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Timon Howard (Lover, Artist, Health Professional)

@tgn_xpressions

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🎤 “Wild Child” by Timon Howard.

Watch Timon in his opening-round performance at the 2026 Echoes of Freedom Poetry Slam, held at Frank Collymore Hall on Saturday, October 17.

This performance began his journey through all three rounds, earning him a place in the final five and fourth place overall! 👏🏾

Echoes of Freedom: Remembering the Past, Shaping the Future was made possible by the Office of Pan African Affairs and Heritage within the Prime Minister’s Office and the Barbados National Library Service, with marketing assistance from PoeTree Barbados and media production by Cupid Productions.

#EchoesOfFreedom #TimonHoward #WildChild #SpokenWord #poetryslam

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Congratulations to Timon Howard on placing fourth in the 2026 Echoes of Freedom Poetry Slam!

Taking the stage at Frank Collymore Hall on Saturday, October 17, Timon presented “Wild Child” and “Emancipation” before advancing to the final five, where he took on the challenge of creating a new poem in just 15 minutes.

Join us in celebrating Timon’s achievement and the rhythm, creativity and dedication he brought to all three rounds!

Echoes of Freedom: Remembering the Past, Shaping the Future was made possible by the Office of Pan African Affairs and Heritage within the Prime Minister’s Office and the Barbados National Library Service, with marketing assistance from PoeTree Barbados and media production by Cupid Productions.

Images by @unik_view and @stonedwithcupidphotography
#poetry #poet #poem #barbados #bajan

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MEET Timon! A creative using his talent and passion to share a much needed message with your children!🎭

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Special thanks to our sponsors:
- Williams Industries
- Ruth Sobers
- Shirley Payne
and our partner the Division of Youth Affairs for the opportunity to deliver this pilot project through their National Summer Camp Programme.

Together, we write a better future. 🧡🎭
#TheNoteProject #puppe

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Get to know the voices taking the stage at Echoes of Freedom: Remembering the Past, Shaping the Future.

Today we spotlight Timon Howard.

Timon Howard is a Barbadian spoken word poet whose work has earned recognition on national and regional stages. In 2025, he placed third in the Frank Collymore Literary Endowment Spoken Word category with Anthemology, earned a Bronze Award in NIFCA Adult Poetry for Encapsulating, and finished among the top five at the Wapax! Poetry Slam during CARIFESTA XV. His performance style blends rhythm, chant and spoken word, bringing a distinctive cadence and strong stage presence to his poetry.

Join us as 15 selected poets compete in an evening of powerful performance, storytelling and spoken word.

Event Details
Echoes of Freedom: Remembering the Past, Shaping the Future
Spoken Word Poetry Slam Competition
Saturday, October 17, 2026
7:00 p.m.
Frank Collymore Hall
Admission: Free
Presented by the Barbados National Library Service

#poetry #barbados #bajan #poetryslam

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I started competing in Bodybuilding shows from 2018 as a youngster who had started gym to get more powerful for boxing.
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After Bridgetown in 2019 (my third show in life), I hit a pause like many others due to Covid, lockdowns, lack of competition etc, and made my return to the stage in 2023 coached by Stevenson Belle representing formula Body Tuning Centre and competing in the ABC inter-gym comp, Nationals and representing this island Ichirougnaim for my first CAC Championships in Aruba.
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Following on from 2024 where (I think) I did the same shows as the year prior (w/CAC in Guyana), I only did the Roger Boyce Classic in 2025, taking a break until this year for Nationals 2026.
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Between 2018-2024 the mass and physique developments are evident. This recent show in 2026 saw me hit the stage more peeled that ever from my first full self-prep. The aim for 2027 is a strong Nationals performance, selection for the National Team and an outstanding CAC performance - more mass yet and comparable if not strikingly better conditioning and definition - hitting a maximum of 3 other shows earlier in the year to soft “practice” peaking and as incentive to stay within striking distance (Roger Boyce Classic and 2 more comps max, whether inter-gym or other local shows)..
Let’s go.

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This weekend was fun

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Fun time with Fun People 🎸🏌🏾
Awesome just jamming and enjoying yuhself, so thanks a million for the invite @marleykirton.music 🙏🏾
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#caribbeanmusic #livemusic #reelsbarbados #barbadosmusic #barbados

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🎭 Our puppets made their way to Sharon Primary School, where we shared Barnaby’s Big Voice with another group of amazing young minds.

A big thank you to the campers and staff of Sharon Primary for welcoming us and being such an enthusiastic audience! ✨

Shoutout to our amazing team!

🫟Cast
🎭Pip: Jennique King
🎭Bella: Nicolette Holder (@_.nic.auraa)
🎭Barnaby: Timon Howard (@tgn_xpressions )

🎬Creative Producer: Yvonne Sobers
🎬Producer: Sarah Holder

A heartfelt thank vou to our incredible volunteers, facilitators, and everyone who has supported this journey.
With special thanks to our sponsors:
⁃ Williams Industries
- Ruth Sobers
⁃ Shirley Payne
and our partner the Division of Youth & Culture for the opportunity to deliver this pilot through their National Summer Camp Programme.

Together, we write a better future. 🧡🎭

#TheNoteProject #PuppetTour2026 #YouthLeadership #Barbados

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WE ARE BACK!!!! 20 Artists...1 Theme... Self emancipation. A night of music, song, poetry, great food, drinks and overall fantastic entertainment. Come out, support and catch a vibe!!🥳🥳

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WE ARE BACK!!!! 20 Artists...1 Theme... Self emancipation. A night of music, song, poetry, great food, drinks and overall fantastic entertainment. Come out, support and catch a vibe!! Message Atiba on Whatsapp at +1(246)258-9527 to sign up for the open mic. More artists to be announced...🤫🤫

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Guest Performer: Timon Howard

For our season finale, we're welcoming Timon Howard to the stage.

A 3rd place recipient in the Frank Collymore Hall Spoken Word Competition, recipient of the PoeTree Barbados 2025 Most Improved Artiste Award, and 2nd place winner in the recently held Buss Ah Rhyme Competition, Timon continues to leave his mark on the spoken word scene.

He is also a proud member of @4g.barbados .

His performances blend spoken word, theatre and dynamic vocal expression to create memorable experiences that have become a staple at PoeTree Barbados shows.

We are excited to see what he shall bring to The Power Men Wield season finale.

Come witness the power, the vulnerability and the verse.

📍 Bean N Bagel 2.0, Rockley, Christ Church
🗓️ June 25th
🎤 Showtime: 8PM
🎟️ Entry: $30 (Pay-At-The-Door)

#poetreebarbados #barbados #spokenword

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Build what?!

Paradigm Shift is out now !
Please share this message 🌍

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