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✨Digital Health, Privacy & Wellness Expert
📶 Truth about EMF, 5G, privacy, blue light&more
🔒 Science-backed solutions tested and proven ↓SaferTech
POSTS STORIES REELS TAGGED
The Blue Light Bundle Is Our Favorite Solution for Protecting Your Sleep and Your Eyes.

I’ve been dedicated to being well with technology space for decades now. I’ve tried dozens of glasses that cost up to $200.00! I’ve had many of them tested by a military grade optics lab to see if they blocked what they said they did. 

You’ll be happy to know that as time went on, most of the brand name glasses stepped up their blue blocking game and are now incorporating lenses that back their claims. But still the glasses most influencers recommend and affiliate with are not just pricey(and yes, stylish)- but the frames only filter the light that’s directly in front of the lens.

 Each  pair of glasses in the bundle has-one that wraps your temples.  This design has a nice snug fit that comfortably blocks the light from the top and sides and depending the fullness of your pretty cheeks, the bottom is snug as well. 

I offer these glasses because they work.

I love that they’re affordable and my hope is that your entire family can enjoy the sleep enhancing benefits. 

Redish Bronze when the Sun  is so Bright that you have to wear shades- 

Orange Sunset and a couple of hours beyond

Green before bed to Wind Down and block the most-melatonin disrupting section of the Blue- light spectrum.

The details are in the link- just comment BUNDLE 

As always this post was recorded with a phone in airplane mode and edited with a phone hard-wired to the internet for the Best #EMFProtection 

#TechWelllness by @techwellness
1
10 hours ago
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Your smart meter might not be something you think about very often… but it’s worth knowing what’s on the other side of your wall. 👀

Smart meters can communicate wirelessly using RF signals, and because they’re attached directly to your home, where they’re located matters.

Take a look at what’s directly behind yours. Is it a bedroom? A couch? A desk? Somewhere your family spends hours every day?

And depending on where you live, you may even have the option to opt out of a smart meter.

Comment “METER” and I’ll send you my full guide to smart meters, including how to find out if you can opt out and the shielding options I use.

As always… no AI was used for this post which was posted with a phone on airplane mode for no EMF🩷

#TechWellness #EMFAwareness #SmartMeter #HealthyHome #DigitalWellness by @techwellness
227
15 hours ago
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This was the question we heard the MOST: Will our comments actually make a difference?

According to Theodora Scarato, getting your concerns, experiences, research and recommendations on the record matters.

Change doesn’t happen if we don’t speak up! 

This is an opportunity to make your voice part of the official record with HHS and the FCC. Comment SAFER WORLD to get a link to submit your own comment! 

And if you’ve been wondering whether taking a few minutes to submit is worth it, Theodora’s answer is clear: we’re moving the needle. 👏

Want to hear my full conversation with Theodora? Comment CHANGE and I’ll send you the link.

As always… no AI was used for this post which was recorded with a phone on airplane mode for no EMF🩷

#TechWelllness #EMFProtection #EMFAwareness by @techwellness
10
a day ago
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I discovered air tube headphones over 20 years ago when I was looking for a way to use my phone without holding it directly to my ear.

I loved the concept so much that I remember saying I should sell them someday.

Years later, I decided I wanted to create the best version I could.
So I searched and searched for the right person to help me make it happen… only to discover the patent holder was right in my hometown. 🤯 Talk about a full-circle moment!!

What started as something I personally needed eventually became something I could share with other people looking for a different way to use their technology.

And that’s the story behind our air tube headphones. 🎧 Comment HEADPHONES to get a link!

As always… no AI was used for this post which was recorded with a phone on airplane mode for no EMF🩷

#TechWelllness #AirTubeHeadphones by @techwellness
4
2 days ago
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There’s a lot of personal information passing through your everyday tools! Have you thought about how secure they are?

I’m sharing my privacy stack for some of the most secure online searches and internet activities! These companies can find out so much about you and SAVE your data or sell it! Let’s prevent that from happening as much as possible!

