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크로스핏테디짐

@teddygym

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Your Fitness. Our Journey.
TDG에서 함께 해요.

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오늘 와드랑 너무 잘 맞는 노래 🚰_🚰
얼른 끝나길 바라며 그저 운동할 뿐 ...... 🌀🌀🌀
그리고 열심히 따라와 준 파트너 최고🐰

👯‍♀️ @2many.cotton
📦 @teddygym

#crossfit #hyroxwod #크로스핏 #러닝

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분당·판교에서 크로스핏이나 하이록스 찾고 있다면? 👀
접근성부터 무료체험, 드랍인, 주차까지 괜찮은 6곳 모아봤습니다🔥

📍스타디온 판교
📍F45 판교
📍분당 크로스핏 라운지
📍크로스핏 분당
📍크로스핏 테디짐
📍크로스핏 메이트 미금

하이록스부터 크로스핏, F45까지 운동 스타일에 맞춰 골라보세요💪
체험권과 이벤트 내용은 방문 전 각 센터에 한 번 더 확인해 주세요!

분당·판교 운동인들은 어디가 제일 괜찮았나요?
빠진 곳이 있다면 댓글로 추천해주세요👇

#분당크로스핏 #판교크로스핏 #분당하이록스 #판교하이록스 #크로스핏

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아고고 힘들다
오랜만에 토요 클핏 w/ 예코 깜짝 등장🤍🪽

#crossfit #크로스핏 #wod

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𝑻𝑫𝑮 𝑻𝑬𝑨𝑴 𝑺𝑬𝑹𝑰𝑬𝑺 𝟐𝟎𝟐𝟔.
𝑵𝒐 𝒐𝒏𝒆 𝒈𝒆𝒕𝒔 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝒂𝒍𝒐𝒏𝒆.
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#workout #crossfit #proven #teamseries

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크로스핏 박스에 예쁜 테라리움 🌿
작은 테라리움으로 분위기를 바꿔주니
기분이 절로 좋네요 🥰💚

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요즘 근황 나름 열심히 운동 중...

⛷️10cal +🏃🏽‍♀️400m + ⛷️ X 4rounds

벌써 39일밖에 안 남았잖아? 🫨💦💦

@puma_kr @khaki_grado

#하이록스 #하이록스준비 #hyroxtraining #crossfit

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Too Damn Good
2026 준비 완료

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2025 하반기 보꾸와의 일상 기록 ✨

1-2. 걍 내사진
3-4. 바다최고 추워서 다시 여름고프노
5. 춤도 배웠고
6. 15년차 우정 이슈
7. 재혼가정 결혼사진
8. 이상하게 커스텀된 내 생일파티 케이크
9-15. 양시율 양시은 양시아 왤케 많아졌지 조카가
16. 내 최애 카톡
17. 예린공주영접
18-19. 테디짐 최고
20. 올해의 보드게임 엔데버 딥씨

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🎄Merry Christmas
기대되는 한파가 예정된 내일 🌬🤩
기다리던 <이토록 - 연말모임>이 석운점에서 열립니다.

시린 겨울밤 모여 커피와 음악회를 즐기고,
처음 보는 분들과 인사 나누고 같이 수다떨며
뜨신 시간 함께 보내요.

추운 날 걸음해 주시는 모든 분들을 위해
🎉럭키드로우 이벤트도 마련했습니다.

선물 목록이 후끈하니 기대해 주셔도 좋아요!

아울러 내일 석운점 영업은
✔️4시까지인 점 방문에 참고 부탁드리며

Happy Holidays

춥지 않게 단단히 채비하시고 내일 만나요🐑

—

• 이토록 - 연말모임🎻🎹
2025.12.26 금 16:30 - 19:00
나무사이로 석운점(성남시 분당구 석운로 194)
with @homebaristaclub

• 럭키드로우 선물 목록
원두 모카 100g
원두 비바 200g
원두 카보닉 200g
원두 베타니아 200g
비바 선물세트
나무사이로 돗자리 3
나무사이로 우산
나무사이로 캠프컵
@pangyo_cabriole 루돌프 램프 3
@jam_8_bread 성탄케이크
@bookcafe_dolbae 책 3
@teddygym 1주일 운동권 5

• 복장
RED & BLACK❤️🖤

• 12.26 금요일 석운점 영업시간
4:00 까지

#홈바리스타클럽 #나무사이로 #명불허전 #merrydecember

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운동만큼 커피에도 진심인 테디짐 코치님들🏋️
나무사이로를 꾸준히 즐겨주시는 @teddygym 에서
도착한 리뷰 한 편.

라에스메랄다 게샤☕️
가격에 비해 용량이 커서 반신반의하며 사봤는데
탑노트 늬앙스도 그대로이고 맛이 너무 좋아서
대량으로 구비해 놓을 예정입니다:)
이 가격에 이 정도 맛이라니…레전드!

운동도 커피도 꾸준함이 답이죠.

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의미있는 완주를 함께 만들어요♻️🏅
버려지던 플라스틱이 우리만의
메달로 다시 태어났어요.

지구를 위한 크로스핏,
의미 있는 완주를 함께 만들어요.

#파틱스
#patics
#지속가능한디자인
#메달
#크로스핏
#테디짐
#teddygym

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2025 팀시리즈 🏋노인과 바벨🏋️‍♀️
예선부터 남들을 놀래키더니 그 (양서연보유팀의 최대약점인)와드를 가지고도 컷오프 안당하고 냅다 5등을 해버린 우리팀

올 한해 농사 아주 잘지어놨다~
응원해주신들도 다 너무 감사하고 함께한 테디짐(@teddygym) 식구들 사랑해요💗 내년엔 아침반 우승 가즈아🔥🔥🔥

늙은이는 안된다? 된다!
@gunnykim0303 @george__maaa @in.my.room

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