Instagram story viewer> @teedubois_> Tagged
28.3K
followers
675
following
Husband + Dad 🇸🇳🇺🇸
Sharing my 40s life
TikTok: Duboischicago
POSTS STORIES REELS TAGGED
Just something I’ve been thinking about lately… 🤔

Do people ever regret having more kids? Because I hear the opposite ALL the time 😂

Parents, I need answers.

#Parents #Parenting #MoreKids #mom #dads
43
Parents, I need advice 😂 The kids are starting kindergarten and suddenly I’m realizing… there are no more babies in the house. So what do we do now? Have another baby? Enjoy our freedom? Find a new hobby? 😂 Parents who’ve been through this stage, please tell me what happens next.

#Kindergarten #parents #Parenting #BackToSchool #chicagoparent
80
Illinois State Championships this past weekend was never just about a trophy, it was about the process.

As I chase my Pro Card in July, I wanted stage time, honest feedback, and confirmation that I’m moving in the right direction. I needed to see where I stand, make adjustments, and keep building. Mission accomplished.

Prep is never a solo journey. It takes a village to be great, and I’m lucky to have the best one.

Huge thank you to my village:
My coach and trainer @coachwill_sage and @onlydabelfitness
My amazing chiropractor that keeps this body together @alxndrianealydc @activebodychiropractic 
My body polisher that makes sure every detail shows @angel_denman
My abs specialists for making my abs look good and keeps me accountable @vanessa_j_boom  and @ceddm0001 
My amazing masseuse that kept me functional when prep had me questioning all my life choices @intrinsicmassageusa 
My gym family at @chitownmecca for pushing me every single day and creating an environment where excellence is the standard.

A special thank you as well to the show promoters (and great friends/mentors) at @npcillinois for putting together a great event and giving athletes like us the stage to compete, grow, and chase bigger goals.

And to my people who always show up and show out, thank you. @vitorrxduart @quennellmitchell @teedubois_ @ty_physique @dieselengine81 @2wo.mne.facets @shaun_tiffany @brookietrinity @amerikanpsyko , and so many others who check in, support, encourage, and remind me why I do this.

Bodybuilding can look like an individual sport, but nobody gets to greatness alone.

We took 2nd and 3rd and 4th this weekend. We learned. We adjusted. We keep going.

Next stop: July.
Pro Card season.

#MensPhysique #Bodybuilding #NPC #RoadToProCard #swipe
125
Some nights remind you why you fell in love with music in the first place. Incredible performances from @brandy , @monicadenise , @kellyrowland , @officialjamalroberts , and Muni Long — and seeing Brandy again in the meet and greet, my all-time favorite, made it even more special. Couldn’t have shared it with a more fun friend @ceddm0001 . #R&BClassics #GratefulHeart #vocalbible #vocals #concerts #theboyismine #brandyandmonica #theboyisminetour #explorepage✨ #explore #reels #chicago
18
back to up