Instagram story viewer> @thaimoncada> Tagged

ᴛʜᴀɪ ᴍᴏɴᴄᴀᴅᴀ 🇧🇷

@thaimoncada

15.8K

followers

1432

following

-Building our baddest era together❤️‍🔥
•Hybrid athlete •Martial Arts lover
📍San Diego/ LA
💌[email protected]
@wolfpak.official | links 👇🏼

POSTS STORIES REELS TAGGED

Light Sparring 🥊 @ufcgympointloma thank you for the vid @thaimoncada #ufc #ufcgympointloma #boxing #fitness #mindsetmatters

13

3

🥊🔥 ARE YOU READY TO TEST YOUR LIMITS?

This Saturday, September 19th from 11 AM–2 PM, come to UFC GYM Point Loma and put your strength, conditioning, and mental toughness to the test! 💪🔥

And the best part? This event is OPEN TO THE PUBLIC! 🙌
Bring your friends, family, and training partners and come experience the challenge together! 👊

📅 Saturday, September 19
⏰ 11 AM–2 PM
📍 UFC GYM Point Loma
🎟️ Open to the public

🔥 Who’s ready to take on the challenge?
Tag someone you’re bringing with you! 👇🥊

#ufcfitpointloma #sandiego #gym #traindifferent #sandiegogym

35

2

COMBINE — EVERYONE IS INVITED! 🔥

Part 2 of our Exercise Breakdown Series is here! 👀
We’re breaking down more of the movements you’ll see at the COMBINE, so you know what to expect and can come prepared!

And the best part? This is a FREE event open to everyone, members AND non-members! 🙌🏼 Bring your friends and come train with us!

💪 All movements are scalable, so no matter your fitness level or experience, you can participate and challenge yourself.

📲 Sign up at the front desk or DM us on Instagram to reserve your spot!

Don’t miss out on this one! 🔥
Come see what the COMBINE is all about!

#sandiego #sandiegoevents #sandiegogyms #fitness

38

5

🥊 COMBINE — EVERYONE IS INVITED! 🔥

Part 1 of our Exercise Breakdown Series is here! 👀
We’re breaking down some of the movements you’ll see at the COMBINE, so you know what to expect and can come prepared!

And the best part? This is a FREE event open to everyone — members AND non-members! 🙌🏼 Bring your friends and come train with us!

💪 All movements are scalable, so no matter your fitness level or experience, you can participate and challenge yourself.

📲 Sign up at the front desk or DM us on Instagram to reserve your spot!

Don’t miss out on this one! 🔥
Come see what the COMBINE is all about! 🥊

#sandiego #sandiegoevents #sandiegogyms #fitness

67

3

Thx 🙏 2 the "Udon Thani Fung Ram Thai Dance Group" 🇹🇭 (คณะนาฏศิลป์ฟ้อนรำไทย อุดรธานี) for this breathtaking collab video recorded at the Buddhist Temple honoring my new single "My Fave Person (Phroh Remix)". The Phroh Remix single was inspired by the beautiful Thai people & culture, which is steeped in ancient music & dance. 🇹🇭

Phroh (เพราะ) in Thai music means "melodious", "beautiful", "sweet-sounding", or "euphonic". The Phin (พิณ) string instrument in this song is a romantic bright & distinct melody. It's accompanied by the Wot (โหวด), or Pan Flute, to create a romantic yearning, to serenade & court. May you all enjoy this intricate Phroh remix in your hearts. 🎶 🔊 🎧 🫶

Thank you!!! (ขอบคุณครับ) 🇹🇭🙏🇹🇭🙏

Listen, Like, Add to Reels, Share, Follow, & Repost!! 🙏 🎶

❤️🦁PresLeo🦁❤️

45

9

Wrong girl

#boxing #shadowwork #shadowboxing #mentalwelness #mindsetmatters

My inspiration was @thaimoncada 🤍
The YouTube channel: Precision Striking
The thumbnail photo was taken by @lece.w.kulki

9

0

🥋 What an incredible workshop!

A huge thank you to our BJJ professor @missgrappling for sharing her knowledge and teaching us some essential self-defense skills. And thank you to every woman who showed up and participated, you all made this event so special! ❤️

Every woman deserves to feel strong, confident, and empowered. Learning a martial art isn’t just about knowing how to defend yourself — it’s about building confidence, discipline, and trust in your own abilities. 🥊💪

If you’ve been thinking about starting a martial art, this is your sign to start! 💖

Interested in learning more or joining us? Send us a DM! 📩

#sandiegogym #sandiego #gym #fitness #selfdefence

67

11

🥊 WOMEN’S SELF-DEFENSE WORKSHOP 🥊

Ladies, this one is for YOU! 💪🏼💗

Join us for a Women’s Self-Defense Workshop designed to help you build confidence, learn practical self-defense techniques, and feel more prepared to protect yourself in everyday situations.

Because self-defense isn’t about living in fear — it’s about feeling strong, aware, and empowered. 🔥

📅 August 30th
⏰ 10:00–11:00 AM
📍 UFC GYM Point Loma

Space is limited, so don’t wait! Save your spot and bring a friend, sister, daughter, coworker — anyone who deserves to feel more confident and capable. 🩷

Empower yourself. Protect yourself.

DM us or sign up today! 🥊🔥

#sandiego #selfdefence #sandiegogym #jiujitsulife #jiujitsu4life

50

11

For our third Self-Defense tip 🥋🔥

We’re continuing our series with another simple technique to help you feel more confident and prepared in everyday situations.

Save this one, so you can practice it! 🔥

And don’t forget to share it with the women in your life: your friends, sisters, daughters, nieces, coworkers, and anyone who could benefit from learning these skills. ❤️

Want to take your self-defense skills a step further? DM us to try a Jiu-Jitsu class for FREE! 🥋🔥

#SelfDefenseForWomen #JiuJitsuLife #SanDiegoGym #BJJ BJJForLife

137

12

For our second Self-Defense tip 🥋🔥

We’re continuing our series with another simple technique to help you feel more confident and prepared in everyday situations.

Save this one, so you can practice it! 🔥

And don’t forget to share it with the women in your life: your friends, sisters, daughters, nieces, coworkers, and anyone who could benefit from learning these skills. ❤️

Want to take your self-defense skills a step further? DM us to try a Jiu-Jitsu class for FREE! 🥋🔥

#SelfDefenseForWomen #JiuJitsuLife #SanDiegoGym #BJJ BJJForLife

132

11

WIN THE OFFICIAL UFC BACKPACK 🥊

REFER A FRIEND. GET REWARDED. ENTER TO WIN.

Ready to upgrade your gym gear? We’re giving away an official UFC backpack by WOLFPak!

Here’s how to enter:

1. SCAN & REFER
Scan the QR code and refer a friend to UFC GYM.

2. YOU BOTH WIN
When your friend joins, you BOTH receive a gift card. Guaranteed!

3. ENTER TO WIN
You’ll automatically be entered into the raffle for the official UFC × WOLFPak backpack.

🏆 WINNER ANNOUNCED SEPTEMBER 1

SCAN. REFER. WIN.

No purchase necessary to enter the raffle. Gift cards are awarded when a referred friend activates a membership. See club for details.

#giveaway #sandiegogym #ufcfighter #ufcgym #wolfpak

24

3

Always grateful and blessed #teamsauce #ufc 🥫🥷🥋🔒

87

48