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August Brice | Digital Wellness

@techwellness

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✨ Digital Health, Privacy & Wellness Expert
✨Helping you navigate EMFs, privacy, & blue light
✨Science-backed info & practical solutions ↓

POSTS STORIES REELS TAGGED

Here’s How To turn 5G Millimeter Wave Antennas Off😊in iPhone 12 and beyond. iPhone 11 and earlier don’t even have this nasty new extra EMF option so that’s good.

I want you to know more about 5G, it’s health dangers, the millimeter wave and how to find it, so head to techwellness.com for our 5G Guide- or get more info on the 5G meter linked on this reel.

DM me if you’d like a link ❤️

Also, if you’re wondering what else you can do and trusted resources in the EMF space we have a list of Building Biologists you can trust on techwellness.com under the Advice tab. Techwellness is aligned with the messages from @environmentalworkinggroup @ehtrust @emfanalysis(Jeromy Johnson) @mdsafetech @connealymd and @buildingbiologyinstitute

As always this post was recorded and posted using #airplanemode with my iPhone 11 hardwired to the internet using our Hardwired Kit ❤️Be Well!

August

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As I’ve had my own children, I feel ever more gratitude and appreciation for mom. My mom was my champion growing up, finding me the care I needed to treat my severe allergies.

With Mother’s Day approaching, I’ve been thinking about gifts (and I’m sure you have, too!). It can be hard to shop for someone who means so much. That’s why I’m sharing this 2023 Mother’s Day Gift Guide!

Check out this list of gift ideas to help you show the mom(s) in your life how much you appreciate their energy and devotion. And remember, Mother’s Day is a great opportunity to prioritize connection and quality time.

Let’s show our deep gratitude for the mother figures in our lives this year! And if you’re a mother, remember to take some time to celebrate yourself and recognize how incredible you are:)

Tap the link in bio for the full gift guide 💐
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https://www.consciouscleanse.com/2023-mothers-day-gift-guide/
#consciouscleanse #mothersday #mothersday2023 #mothersdaygiftguide #happymothersday #giftguide #consciouscleansegiftguide #momappreciation #gratitude #gratitudeformom #momlove #showyourlove #sentimentalgifts #specialgiftsformom #giftsformom #healthygiftideas #giftideas #cleanlivinggiftideas #giftideasformom #mothersdaygiftideas

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#emfprotection #ethernetcable

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❗Technology can be toxic❗⁠
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To your physical health:⁠
EMF exposure⁠
Elevated cortisol⁠
Overstimulation⁠
Blue light exposure⁠
Promotes poor posture⁠
Increased inactivity⁠
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To your mental health:⁠
Comparison⁠
Addiction⁠
Mental illness⁠
Isolation⁠
Invasion of privacy⁠
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A few habits to keep you accountable to a healthier tech life:⁠
✔Bible and sunshine before screens⁠
✔Put the phone away in your purse before driving⁠
✔Put your phone on airplane mode when not using it⁠
✔Turn your phone off and put it in another room overnight⁠
✔Turn off wifi at night⁠
✔Designate a screen-free night for the family⁠
✔Establish boundaries for work emails/laptop time⁠
✔Employ a spouse or friend to keep you accountable⁠
✔Use bluelight blockers in the evening such as @swanwick⁠
✔Use @defendershield products to shield EMFs⁠
✔Head on over to @techwellness and learn all about how to thrive with technology!⁠
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How do you stay healthy in a world of technology?⁠

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I received the most shocking news last week; the podcast is now in the top 5% of all podcasts globally! That’s out of 3,069,512 podcasts-wow! 😍

I’ve been in the health field for a LONG TIME.
So much has changed. We used to tell people not to eat healthy sources of fat, but sure, eat as many carbs and sugar as they’d like, and you can see where that got us. 😇

Food is our most potent weapon against disease. Closely followed by movement, attitude, low tox life, and laughter, to name a few.

Disease takes a toll not only on your health but your happiness, career, and all of your relationships.

I will spend the rest of my life learning to improve my health as I age, including not getting cancer again!

I thank you from the bottom of my heart for coming on this journey with me. 🥰

You inspire me to keep going!

Love, Deb
xoxo
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#cancer #cancerprevention #breastcancerthriver #breastcancersurvivor #podcast #podcaster #podcastersofinstagram #podcastaddict #fightcancer #fightcancertogether #podcastcommunity #podcastnetwork #lifeachievement #listentothepodcast #listennotes #listentothis #healthtips #healthjourney #successstories #thankyouall

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Disclaimer: This is not medical advice. This information is intended for educational purposes only. Please do your own research and use your intuition when making decisions for your own health.

This goes out to all of you who need a little extra support for your lungs and respiratory system, or who prefer a more holistic approach to maintaining respiratory health.

