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@terralavacoffee

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Real food, all day.

Most people overthink it but it’s just choosing better ingredients at every meal, every time.

This is what that looks like in practice:

🍳Tallow and raw honey: Lineage Provisions
🧂Microplastic-free salt: Vera Salt
☕️Mold-free coffee: Terra Lava
🦴Bone,marrow and liver support: MK Supplements
🐄100% grass-fed ground beef and ribeye: Grandview Beef
🥩 Plain Beef Meat Sticks: Grazly
🍟Tallow-cooked chips: Rosie’s Chips

Every single one of these is at @the.animalbase

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Can @terralavacoffee Medium Roast live up to their incredible dark roast?

It sure came close! With brown sugar sweetness, citrusy notes, and a rich chocolate finish this was a smooth and delicious medium roast.

Real the full review on Coasters & Coffee. 🎢☕️

#coffeereview #coffeelover #costaricancoffee #organiccoffee #mediumroastcoffee

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🧈 Beef tallow: vitamin K2 and skin barrier repair. High smoke point limits carcinogens and toxic compounds produced during cooking.

🍯 Raw honey: natural enzymes, antimicrobial properties, steady energy without the crash.

🐄 Beef liver: the most bioavailable multivitamin in the animal kingdom, B12, copper, and vitamin A in a single bite.

🍲 Bone broth: glycine and collagen support gut lining and joint health.

🥩 Grass-fed ribeye: complete protein plus creatine and zinc.

🫧 Mastic gum: supports gut lining, a natural alternative to synthetic gum bases.

☕️ Single-origin coffee: clean sourcing without the mold or mycotoxin risk found in mass-market beans.

🧂 Microplastic-free salt: trace minerals without the industrial processing most table salt goes through.

🥛 Raw dairy: naturally occurring probiotics that support gut health.

🦴 Bone marrow: rich in collagen and healthy fats, eaten for its restorative properties for centuries.

Real superfoods.

Find them all at @the.animalbase. Comment “Welcome” to start your health journey.

#realfood #ancestralliving #animalbased #nontoxicliving

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You check ingredients. You check labels. You know what’s in your food.

But…

Do you know what’s in your coffee?

Terra Lava is third-party tested for mold, mycotoxins, glyphosate and heavy metals — not detected within testing limits.

Grown on volcanic soil in Turrialba, Costa Rica, with no chemical inputs for 50+ years.

@terralavacoffee

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Use my discount code NIKKI123 at https://terralava.com/NIKKI123 for a discount on your @terralavacoffee !

#terralava #terralavacoffee #coffee #coffeeislife #coffeeholic

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Whoever invented protein coffee deserves a raise!

Because some mornings the only thing standing between me and a completely off-track day is a cup of coffee with 25 grams of protein already in it.

No prep. No excuses. Just protein — done.

If you’ve been skipping breakfast because nothing sounds appealing before 8am, this is your sign to try it. Blend a scoop of protein powder into your morning coffee, add a splash of your choice of milk, and you just hit your first macro of the day before you even sit down.

Small swaps like this are exactly what I share every week — practical, real-life ways to get your nutrition working for you without overhauling your whole routine.

📲 Every day I post simple fitness and nutrition tips built for real women with real schedules — stick around and you’ll always have an easy next step.

🎁 Comment FREE and I’ll send you my Free Fitness & Nutrition Guide for Women 35+

My favorite bloat-free protein powder for my coffee ➡️ @equipfoods code: CARRIEFIT

Also, loving this new dark roast organic coffee from @terralavacoffee code: CARRIEFIT

#proteincoffee #butfirstcoffee

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Just a portion of the fantastic brands we have represented on Lab Tested Foods!

Link in bio to check them out

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@terralavacoffee is live on Animal Base.

Costa Rican coffee that passes the tests other brands skip. Hand-picked on the slopes of Costa Rica’s Turrialba Volcano. Honey-processed. Small-batch roasted. Third-party tested for mycotoxins, glyphosate, mold, and pesticides.

Shipped in fully compostable, plastic-free pouches, no microplastics leaching into your morning cup. The volcanic slopes did the work. The lab confirmed it.

Shop the full lineup. Link in bio.

#AnimalBase #CleanCoffee #MoldFreeCoffee #RealFood

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Afternoon latte ☕️✨
A little coffee break, cozy sounds, and my favorite part of the day 🤍

Coffee from @terralavacoffee
Follow me for more coffee moments, cozy drinks & easy recipes ✨

#coffeetime #lattevibes #coffeeasmr #cozyhome #dailycoffee

coffee lover, latte, espresso, home cafe, coffee aesthetic, cozy vibes, relaxing video, coffee reels, café moments, daily latte

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Comment “WIN” below and I’ll DM you the link to enter 👇

Three giveaways. The response keeps getting bigger. This is the last one.

The first two filled up fast — and this one is no different.

In this one we teamed up with:

@somneesleep
@xeroshoes
@thecarnivorebar
@mksupps
@terralavacoffee

To give away a $983 prize package to one lucky winner.

This is your last chance. Don’t sit this one out.

To enter:
→ Subscribe to the newsletter
→ Tell us what topics you’re most interested in

Comment “WIN” below and I’ll DM you the link to enter 👇

This giveaway is not sponsored, endorsed, or administered by Meta. By participating, you release Meta of any responsibility. Open to participants 18+. One winner selected at random.

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Comment “WIN” below and I’ll DM you the link to enter 👇

You asked for it — we’re doing it again.

This time we teamed up with:

@choosemuse
@amazfit.us
@deltag.ketones
@mksupps
@terralavacoffee

To give away a $966 prize package to one lucky winner.

To enter:
→ Subscribe to my newsletter
→ Tell us what topics you’re most interested in

Comment “WIN” below and I’ll DM you the link to enter 👇

This giveaway is not sponsored, endorsed, or administered by Meta. By participating, you release Meta of any responsibility. Open to participants 18+. One winner selected at random.

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