Comment PRIVACY STACK for a link to all these services!

As always… no AI was used for this post which was recorded with a phone on airplane mode for no EMF🩷

#TechWellness #PrivacyStack #TechStack by @techwellness
38
3 days ago
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I put 20 years of my experience living a natural, organic and low tox life into this house.

Every choice was well thought out, heavily researched and well executed. 

My husband and I spent 5 years five years creating this space where thriving was easy because the structure itself supported our wellbeing. 

My absolute favorite choice, the one I cherish everyday was hard wiring.

We hardwired the internet so I could experience Zero wireless EMF.  We hardwired security cameras, the phone, the Apple TV-  just about every room was a place to plug in, focus and enjoy being digitally connected in the healthiest way possible.

And this is one thing every single one of us with a Wi-Fi can get a taste of -  a hardwired laptop, phone, TV- anything with a screen.

I have a step by step article- and of course Techwellness.com has all the cables, adapters you’ll need And the gadgets that ground for no dirty electricity. 

Dreamy.

I’d love to go into detail and share the secrets of this amazing dwelling so I’ll be posting more.  Keep watching.

Meanwhile, please join me and other low tox living experts for the Free Healthy Home Summit 

It starts Today so comment SUMMIT to get a link 💕 And HARDWIRED for the Free guide.

As always… no AI was used for this post which was recorded with a phone on airplane mode for no EMF🩷

#TechWellness #HealthyHomeSummit #HealthyHome #LowTox by @techwellness
230
3 days ago
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“Just because you may not be able to feel it happening as I do, does not mean that you are not being affected as well.”

Stories like this are exactly why I want people to know they have an opportunity to speak up. If you have an experience, concern or research you believe deserves attention, put it on the public record.

Comment “SAFER WORLD” and I’ll send you the page I created with everything you need to know about submitting your own comment. 💗

As always… no AI was used for this post, which was posted with a phone on airplane mode for no EMF. 💗

#TechWellness #EMFAwareness #RFExposure #HHS #DigitalWellness by @techwellness
8
4 days ago
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Yes, EMFs were around when we were kids. But our wireless environment looked very different.

Think about how much has changed. Our phones are constantly connecting, WiFi is everywhere, Bluetooth earbuds sit right next to our heads, smartwatches stay on our bodies, and even everyday appliances can now be wireless.

This is even more of a reason to submit a comment with the HHS, comment SAFER WORLD to get a link that explains everything you need to know!

As always… no AI was used for this post which was posted with a phone on airplane mode for no EMF🩷

#TechWellness #EMFAwareness #DigitalWellness #WirelessRadiation #HealthyTech by @techwellness
10
5 days ago
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Over half a million of you were super interested in my low-radiation mammogram alternative - the QT scan. I’m called the EMF Queen by so many of you because you know, I’m all about sharing the truth about electromagnetic energy- X-rays expose us to EMF. So I wanted to give you all a little update on my journey.

While mammograms have long been considered “best practices” for breast health. The QT Scan not only does not have any ionizing radiation, but its 40x the resolution of an MRI, zero compression, totally pain free (actually kind of relaxing) and gives you a high resolution 3D image that is reliable even for dense breast tissue. I got my scan in California and highly recommend it if you have one accessible to you.  They’re in Dallas, Florida, Rancho Santa Fe, North Carolina, Pennsylvania, Scottsdale, Iowa — Comment “QT” to learn more about this technology.

While I understand the importance of breast health and would encourage you to get a mammogram if it’s the only option, I want people to know that there are alternatives that are safe and accurate!

I was so surprised that “breast health centers”tried to force me to have a mammogram even when it wasn’t really necessary or prescribed by my doctor!! Finally, when I helped the radiologist see my reasoning and the TRUE amount of radiation coming from a mammogram, she let me go straight to the ultrasound. Yes, it was extra work and time for the center-and for me to have to go multiple places and advocating for yourself can be stressful, but for me, it was totally worth it.