Preventative Health Protocols:
• Get adequate rest to avoid burnout. Tend to your emotional health. Say no when you need to. Honor your weekly Sabbath.
• Supplement to support the immune and respiratory systems (look for product links in our Amazon shop!):
Heart & Soil Histamine & Immune
Clear Lungs Extra Strength
Super Lysine Plus
Mullein Tea or Tincture
Nettles tea
Lemon/honey water
• Limit EMF exposure/shut off WiFi at night, and take regular phone sabbaths an air purifier/humidifier and salt lamps in spaces you spend a lot of time
• Get regular sunshine and fresh air, and put your bare feet on the ground as much as possible!
• Invest in regular chiropractic care and massage therapy
• Stretch and foam roll

During a flare up:
• Continue with your preventative protocols
• Get lots of rest! For those of you who have experienced flare ups, sleep can be evasive. In these cases, it can be helpful to listen to an audiobook or podcast through the night (I like anything Jane Austen, Lucy Maud Montgomery, as well as The Sleepy Bookshelf podcast)
• For a more difficult flare ups:
Research a homeopathic remedy for your symptoms
Nebulize hydrogen peroxide or colloidal silver (research how to do this properly)
• Try to stay positive and regulate your emotions. Stay calm. And bless your body.
• Intuitive fasting might feel good. Load up on mineral rich liquids like your herbal teas, lemon/honey water, bone broth soups, and nutrient dense smoothies. Listen to your body.
• Have a hot bath with several cups of Epsom salts. Be sure to hydrate with a mineral rich drink before and after! Apply a magnesium balm to your feet before bed.

Genesis 2:7

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Even I do it! 😄⁠
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Do what you ask?⁠
I often carry my cell phone in my pocket. 📱⁠
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Did you know that cell phone companies advise us to keep our phones away from our bodies? It's in tiny print in the instruction manual! 😮⁠
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Today we revisit my podcast with August Brice, the founder of Tech Wellness. 💗⁠
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She shares the impact of cell phone radiation on the body and the brain. 😇⁠
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And for something we use every day, this information will help you use technology without sacrificing your health. 🥰⁠
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Click the link in the bio to listen.⁠
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@techwellness⁠
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#cancer #cancerprevention #breastcancerthriver #breastcancersurvivor #podcast #podcaster #podcastersofinstagram #podcastaddict #emf #emfprotection #electromagneticfield #electromagnetic #techwellness #technologythesedays #phoneradiation

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A note on recharging❤️ Living in a city this becomes a huge part of my life. Being in tune with my body, short moments everyday, and sometimes longer when Im off grid❤️ #justwokeup #morningbythesea #recharging #essential #for #songwriting #oceanlove #naturalbeauty #natureisamazing #soulawakening #nofilter #awakening #clearsky #flightmode #turnoffthephone #beherenow #yondr @lookupmovement2020

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In the United States, there are no federal restrictions on overall EMF exposure, but a few states have issued their own restrictions. Also, a variety of federal governmental agencies have responsibility for managing EMF exposure from certain products and technologies.

The Environmental Protection Agency (EPA) coordinates EMF exposure recommendations in the United States. It generally relies on the ICNERP Guidelines.

In its EMF Guidelines, the EPA points out that the ICNERP EMF exposure limits protect people from “well-known biological and health effects of exposure to high EMF levels.”

But the EPA takes a difference stance on low levels of EMF radiation. The EPA states in its EMF Guidelines that it neither recommends nor imposes limits on low-level EMFs because there’s no scientific evidence that low levels of electromagnetic radiation damage human health.

To support its statement regarding the relative safety of low-level EMF radiation, the EPA issued its 2020 official reportTrusted Source, a literature review of 70 major studies conducted between 2008 and 2018. The report focused on cancer but also discussed many other health concerns.

Techwellness.com is a great resource - I pulled so much information from here because she has such an in-depth library of sources. Great place to dig if you want to know more.

#emfs #emf #emfprotection #holistichealth #holistichealing #circadianrhythm #holistichealing #naturalliving #optoutside #naturalmedicine #chiropractor #functionalmedicine #womenshealth #womenempowerment

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🎧Ready for part II of last week’s podcast? Episode 29 has dropped!

The silver lining to my cancer journey is not only this podcast and the community we have built from it, but the incredible tips I have learned through my podcast guests! 🤩

The information these guests have provided have been so valuable- the takeaways are always something I remember and know I will remember for years to come ✍🏻

👉🏻My hope is that when you listen and hear something that makes you REALLY THINK, that you take steps to incorporating something new into your life.

Something a little happier.
A little healthier.
A little more YOU.

The more we honor our mind, body, and soul, the happier and longer we live! Head to the link to give this episode a listen 🤍

#cancer #cancersurvivor #cancerawareness #breastcancersurvivor #breastcancerawareness #breastcancer #lovemore #selflove #healingjourney #relfection #journey #faithoverfear #positivevibes #positiveenergy #supportsystem #reflectiontime

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All about EMF’s with @techwellness and @dr.organicmommy

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THE EXCITEMENT IS REAL!!! I cannot thank you all enough for your support…WOW! 😊😊😊

👉🏻My podcast team sent me this and my heart was bursting with joy (and it still is)! Being able to share a mission that is dear to my heart and past is one of the most fulfilling feelings in the world.

I would not have been able to do this without your support, and I simply can’t send you enough gratitude!

When I started “Why Did I Get Cancer?” My goal was to reach the right person at the right time…Maybe someone who was in the midst of their own battle with the big C.

👉🏻But it has reached beyond just that one person. It is reaching people who are dedicated to living a long and happy life through non-toxic living, cancer prevention, and learning how to take care of their mind + body + soul!

My show was divinely inspired, and with the inspiration from God, I have been able to spread my soul’s mission even greater than I though possible. This was not possible with just me. It was YOU. It was HIM 🙌

So once again, THANK YOU! I appreciate this community more than you could ever know. Your unwavering support and the love from God has allowed me to live out my mission! 🤍

#top10 #podcastersofig #podcaster #podcastlife #podcastshow #podcastlove #podcasthost #celebrate #happydays #thankyou #gratitude #happyme #thankyouall #successstory #successmindset #successtip #podcasterlife

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