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Tee_Maes

@tee_maes

15.4K

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👶🏼Leo
Online Coach @renegade_strength_nutrition
@aust_sports_nutrition
Athlete TEGANM22
👉🏽ASN Women’s Chat Coordinator

POSTS STORIES REELS TAGGED

Barbie Blonde 🎀

Created by Ben & Amali

#thebasehairlab #goldcoasthair #blondebombshell

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Daily habits = BIG results

Get yourself into a healthy routine that works for YOU🙌🏽

Team Renegade: make sure you’re utilising your daily habits checklist💪🏽

#onlinecoach #goals #progress #fitness #health

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Cannot believe this was almost 2 weeks ago! Such a moment of growth for me and so thankful!

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October has arrived….with the GOODS!!!🙌🏽

We are kicking off with the Great Health Reset. There has never been a better time to overhaul your health!

Exclusive to ASN, we are offering 20% off the essentials;

🔹20% off all magnesium

🔹20% off all greens and gut health

🔹20% off electrolytes

🔹20% off all collagen

Now is the time to stock up and stay on track💪🏽

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Shredding for the wedding mission: ACCOMPLISHED ✔️💍

And she absolutely nailed it!

The goal was simple: lean down, feel confident, and walk into her wedding feeling her absolute best.

No crash diets here🙅🏼‍♀️
No starving. No ridiculous last-minute protocols. Just consistent nutrition, progressive training, accountability and making adjustments when we needed to even in her high-pressure and very demanding career!

THIS is what happens when you give yourself enough time and actually stick to the plan👏🏼

So bloody proud of this one- now it’s time to enjoy the wedding, enjoy the food, enjoy the drinks and most importantly enjoy everything you’ve worked so hard for🥂🤍 congratulations my girl!!

#transformation #progress #fitness #onlinecoach #goals

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@shared.moments.fitness @tee_maes thank you for making this old mother look amazing @provenfit im getting there long way to go

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@shared.moments.fitness @tee_maes thank you for making this old mother look amazing @provenfit im getting there long way to go

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@shared.moments.fitness @tee_maes thank you for making this old mother look amazing @provenfit im getting there long way to go

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@shared.moments.fitness @tee_maes thank you for making this old mother look amazing @provenfit im getting there long way to go

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@shared.moments.fitness @tee_maes thank you for making this old mother look amazing @provenfit im getting there long way to go

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Week 37/52 is wild too me 😱

What a fknnnnn week! Started it with some back issues making training shit, and a lil menty B but we finished strong and had a cracker weekend!

Got to watch the big dog @__hoppo__ win the GF then watch all my friends compete over the weekend in NZ, turf games and footy games!

Absolutely amazed and feel very very lucky and grateful of the people in and around my life!

Let’s run it all back!

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Don’t miss out!!🤑

One week only- ASN CLEARANCE SALE!

Come see us in store for up to 50% off, there’s never been a better time to stock up or try something new💪🏽

Ends September 17th, BE QUICK!!!

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