The moral of the story? “Best practices” will always remain the same unless there are enough people willing to advocate for change and utilize the new technology. 3d ultrasound is also an option

A fact to keep in your back pocket: Mammograms expose you to the same amount of radiation as 10-11 cross country flights. That’s a lot and too much for my liking.

Stay safe and keep advocating for yourself friends. ❤️ as always this post was made using Ethernet connections with techwellness.com Hard Wire Kit ❤️for #emfprotection #mammogram #mammogramssavelives #qtscan by @techwellness
273
6 days ago
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It’s October, which means breast cancer awareness month. I’m not saying don’t get a breast cancer screening-- but know alternative breast screenings like ultrasounds, 3D Ultrasound and QTScans are available. ❤️

I just tried the No-Ionizing Radiation QT Scan

Although mammograms have been considered the “best technology” for breast cancer detection and have led to important diagnoses for many people (including people I love) - I have found comfort in utilizing safer alternatives that many say are more effective! I’ve always opted for a handheld ultrasound instead which is often the best option for dense breasts - but this QT is an excellent scanning tool!

#Mammograms use ionizing radiation, which can damage tissue and potentially raise cancer risk over time. Because breast tissue is highly sensitive, repeated exposure over many years is a growing concern. They have become a big no for me as radiologist research compares mammogram radiation exposure to more than five round trip flights. I wear a flight anti radiation cocoon to block the radio frequency radiation to my body- but there’s no blocking ionizing radiation during flight so I avoid any X-ray I don’t absolutely have to have. BUT Get a mammogram if that’s your only option!!

The QT uses sound waves for accurate imaging for all breast types.

When my friend and doctor first told me about the new scanner they had—I just had to try it!

Watch my follow up when my scan results said I needed further testing 

QT’s :

• 40x the resolution of an MRI
• FDA-approved
• Zero compression, zero radiation, and a completely pain-free experience
• A relaxing scan that takes less than 30 minutes
• High resolution 3D image that is reliable for dense breast tissue

Try it for yourself,  There are a dozen of these QT”s in the US and I’ve linked them in my article❤️

To learn more about EMF and your body, mammograms, scans and how to protect our breasts - comment “SCAN” below ❤️

*Scan image from Dr. Connealy’s Center for New Medicine

Be Well! As always, recorded and posted on with Zero wireless using hardwired connections-Best #emfprotection taken in Los Angeles, California by @techwellness
1k
6 days ago
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EMFs are all around us…but what exactly are they? 👀

EMFs can come from natural sources, like sunlight, and man-made sources, like WiFi, phones, Bluetooth devices, and cell towers.

You can’t see, smell, or feel RF energy, which is why I believe awareness of where it’s coming from is so important.

Technology is part of our everyday lives, but understanding what we’re being exposed to can help us make more intentional choices about how we use it. 🩷

Save this for your EMF 101! Ready to learn more? Comment GUIDE to learn more about EMFs!

As always… no AI was used for this post which was recorded with a phone on airplane mode for no EMF🩷

#TechWellness #EMF #EMFAwareness #DigitalWellness #WirelessTechnology by @techwellness
9
6 days ago
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“WiFi-free” doesn’t necessarily mean wireless free. 👀

Some baby monitors marketed as non WiFi can still communicate using other wireless radiofrequency signals between the camera and monitor.

That’s exactly why I wanted a different option.

Our baby monitor uses a wired Ethernet connection, so there’s no wireless transmitter constantly communicating from the camera in your baby’s room. 💗

If reducing wireless exposure in the nursery is important to you, make sure you’re looking beyond the words “WiFi-free.”

Comment “BABY” and I’ll send you the link to the wired baby monitor I recommend!

As always… no AI was used for this post, which was posted with a phone on airplane mode for no EMF. 💗

#TechWellness #EMFAwareness #BabyMonitor #LowEMFHome #HealthyHome by @techwellness
3
6 days ago
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