

#wellnesstoronto #shopsatdonmills #torontoevent #torontotea #qigongtoronto

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🇨🇦多伦多｜线下读书会vol.27活动回顾
旦夕书店 2026年8月30日多伦多North York场活动回顾。

📖🍵🫖 本期读书会主题“界限”。听到了很多有趣的分享，感谢各位的参与！

本期书单

《Pets: Art of Living》 Erica Fudge 城市人和動物的交流多是寵物為先，這本書提出去人類中心方式理解人和動物的界限（和界限的流動性）、寵物作為現代家庭的建構、人對動物有限和無限認知的意義。內容有益於所有朋友。

《失乐园》渡边淳一
看到“界限”这个词汇我想到的是人类关系的边界和文学中酣畅淋漓的越界。现实生活中关系的越界是隐晦，模糊而又暧昧的。《失乐园》让人得以清晰窥见界限的另一侧是什么。主流文学评论倾向于以“剥离了社会身份在爱中寻求真我”的视角看待书中主人公久木和凛子的婚外恋情，我想换一个视角：久木与凛子以毁灭性的激情撞开社会伦理的界限，看似奔赴自由，实则踏入一面残酷的镜像。此书最冷酷之处在于——界限两侧并非禁锢与解放的对立，而是高度对称的轮回。越界的终点，很有可能是另一道界限的起点。

《橡皮擦计划 / The Undoing Project》迈克尔·刘易斯 这本传记类非虚构作品讲述了心理学史上最伟大的两位科学家，卡尼曼和特沃斯基的传奇友谊。他们曾消解了由个人ego筑起的界限，用亲密无间的合作方式，重构了人类对自身的理解；但功成名就之后，两人间的裂痕却悄然生出，最终分道扬镳。

《怦然心动的人生整理魔法》 Marie Kondo “界限”不只存在于人与人之间，也存在于我们与物品、空间，以及过去的自己之间。这本书最打动我的地方，是它让我重新思考“什么值得留在我的生活里”。整理是主动决定什么仍然重要，什么已经完成了使命。通过整理外在的空间，我们也慢慢看清自己的需要，学会决定什么值得接纳，什么可以放下。

《汉帝国的遗产：汉鬼考》姜生
生者为过客，死者为归人。一道墓门，是生与死的界限。但墓室是死者最终的归宿吗？汉代墓室里各种各样的壁画，代表了什么样的意思？从先秦到东汉，人们的死后的信仰发生了哪些变化？原因是什么？这是一项由学者姜生发起的研究，主旨从汉墓资料，尤其是其中的汉画，来解释汉代的宗教信仰和时代精神。

《所罗门王的指环》康拉德·洛伦茨
人与动物之间究竟有没有一条清晰的界限？书中的动物会形成社会关系，会争斗、合作、依恋、嫉妒，也会表现出某种个体性。洛伦茨并没有简单地把动物“人格化”，而是通过长期观察发现，许多我们习惯认为属于人的情感和社会行为，其实在动物身上也存在不同程度的对应。这使人与动物的区别不再像“有理性”与“无理性”那么绝对，而更像是连续谱上的差异。真正值得思考的，或许不是怎样划出一道不可逾越的线，而是承认这种界限既存在，又比我们想象得模糊。理解动物，也是在重新认识人类自己。

《秘密》东野圭吾
这本书和东野圭吾其他的书都不一样，没有凶手，没有探案，只有一个父亲，一个丈夫，一个妻子，一个死去的女儿。平介的妻子和女儿遭遇了一场车祸。这场劫难，杀掉了他妻子的身体，和他女儿的灵魂。平介和在女儿身体里活下去的妻子要如何相处呢？伦理的边界在错位的关系之中要如何界定、如何维系？伦理的边界和情感的矛盾与痛苦，是这本书最让我印象深刻的地方，也觉得很值得在这个主题里面分享一下这本书。

《黄油》柚木麻子
这是一本由日本真实案件改编的小说。讲的是一个外型普通的女人靠着贤惠与高超的厨艺为了谋财连环“谋杀”了三任丈夫。文中的两个主人公像硬币的两面（界限）看似分化成了两种女性，实则是在同一社会规训下，女人的两种形态，两种应对方式。不同的应对方式，对应着我们如何看待自己，看待这个社会，社会如何看待我们。作者借“黄油”这一种食物，提醒我们要去找到自己“适量”的界限。

《唯二》 B.大地 这是一本关于爱情的诗集，是我在一家名为“界限”的书店里淘到的。书中的文字让我深感共鸣，也成为我选择分享它的原因。比起讨论文学中的“界限”，我更想讲一个发生在这个暑假因“界限”与《唯二》而生有趣小故事。

感谢场地提供 @teamendous.toronto

旦夕书店 | AMOMENT BOOKS - 加拿大多伦多线上中文书店。

#旦夕书店 #多伦多 #中文书店 #书店 #加拿大

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I'm glad to have discovered this lovely tea house in Toronto. I can imagine myself drinking tea, researching, and writing Flight of a Society Finch Book Two here in the near future. 🍵📚✍️

Happy Monday to all ❤️ A zen tea shop to read, write and creat

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It always leads back to treats 🥹

But fr 90% of my day is thinking about food, looking for food, deciding what food to eat, and then stuffing my face with food 😳

#snikkidoodle #cutestickers #plannerstickers #stationerylove #mentalhealth

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It’s always tea time somewhere 🍵🫖

Came across this tea shop while strolling around and I loved the vibe and their interior decor 🤌 Also their beverage is very delicious. Not a sponsored post.

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A place to unwind and relax with a cup of tea or flavoured matcha. 💚

Teamendous is not your average tea house. Swipe through for a tour and save this post the next time you needed a zen tea time 📌

📍@teamendous.toronto
CF Shops at Don Mills

⭐⭐⭐⭐⭐

"Man becomes wiser and more mature through life experience. The same can be said of tea."
- an excerpt from "The Tea Girl of Hummingbird Lane by Lisa Lee

#cfshopsatdonmills #shoplocal #torontoteahouse

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Tag the bestie that makes life a little less scary 🥹

#snikkidoodle #cutestickers #plannerstickers #stationerylove #mentalhealth

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@teamendous.toronto

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I’ve been watching this garlic bread go viral across the ocean from my feed 🥲 the second I found out @teamendous.toronto 🍵🍃 now had it, I didn’t even think twice.

@perfectgirldates

#garlicbread #torontofood #torontocafe #pastry #dayinmylife

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turning daily restocks into a dreamt afternoon date with myself 🥮 with iced matcha, ready to get to work ✨

Treating routine errands like a quiet little luxury makes getting work done feel effortless 💛

@teamendous.toronto 🍵🍃

#romanticizeyourlife #softlife #solodate #torontolife #filipinovlogger

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🍵💚😋 @teamendous.toronto

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